JiaXing 嘉兴, ZheJiang province

At root, the point is to balance energy storage and building the body, with using that stored energy and repairing the body. 1) Try to have a minimum of twelve hours a day not eating (the longer the better); 2) eat real food, not processed food. This is important for everyone, but especially for diabetes / pre-diabetes (and that's almost the majority now). With Dr. Jason Fung ...

With The New Atlas ... Bonus film - the role of western MSM - with the Moderate Rebels ...

With Travel East ...

Because China will not become another US slave state. World domination has long been the intention of the US. Hundreds of coups and wars have shown this. So much of the world has been kept down by the US. And the intention re China is clear from all the MIC backed 'think tanks' (tanks to control your mind). With Danny HaiPhong ... US puppet states (slaves) = the 'free world'. China's rising economy is about to 'collapse' (has been for for decades, they say). With Scott Ritter - on how the transition to multi-polarity is as dangerous as it is welcome (and inevitable) ... With Brian Berletic ... Ben Norton on the NEW Cold War and Europe's economic suicide ... On the CIA, with Jeffrey Sachs ... On how the US government answers to special interests and not the people ("We lie, we cheat, we steal"). At root, it is win-lose trying to crush win-win. The US wants world dominion (and has for decades); while China seeks world development. Hopefully the slave nations are beginning to see the light on why they have been crushed for so long and will choose wisely. The world needs win-win. With Cyrus Janssen and Reportify Media ... YT comments : "When exposing a crime is treated as committing a crime, you are being ruled by criminals." ~ Edward Snowden. "One of the best ways to achieve justice is to expose injustice" ~ Julian Assange. "Truth-tellers are silenced, while the liars have their voices amplified." With Brian Berletic ...

Compare that with the UK's (maybe) 250 km single line (HS2). With Jason / Living In China ... With For All Life's Adventures ...

A fascinating interview with Afshin Rattansi. Don't miss it ...

