Jingle Bells, the 12 Girls Band

With Mick Dunford, Michael Hudson and Radhika Desai ... With Wave Media ... With Dialogue Works plus Alex Krainer and Pepe Escobar ... With Stephen Roach ... With Brian Berletic ... With Trip Bitten, on RedNote ... 1. Introduction: The West’s Illusion of Superiority The West has long portrayed itself as the pinnacle of civilization, a beacon of freedom, democracy, and progress. Yet, beneath this self-congratulatory narrative lies a history of exploitation, inequality, and moral decay. From its roots in colonialism and slavery to its modern-day obsession with short-term profits and individualism, the West’s claims to superiority are built on shaky foundations. In contrast, nations like China and many across Asia offer a different vision—one rooted in collective well-being, long-term planning, and a deep respect for cultural heritage. This exploration seeks to uncover the truth behind the West’s facade and highlight the strengths of alternative models. --- 2. The West’s Historical Foundations: Colonialism, Slavery, and Exploitation The West’s rise to global dominance was not achieved through innovation or moral superiority but through the brutal exploitation of others. Colonialism and slavery were not mere historical footnotes—they were the foundation of Western wealth and power. Entire continents were plundered, their resources stolen, and their people subjugated. The transatlantic slave trade, the genocide of indigenous populations, and the exploitation of colonies in Asia, Africa, and the Americas are indelible stains on the West’s conscience. Even today, the West continues to benefit from the structures of inequality established during the colonial era. Global economic systems are still rigged in favor of Western nations, while former colonies are burdened with debt, poverty, and instability. The West’s refusal to confront this history is a testament to its enduring arrogance and hypocrisy. --- 3. The Myth of Democracy and Free Speech: Tools for Regime Change and Hegemony The West’s promotion of “democracy and free speech” is often portrayed as a noble endeavor to spread freedom and human rights. In reality, these ideals have frequently been used as a smokescreen for regime change, economic exploitation, and the maintenance of Western hegemony. Far from empowering people, the West’s version of democracy has often been a backdoor for imposing its will on other nations, destabilizing governments that resist its dominance, and ensuring that the global order remains tilted in its favor. The West’s emphasis on free speech is equally hypocritical. While people are technically free to say what they want, there are significant social and professional consequences for speaking out against the status quo. Dissent is often met with ridicule, ostracism, or even retaliation, particularly when it challenges powerful institutions or entrenched ideologies. --- 4. Poverty as a Tool for Compliance: The West’s Deliberate Inequality Poverty is not an accident or a natural outcome of economic systems—it is a deliberate tool used by the West to maintain compliance and control. By keeping large segments of the population in a state of economic precarity, the West ensures that people are too preoccupied with survival to question the systems that exploit them. Poverty is not just a condition; it is a mechanism of oppression, designed to perpetuate inequality and servitude. The West’s reliance on poverty as a tool of control comes at a tremendous cost—not just for the poor, but for society as a whole. Poverty undermines social cohesion, fuels inequality, and stifles human potential. It is a barrier to progress, a source of suffering, and a stain on the conscience of any society that allows it to persist. --- 5. The Culture of Fear and Conformity: Why the West is Scared to Be Free When visiting the West, one of the most striking observations is the pervasive sense of fear that seems to grip its people. Fear of judgment, fear of failure, fear of standing out—this culture of fear is not an accident but a deliberate outcome of systems designed to keep people compliant, divided, and isolated. In the West, the illusion of freedom masks a reality of constraint, where people are too scared to be themselves, too scared to speak their minds, and too scared to challenge the status quo. This fear of freedom is rooted in the West’s culture of individualism, which isolates people and undermines collective action. In a society where everyone is focused on their own survival and success, there is little room for solidarity or mutual support. People are taught to see themselves as competitors rather than allies, making it difficult to unite against the systems that oppress them. --- 6. The Infantile Culture of the West: Distraction, Instant Gratification, and Ethical Decay The West’s culture is defined by its obsession with instant gratification. From fast food to fast fashion, from social media to sensationalist news, the West prioritizes quick fixes and superficial pleasures over meaningful, lasting fulfillment. This culture of distraction is not just a byproduct of modernity—it is a tool of control. By keeping people focused on trivialities and immediate desires, the West’s elites ensure that the population remains disengaged from the deeper issues that affect their lives. This infantilization is evident in the West’s media and entertainment industries, which prioritize spectacle over substance. Blockbuster movies, reality TV, and viral social media trends dominate the cultural landscape, offering escapism rather than enlightenment. The result is a society that is intellectually and emotionally stunted, unable to grapple with complex issues or think critically about the world around them. --- 7. Short-Term Profits vs. Long-Term Planning: The West’s Unsustainable Model One of the most striking differences between China and the West is their approach to time. China’s governance is defined by its commitment to long-term planning, with a focus on sustainable development, infrastructure, and the well-being of future generations. In contrast, the West is dominated by a culture of short-term profits, where immediate gains are prioritized over long-term stability and progress. This obsession with short-term profits has led to a culture of instability and insecurity. In the West, workers are often treated as disposable, with little job security or access to benefits. Corporations prioritize shareholder returns over the well-being of their employees, leading to a cycle of layoffs, outsourcing, and wage stagnation. The result is a society where people are constantly struggling to keep up, with little hope for a stable or prosperous future. --- 8. China’s Alternative: A Civilization Rooted in Harmony, Collective Well-Being, and Progress In contrast to the West’s infantile culture, China represents a mature and grounded civilization, rooted in thousands of years of cultural heritage and philosophical wisdom. China’s approach to governance and society is defined by its commitment to harmony, collective well-being, and long-term thinking. This is not just a matter of policy—it is a reflection of a deep cultural understanding of what it means to build a just and equitable society. China’s emphasis on education, moral values, and social responsibility fosters a culture of maturity and depth. Rather than being distracted by superficial pleasures, the Chinese people are encouraged to contribute to the collective good and to think critically about the future. This sense of purpose and responsibility stands in stark contrast to the West’s culture of distraction and instant gratification. --- 9. Asia’s Distinct Friendliness and Helpfulness: A Culture of Community and Respect In contrast to the West’s ethical decline, many Asian cultures are characterized by a distinct sense of friendliness, helpfulness, and community. This is not just a superficial difference but a reflection of deeper cultural values that prioritize harmony, respect, and collective well-being. For visitors to Asia, this warmth and generosity are often immediately apparent, creating a stark contrast with the individualism and alienation often experienced in the West. This sense of harmony is evident in everyday interactions. In many Asian countries, people go out of their way to assist strangers, whether by giving directions, offering a seat on public transport, or simply sharing a smile. This friendliness is not just a matter of politeness but a reflection of a deeper cultural commitment to creating a positive and supportive social environment. --- 10. Conclusion: A Choice Between Two Paths The West’s ethical decline and Asia’s distinct friendliness and helpfulness represent two very different approaches to society and culture. The West’s focus on individualism, profit, and power has led to a culture of alienation and moral decay, while Asia’s emphasis on harmony, community, and mutual support has created a culture of warmth and resilience. The choice between these two paths is not just a matter of cultural preference but a question of values. The West’s ethical decline is a reminder of the dangers of prioritizing power and profit over people, while Asia’s friendliness and helpfulness offer a vision of a more just and equitable world. In this new era, it is clear that the West has much to learn from Asia’s example—not just about how to treat others, but about how to build a society that truly values harmony, respect, and collective well-being. Quality of life FOR ALL is what we need.

