JianZi 毽子 !

A popular pastime in parks all over China.

JianZi combines athleticism, balance, coordination and inner calm. It has been played in China since the Han Dynasty (200 BC). The 'shuttlecock' is composed of a number of coin-like metal weights and colored feathers.

The first film is from the People's Park in GuangZhou; the second is at the Long Corridor of the Temple of Heaven in BeiJing. The third film shows some masters at play.

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Guangzhou, formerly known as Canton, is a dynamic metropolis located in southern China, serving as the capital of Guangdong Province. As one of China's oldest and largest cities, Guangzhou boasts a rich history, vibrant culture, and modern urban amenities. Here's a guide for tourists visiting Guangzhou:

Historical and Cultural Significance:
Historic Trading Hub: Guangzhou has a long history as a major trading port and commercial center, dating back over 2,000 years. It played a crucial role in the ancient Maritime Silk Road, facilitating trade and cultural exchange between China and other parts of the world.

Cultural Diversity: As a melting pot of cultures, Guangzhou has a diverse population, influenced by various ethnic groups and foreign traders throughout history. This cultural diversity is reflected in the city's cuisine, architecture, and traditions.

Top Attractions:
Canton Tower: As one of the tallest structures in China, the Canton Tower is an iconic landmark and a symbol of Guangzhou's modernity. Visitors can ascend the tower for panoramic views of the cityscape, dine in rotating restaurants, and experience thrilling attractions like the Sky Drop and Bubble Tram.

Yuexiu Park: This expansive park in the heart of Guangzhou is home to several attractions, including the iconic Five-Ram Statue, Zhenhai Tower, and the Guangzhou Museum. Visitors can stroll through lush gardens, admire ancient artifacts, and enjoy recreational activities like boating and tai chi.

Chen Clan Academy: Built during the Qing Dynasty, the Chen Clan Ancestral Hall (also known as the Chen Clan Academy) is a masterpiece of Lingnan architecture. It houses a vast collection of traditional art, wood carvings, and ancestral tablets, offering insights into the region's cultural heritage.

Shamian Island: Located along the Pearl River, Shamian Island is a tranquil oasis with tree-lined streets, colonial-era buildings, and charming cafes. Visitors can wander through the island's historic neighborhoods, admire European-style architecture, and relax by the waterfront.

Guangzhou Opera House: Designed by renowned architect Zaha Hadid, the Guangzhou Opera House is a striking architectural masterpiece that hosts world-class performances and cultural events. Visitors can attend opera, ballet, concerts, and other artistic performances in a stunning modern setting.

Culinary Delights:
Cantonese Cuisine: Guangzhou is famous for its delicious Cantonese cuisine, characterized by fresh seafood, dim sum, roast meats, and flavorful stir-fries. Visitors can sample authentic dishes at local restaurants, street food stalls, and traditional teahouses throughout the city.

Qingping Market: Explore Qingping Market, one of Guangzhou's oldest and largest markets, to experience the vibrant atmosphere and diverse array of local specialties. From exotic fruits and spices to live seafood and herbal remedies, the market offers a sensory feast for visitors.

Practical Tips:
Transportation: Getting around Guangzhou is convenient with its extensive public transportation system, including buses, taxis, and the Guangzhou Metro. The city's efficient transportation network makes it easy to navigate between attractions and neighborhoods.

Language: Mandarin Chinese is the official language spoken in Guangzhou, although Cantonese is also widely spoken by locals. English may not be widely understood, especially in more remote areas, so it's helpful to carry a phrasebook or translation app.

Weather: Guangzhou has a subtropical climate with hot, humid summers and mild winters. The best time to visit is during the cooler months from October to March when the weather is more comfortable for outdoor activities.

Currency: The currency used in China is the Chinese Yuan (CNY). Credit cards are widely accepted at hotels, restaurants, and shops in urban areas, but it's advisable to carry cash for small purchases and transactions.

Guangzhou offers a fascinating blend of ancient history, modernity, and cultural diversity, making it an enchanting destination for tourists seeking to explore the treasures of southern China. Whether marveling at iconic landmarks, savoring Cantonese cuisine, or immersing oneself in the city's vibrant culture, Guangzhou has something to offer for every traveler.

