Leadership and politics – the West compared to China

Including YunNan and GuangXi provinces ...

With Chinese Street View ... Bonus film - WuShang Dream Plaza; with Rafa Goes Around! ...

With Qingyunji ... Fanjing Mountain, located in Tongren City, Guizhou Province, is a stunning natural and cultural landmark known for its unique landscapes, biodiversity, and spiritual significance. Here's a detailed overview of Fanjing Mountain: ### Location and Overview - **Location**: Fanjing Mountain is situated in the Wuling Mountain range in Tongren City, northeastern Guizhou Province, China. - **Elevation**: The highest peak of Fanjing Mountain reaches an elevation of 2,570 meters (8,430 feet) above sea level. - **UNESCO World Heritage Site**: In 2018, Fanjing Mountain was designated a UNESCO World Heritage Site due to its rich biodiversity and unique geological features. ### Natural Beauty and Biodiversity 1. **Unique Geological Formations**: Fanjing Mountain is characterized by its distinctive rock formations, including the Red Cloud Golden Summit (HongYun JinDing), Mushroom Stone, and Old Golden Summit (LaoJinDing). These formations offer breathtaking views and are popular among photographers and nature enthusiasts. 2. **Biodiversity Hotspot**: The mountain is a biodiversity hotspot, home to numerous rare and endemic species. The area is particularly noted for its diverse plant life, including ancient ginkgo trees, fir forests, and a variety of medicinal herbs. 3. **Endangered Species**: Fanjing Mountain provides habitat for several endangered animal species, such as the Guizhou snub-nosed monkey (Rhinopithecus brelichi), Chinese giant salamander, and various rare birds and insects. ### Spiritual and Cultural Significance 1. **Buddhist Heritage**: Fanjing Mountain is one of the sacred Buddhist mountains in China. It is considered a place of enlightenment and has a long history of Buddhist worship. The mountain is associated with Maitreya Buddha (the future Buddha). 2. **Temples and Monasteries**: There are several ancient temples and monasteries on the mountain, including the Shizhong Temple and the Cheng’en Temple. These religious sites attract pilgrims and tourists alike, offering a peaceful and spiritual retreat. 3. **Pilgrimage Destination**: The mountain's spiritual significance makes it a popular pilgrimage destination for Buddhists, especially during religious festivals and important Buddhist dates. ### Tourist Attractions and Activities 1. **Hiking and Trekking**: Fanjing Mountain offers numerous hiking and trekking trails that cater to various levels of difficulty. The trails provide stunning views of the natural scenery and access to the mountain’s unique rock formations and temples. 2. **Cable Cars**: For those who prefer a less strenuous visit, cable cars are available to take visitors up to the scenic areas and major viewpoints, offering a comfortable and scenic ride. 3. **Panoramic Views**: The Golden Summit, one of the most famous peaks, offers panoramic views of the surrounding mountains and valleys. The sight of the sunrise and sunset from this vantage point is particularly spectacular. 4. **Photography**: The unique landscapes, diverse flora and fauna, and ancient temples make Fanjing Mountain a paradise for photographers. ### Conservation Efforts 1. **Protected Area**: Fanjing Mountain is part of a protected nature reserve, which helps to preserve its unique ecosystems and biodiversity. 2. **Sustainable Tourism**: Efforts are being made to promote sustainable tourism practices that minimize the impact on the natural environment and local communities while enhancing the visitor experience. ### Visitor Information 1. **Best Time to Visit**: The best time to visit Fanjing Mountain is during the spring (April to May) and autumn (September to October) when the weather is mild, and the natural scenery is at its most vibrant. 2. **Accessibility**: Fanjing Mountain can be accessed via Tongren, which is connected to major cities in China by train and air. From Tongren, visitors can take buses or taxis to the mountain’s entrance. 3. **Accommodation**: There are various accommodation options available, ranging from hotels in Tongren to guesthouses and inns near the mountain. ### Conclusion Fanjing Mountain in Guizhou is a place of extraordinary natural beauty and cultural significance. With its unique geological formations, rich biodiversity, and profound spiritual heritage, it offers a diverse and enriching experience for nature lovers, hikers, pilgrims, and tourists. The mountain’s combination of stunning landscapes, rare wildlife, and ancient temples makes it a must-visit destination in China.

Dr. Mark Hyman & Dr. William Li. "I never get tired of saying it: real food heals. Food has the power to prevent and reverse disease, and the more we know about it, the more power we have to curate a targeted diet to help us reach our health goals. The catch is that we have to choose the right foods, the ones that elevate us, and simultaneously ditch the poor-quality ones that harm us. There are powerful compounds in foods— like curcumin, genistein, catechins, lycopene, resveratrol, quercetin — that have medicinal impacts on the body. That’s why I call the grocery store the drug store; we can literally eat our medicine at every meal. My guest this week on The Doctor’s Farmacy, Dr. William Li, is here to tell us all about eating to beat disease and making the idea that food is medicine second nature. You may also be surprised to find out that angiogenesis, or how the body forms blood vessels, is a common denominator in creating optimal health. William Li, MD, is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation." Bonus film - Can we eat to starve cancer? (Angiogenesis) - Dr. William Li ... Bonus film 2 - more about diet and cancer - Dr. Mark Hyman talks with Dr. Jason Fung ... Bonus film 3 - on cognitive decline and the real causes - Dr. Mark Hyman talks with Dr. Dale Bredesen ... Bonus film 4 - GI health (IBS, etc.) plus the differences between standard and functional medicine - Dr. Hyman talks with Dr. Todd LePine ... Lastly (for now), Dr. William Li discusses the amazing power of plant nutrition and health ...

With Walk For You ...

A beautifully understated, from the heart, performance. It gets our vote ...

With Lemmino ... With DeepMind - human (Korean Lee Sedol, Go Champion, with 18 World Titles) vs. AI, in the ancient Chinese board game of Go. How AI can help find things humans have missed, and what about when AI becomes smarter than us ...