Dr. Mark Hyman & Dr. William Li. "I never get tired of saying it: real food heals. Food has the power to prevent and reverse disease, and the more we know about it, the more power we have to curate a targeted diet to help us reach our health goals. The catch is that we have to choose the right foods, the ones that elevate us, and simultaneously ditch the poor-quality ones that harm us. There are powerful compounds in foods— like curcumin, genistein, catechins, lycopene, resveratrol, quercetin — that have medicinal impacts on the body. That’s why I call the grocery store the drug store; we can literally eat our medicine at every meal. My guest this week on The Doctor’s Farmacy, Dr. William Li, is here to tell us all about eating to beat disease and making the idea that food is medicine second nature. You may also be surprised to find out that angiogenesis, or how the body forms blood vessels, is a common denominator in creating optimal health. William Li, MD, is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation." Bonus film - Can we eat to starve cancer? (Angiogenesis) - Dr. William Li ... Bonus film 2 - more about diet and cancer - Dr. Mark Hyman talks with Dr. Jason Fung ... Bonus film 3 - on cognitive decline and the real causes - Dr. Mark Hyman talks with Dr. Dale Bredesen ... Bonus film 4 - GI health (IBS, etc.) plus the differences between standard and functional medicine - Dr. Hyman talks with Dr. Todd LePine ... Lastly (for now), Dr. William Li discusses the amazing power of plant nutrition and health ...

