Keeping healthy and slowing aging

Because health is the foundation for everything else.

With Dr. Sten Ekberg ...

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XiNing is the largest city on the Tibetan Plateau, west China. XiNing was a commercial hub along the Northern Silk Road for over 2000 years, and a stronghold of the Han, Sui, Tang and Song dynasties' resistance against nomadic attacks from the west.
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Journey to the East – travels and life in China vlogs
"I'm Katherine, an environmental engineering Masters student from Virginia, USA, living in Nanjing, China. On this channel, I'll be sharing my travels in China, my bike rides through the countryside, life with my Chinese boyfriend, and stories of fellow environmentalists. I love sharing my life here and all the unique and interesting things I encounter on a regular basis - come join me, let's explore China!" [videogallery id=UCrcDPAshreK6gXlDIrDgYjQ n=8]
Rogue Nation US
US history includes the Native American genocide, slavery, and has continued with involvement in 147 conflicts since World War 2 (when the US tested its atomic weapons on civilians), including Vietnam, Korea, Iraq, Afghanistan, and many more. The US has held the world hostage for many decades and sought supremacy (hegemony) by keeping all others down and under its control, to just be used. This, of course, is the policy of the US elite, who control all the political parties to the detriment of the American people as much as the world's population. With Jerry's Take on China ...
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A trip to YangShuo 阳朔, GuangXi province – video
At one time just the little sister to GuiLin, today YangShuo has become a global village. YangShuo has been influenced by many years as a magnet for backpackers from the world over, though it still has the charm of a small south-China town. It nestles among beautiful natural scenery along the Li River, and has exciting outdoor activities, wonderful dining and an energetic nightlife.
Our China trip, 2017

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