With Pascal Coppens ... YT comments : As an ABC, I have traveled to China over a dozen times over the last 40 years. The changes over this period have been breathtaking, but the biggest change has been the deliverance of nearly 800,000,000 citizens out of poverty. Gob-smacked Americans are agape but have gone out of their way to minimize and demonize any Chinese accomplishments. It is getting tiresome hearing racist, biased Western politicians cry about "potential national security" risks. I just returned from another phenomenal trip to China (Shenzhen and Chengdu). Based on my interactions with friends and relatives in China, they are not preoccupied with Anti-American sentiment. America's hysteria about all things Chinese is rooted in unadulterated racism and the inability to accept that China could EVER be a formidable rival." "The following article is written by Ismail Bashmori, he is an Egyptian China watcher. The truth is that China is the greatest country on the face of the earth. It makes all other countries look insignificant and contemptible. It is the most brilliant, most industrious, most ambitious, most educated, meritocratic and technocratic, most modern, sophisticated, and civilised, and best-governed by far. . It is the first non-white, non-Western country to reach this status since the 1600s. The determination of this country is indescribable. Supernatural. There is no force that can stop it from accomplishing anything it wants to do. It doesn’t matter who we are. Egyptians, Syrians, Pakistanis, Indians, Africans, even Americans. Next to the Chinese, we are pathetic. We can’t do what they do. We would have a mountain, an Everest of changes to make, and we would whine and bicker and fail at every one of them. China’s story since the 1980s has been one of an almost divine metamorphosis. Next to China the entire Western world from Alaska to New Zealand has stagnated. Next to China the entire developing world from Brazil to Madagascar has progressed only at a crawl. China is the mother of all gargantuan bullet trains. Every day it manages to create something new and astonishing. And unlike the United States, unlike the British Empire, unlike the French, Dutch, Germans, Spanish, Portuguese or any other Western nation that had its turn at being a superpower in the past four centuries, China doesn’t need to run anybody over or take something from somebody else, to rise majestically. China is also standing up to the West all by herself. The West can’t believe their four-hundred-year-old global supremacy is being challenged. They hoped that the more China developed, the more it would submit to their influence, interests, and leadership. That didn’t happen. So now they will do anything possible, short of a nuclear war, to make China end. Their goal is to destroy this country. That’s why, although the United States has killed several million people and turned several regions of the earth into hellscapes. China is the worst fear of our planet’s Western masters. They want you to despise and dread a country that’s done nothing to you, that hasn’t invaded anyone, bombed or sanctioned anyone, that hasn’t overthrown any foreign government, or used its military on anything since 1979. China is the only major country in the nonwhite developing world, to stand up to the West. To look it in the eye when challenged or threatened. The Global South are simply Western puppets who submitted long ago. Even the most powerful ones. Saudi Arabia, Brazil, India. The 1500s—1000s BC were Egypt’s time. Antiquity belonged to the Greeks and Romans. The 1700s belonged to France, and the 1800s to Britain. From 1945 to the present, the world has been under American overlordship. And they call it the Pax Americana but there isn’t much Pax in it. There’s plenty of Pax if you’re in Europe or Australia. But the Middle East? Afghanistan, Iraq, Libya, Syria, Iran and Yemen in the past 20 years. Latin America? They’ve destroyed that part of the world beyond any hope of recovery. Africa? It’s only been spared because of disinterest. The US sees Africa as nothing. The whole West does. But in the twenty-first century, we are witnessing the rise of China. We are decades away from China becoming the greatest power on earth. This will be China’s time, and there’s nothing anyone can do about it. Attack China all you want, curse her and monger rumours and hysteria — but the truth is that none of your accusations are backed up by evidence. The Western press is under the thumb of Western governments that want to stay on top of the world for eternity. And the truth is that China is not affected by the noise and maneuvers of her enemies. For her first thirty years, from 1949 to 1979, China was basically blockaded and isolated economically and politically by the West. It didn’t even have a seat in the UN General Assembly. And it was dirt-poor in those days, barely a speck of the global economy, a tiny fraction of Japan’s or Germany’s GDP — not even able to prevent famine. And it still didn’t submit to pressure or take any orders. Why on earth would it do that now? China will be the next global power. There’s nothing that can be done about that. The first stage is that its economy only needs to grow at 4.7 percent per year to become the world’s largest by 2035. That means the usual, historical bare-minimum of 6 percent is already overkill. The US can build as many bases as it wants, slap as many sanctions as it wants, recognise whatever bogus genocides it wants. That’s what it’s been doing all along. Has any of it made a difference? China can adapt to any situation. It took China a mere ten years to go from being barred by the US Congress from participating in the “International” Space Station, to building its own Space Station from zero.

GuangDong Province Tour, China This itinerary covers a diverse range of experiences in GuangDong Province, including exploring the vibrant cities of GuangZhou and ShenZhen, discovering the cultural heritage of the Pearl River Delta region, and relaxing on the beaches and islands along the coast. Week 1: GuangZhou Explore the historic sites of Guangzhou, including Yuexiu Park, the Chen Clan Ancestral Hall, and the Sun Yat-sen Memorial Hall. Indulge in Cantonese cuisine at local restaurants and street food stalls, sampling dishes like dim sum, roast goose, and clay pot rice. Shop for souvenirs and local specialties at markets like Shangxiajiu Pedestrian Street and Qingping Market. Week 2: ShenZhen Discover the modern cityscape of Shenzhen, including landmarks like the Ping An Finance Centre and the Window of the World theme park. Explore cultural attractions such as the Dafen Oil Painting Village and the Shenzhen Museum. Experience Shenzhen's diverse culinary scene, with influences from all over China and the world. Week 3: Pearl River Delta Region Visit historic towns like Foshan, known for its traditional martial arts and ceramics. Explore the waterways of the Pearl River Delta, taking boat tours or cruises to see traditional villages and scenic landscapes. Sample local delicacies like Cantonese-style seafood and traditional snacks in the region's markets and eateries. Week 4: Coastal Cities and Islands Relax on the beaches of Zhuhai and enjoy water sports or leisurely walks along the coast. Take a day trip to the nearby islands of Hainan or Hong Kong for additional beach experiences and cultural exploration. Explore the maritime history and architecture of cities like Zhanjiang and Jiangmen.