With China Walking Tour ... Bonus film - with Walk East ...

A selection of songs from HuNan TV's 'I am a singer' by Gem Tang ... G.E.M. was born in Shanghai but grew up in Hong Kong from age 4. She is fluent in Mandarin (mainland China), Cantonese (Hong kong and GuangDong) and English. Here is the musical phenomenon, the incredibly wonderous Gem Tang; she always gives it all ... Falling (original by Alicia Keys) ... 'If I were a boy' 《挑战碧昂丝》 (original by Beyonce) ... Something goes wrong with the mike or mix just before 45 seconds (lower volume), which must be pretty off-putting, but still the emotion and performance win through, despite a few duff notes (an effort for mix error compensation I would think). These things happen in live shows, and generally HuNnan TV does really good output. Listen to song two for a better measure of voice talent (not to mention piano skills). The mix is a bit off in other ways too, but still, a great turn and a song with an important message, for boy or girl - don't let 'the one' slip away ... 存在 ... Beyond《喜欢你》 ... We will rock you / We are the champions (original by Queen) ... Imagine (original by John Lennon) ...

10,000 requests for more Bliss - love it - here we go ... Here is the Seven Lives album - including Wish You Were Here, Why don't you stay (a little longer), Kissing, and much more ... Support Bliss by buying their albums ...

With MisterVaughn ... Welcome to Yuan Dadu City Wall Park Discover the ancient walls of Beijing About Yuan Dadu City Wall Park Yuan Dadu City Wall Park is a historical park located in the northern part of Beijing, encompassing the remnants of the city walls from the Yuan Dynasty (1271-1368). The park preserves a section of the ancient city walls and provides visitors with a glimpse into the rich history of Beijing. The park stretches for several kilometers and is a popular spot for both locals and tourists to relax, exercise, and learn about the city's past. Main Attractions Ancient City Walls The park features well-preserved sections of the ancient Yuan Dynasty city walls. These walls, originally built to protect the capital, now stand as a testament to the architectural prowess and historical significance of the Yuan Dynasty. City Wall Relics Museum Located within the park, the City Wall Relics Museum offers an in-depth look at the history of the Yuan Dadu city walls. The museum displays artifacts, historical documents, and detailed models of the ancient city. Scenic Walkways The park features beautifully landscaped walkways that run alongside the ancient walls. These walkways are perfect for leisurely strolls and provide visitors with picturesque views of the park's greenery and historical structures. Peony Garden The Peony Garden, located in the park, is a must-visit during the blooming season in spring. The garden showcases a stunning variety of peonies and is a popular spot for photography and relaxation. Activities Morning Exercises Yuan Dadu City Wall Park is a popular spot for locals to perform morning exercises such as tai chi, dancing, and jogging. Visitors can join in or simply enjoy watching these traditional Chinese activities. Photography The park offers excellent opportunities for photography, especially around the ancient city walls and gardens. Capture the historical essence and natural beauty of the park in your photos. Seasonal Festivals Yuan Dadu City Wall Park hosts various cultural events and festivals throughout the year, such as the Peony Festival in spring and traditional Chinese cultural performances. These events provide a deeper understanding of the local culture and history. Transport Yuan Dadu City Wall Park is easily accessible from various parts of Beijing. Here are some ways to get there: By Subway: Take Line 10 to Jiandemen Station, then walk north for about 10 minutes to reach the park. By Bus: Multiple bus routes stop near Yuan Dadu City Wall Park, including routes 27, 55, and 305. Get off at the Dadu Ruins Park stop. By Taxi: Taxis are a convenient option, especially if you are traveling with a group or have heavy luggage. Just ask the driver to take you to Yuan Dadu City Wall Park (元大都城垣遗址公园).

YuánMíngYuán was the original Summer Palace in BeiJing and sometimes referred to as the 'Old Summer Palace'. YuanMingYuan lies 8 kilometers (5 miles) northwest of central Beijing, close to the (new) Summer Palace (YíHéYuán 颐和园). It was constructed during the 18th and early 19th centuries and was a wonderland of lakes and waterways, bridges, hills and pavilions. There were originally towers, terraces, pavilions, halls, corridors, pagodas and bridges with a total construction area of 150,000 square meters. Artisans were recruited from all over China to enact the exquisite settings. Many of the 160 scenic spots were reproductions of famous mountains, rivers and famous gardens in China. The various styles of architecture, standing encircled by hills and streams, presented a most picturesque view. In addition, hundreds of invaluable Chinese art masterpieces and antiquities were stored in the halls, including some unique copies of literary works and collections. YuanMingYuan was, indeed, a veritable museum of garden construction and horticulture. Known to be one of the largest museums in the world, a popular name in China was the 'Garden of Gardens'. In 1860 during the 'Second Opium War', YuanMingYuan was looted then burned down by imperialist British and French troops. So great was the devastation that a new Summer Palace was later built nearby.

ChengDu: 20 Kid-Friendly Places to Visit Panda Base (成都大熊猫繁育研究基地 Chéngdū Dàxióngmāo Fányù Yánjiū Jīdì): Giant panda breeding and research center with exhibits and educational programs. Chengdu Research Base of Giant Panda Breeding (成都大熊猫繁育研究基地 Chéngdū Dàxióngmāo Fányù Yánjiū Jīdì): Panda reserve with habitats, breeding facilities, and conservation efforts. Chengdu Happy Valley (成都欢乐谷 Chéngdū Huānlègǔ): Amusement park with rides, attractions, and entertainment for all ages. Chengdu Zoo (成都动物园 Chéngdū Dòngwùyuán): Zoo with diverse animal exhibits, shows, and educational programs. Sichuan Science and Technology Museum (四川科技馆 Sìchuān Kējìguǎn): Interactive science museum with exhibits, experiments, and demonstrations. Chengdu Eastern Suburb Memory (成都东郊记忆 Chéngdū Dōngjiāo Jìyì): Cultural theme park with traditional architecture, performances, and activities. Chengdu Culture Park (成都文化公园 Chéngdū Wénhuà Gōngyuán): Park with historic sites, gardens, and cultural exhibitions. Chengdu Haichang Polar Ocean World (成都海昌极地海洋世界 Chéngdū Hǎichāng Jídì Hǎiyáng Shìjiè): Polar ocean park with marine life exhibits, shows, and activities. Happy Valley Water Park (欢乐谷水上乐园 Huānlègǔ Shuǐshàng Lèyuán): Water park with slides, pools, and water attractions for families. Chengdu Botanical Garden (成都植物园 Chéngdū Zhíwùyuán): Botanical garden with plant collections, greenhouses, and scenic landscapes. Chengdu Teddy Bear Museum (成都泰迪熊博物馆 Chéngdū Tàidíxióng Bówùguǎn): Museum with teddy bear exhibits, collections, and interactive displays. Chengdu Anren Ancient Town (成都安仁古镇 Chéngdū Ānrén Gǔzhèn): Historic town with preserved architecture, museums, and cultural heritage. Chengdu Shunxing Old Teahouse (成都顺兴老茶馆 Chéngdū Shùnxìng Lǎo Cháguǎn): Traditional teahouse with Sichuan opera performances, tea ceremonies, and snacks. Chengdu Anren Ancient Town (成都安仁古镇 Chéngdū Ānrén Gǔzhèn): Historic town with preserved architecture, museums, and cultural heritage. Chengdu Happy Valley (成都欢乐谷 Chéngdū Huānlègǔ): Amusement park with rides, attractions, and entertainment for all ages. Chengdu Zoo (成都动物园 Chéngdū Dòngwùyuán): Zoo with diverse animal exhibits, shows, and educational programs. Chengdu Culture Park (成都文化公园 Chéngdū Wénhuà Gōngyuán): Park with historic sites, gardens, and cultural exhibitions. Chengdu Eastern Suburb Memory (成都东郊记忆 Chéngdū Dōngjiāo Jìyì): Cultural theme park with traditional architecture, performances, and activities. Chengdu Happy Valley (成都欢乐谷 Chéngdū Huānlègǔ): Amusement park with rides, attractions, and entertainment for all ages. Chengdu Teddy Bear Museum (成都泰迪熊博物馆 Chéngdū Tàidíxióng Bówùguǎn): Museum with teddy bear exhibits, collections, and interactive displays. ChengDu: 30 More Places to Visit Chengdu Wuhou Shrine (成都武侯祠 Chéngdū Wǔhóu Cí): Temple and museum dedicated to Zhuge Liang, a famous military strategist. Wenshu Monastery (成都文殊院 Chéngdū Wénshū Yuàn): Buddhist monastery with historic buildings, gardens, and tea houses. Chengdu Jinsha Site Museum (成都金沙遗址博物馆 Chéngdū Jīnshā Yízhǐ Bówùguǎn): Museum with exhibits on the Jinsha archaeological site and ancient artifacts. Chengdu Wide and Narrow Alley (宽窄巷子 Kuānzhǎi Xiàngzi): Historic area with traditional architecture, shops, and street food. Chengdu Du Fu Thatched Cottage (成都杜甫草堂 Chéngdū Dù Fǔ Cǎotáng): Museum and park dedicated to the Tang dynasty poet Du Fu. Chengdu Tianfu Square (成都天府广场 Chéngdū Tiānfǔ Guǎngchǎng): Central square with landmarks, sculptures, and cultural events. Chengdu Sichuan Opera Museum (成都川剧博物馆 Chéngdū Chuānjù Bówùguǎn): Museum with exhibits on Sichuan opera costumes, masks, and performances. Chengdu Huanhuaxi Park (成都浣花溪公园 Chéngdū Huànhuāxī Gōngyuán): Park with rivers, bridges, and scenic landscapes for leisure and relaxation. Chengdu Jinli Ancient Street (成都锦里古街 Chéngdū Jǐnlǐ Gǔjiē): Historic street with traditional architecture, shops, and street vendors. Chengdu Happy Valley (成都欢乐谷 Chéngdū Huānlègǔ): Amusement park with rides, attractions, and entertainment for all ages. Chengdu Zoo (成都动物园 Chéngdū Dòngwùyuán): Zoo with diverse animal exhibits, shows, and educational programs. Chengdu Culture Park (成都文化公园 Chéngdū Wénhuà Gōngyuán): Park with historic sites, gardens, and cultural exhibitions. Chengdu Eastern Suburb Memory (成都东郊记忆 Chéngdū Dōngjiāo Jìyì): Cultural theme park with traditional architecture, performances, and activities. Chengdu Happy Valley (成都欢乐谷 Chéngdū Huānlègǔ): Amusement park with rides, attractions, and entertainment for all ages. Chengdu Teddy Bear Museum (成都泰迪熊博物馆 Chéngdū Tàidíxióng Bówùguǎn): Museum with teddy bear exhibits, collections, and interactive displays. Chengdu Anren Ancient Town (成都安仁古镇 Chéngdū Ānrén Gǔzhèn): Historic town with preserved architecture, museums, and cultural heritage. Chengdu Shunxing Old Teahouse (成都顺兴老茶馆 Chéngdū Shùnxìng Lǎo Cháguǎn): Traditional teahouse with Sichuan opera performances, tea ceremonies, and snacks. Chengdu Anren Ancient Town (成都安仁古镇 Chéngdū Ānrén Gǔzhèn): Historic town with preserved architecture, museums, and cultural heritage. Chengdu Happy Valley (成都欢乐谷 Chéngdū Huānlègǔ): Amusement park with rides, attractions, and entertainment for all ages. Chengdu Teddy Bear Museum (成都泰迪熊博物馆 Chéngdū Tàidíxióng Bówùguǎn): Museum with teddy bear exhibits, collections, and interactive displays.

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