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Hiking through the beautiful Tiger Leaping Gorge 虎跳峡
Tiger Leaping Gorge in YunNan province lies 60 kilometers north of LiJiang and is part of the UNESCO 'Three Parallel Rivers of Yunnan' World Heritage Site. The gorge in gorgeous 4K by Milosh Kitchovitch ... Hiking with Tim and Glo ... The site of the leaping rock close up, by Valpard ... The gorge is one of the world's deepest canyons and is populated by a few villages of the NaXi minority. Around 15 km in length, the gorge is located where the river passes between 5,600 meter high Jade Dragon Snow Mountain and the 5,400 meter high HaBa Snow Mountain in a series of rapids below steep 2000 meter cliffs. Legend says that in order to escape from a hunter, a tiger jumped across the river at its narrowest point (still 25 meters wide, though with a rock in the middle). There are a fair number of basic guesthouses for hikers, so your visit does not need to be rushed. These can also provide meals or snacks to passers by. The Hiking Trails. Hiking the entire length of the gorge is possible. There are two paths. The 'the high road' is well-maintained by the locals and marked, although sometimes narrow, and is used by the Naxi as part of everyday life. This trail is longer than the lower road, approximately 22 kilometers (14 miles), but more varied. It features a variety of micro-ecosystems and waterfalls, and is probably the best choice if you only take one of the paths. The 'low road' is a stretch of pavement (until recently a simple mule track) crossed by several waterfalls. This path more closely follows the Yangtze, so there are more views of the river and a stronger sense of being in a gorge. Where the high road descends to meet the lower road, one can climb down to the river near the Tiger Leaping Stone, the point at which the tiger is said to have leaped across in two bounds. Preparation That the gorge is outstandingly beautiful is coupled with the need for care. The environment is natural and so the almost absence of safety clutter puts the responsibility on the those visiting. Rockfalls are not unknown. Prepare for wet weather, which can arrive suddenly, and use suitable shoes. Take extra care when crossing wet rocks and in general don't take risks; think first. Don't go alone in case of accident. Take a mobile phone. Swimming and kayaking are extremely dangerous and must be avoided. Don't go off track; take a map (essential). Head back to your lodgings well before dusk as, being within a gorge, light fades quickly.
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The ancient HuaYan, FaHua, HunYuan & ShanHua temples, DaTong, ShanXi province
With Andy see the World ... *** HuaYan Temple, located in DaTong, ShanXi province, is a magnificent example of Buddhist temple architecture and one of the best-preserved temples from the Liao and Jin dynasties. Its name, "Huayan," is derived from the Huayan Sutra, an important scripture in Chinese Buddhism, reflecting the temple's strong connection to the Huayan school of Buddhist thought. Key Features: Divided Structure: The temple is unique as it is divided into two parts: the Upper Temple and the Lower Temple. The Upper Temple, built on a hill, was primarily used for religious ceremonies, while the Lower Temple served as a residential and study area for monks. Grand Hall: The Great Buddha Hall in the Upper Temple is one of the largest remaining halls of its kind from the Liao dynasty. It features massive wooden beams, intricate carvings, and large Buddha statues that exude a sense of serenity. Murals and Sculptures: The temple is renowned for its well-preserved murals and Buddhist sculptures. These artworks depict scenes from Buddhist scriptures and stories, reflecting the artistic style and religious devotion of the era. Library of Sutras: The Lower Temple houses a library of Buddhist sutras, emphasizing the temple’s role as a center for learning and spiritual practice. Architectural Significance: The wooden structures of Huayan Temple showcase the advanced engineering and architectural techniques of ancient China. The use of dougong brackets (interlocking wooden brackets) is particularly impressive. Cultural Heritage: Huayan Temple is a testament to the flourishing of Buddhism in northern China during the Liao and Jin dynasties. It represents a blend of religious, artistic, and architectural achievements. Atmosphere: Visitors often find the temple serene and spiritually uplifting, with its quiet courtyards, ancient trees, and the scent of incense enhancing the experience. It is not just a historical site but also an active place of worship. Huayan Temple remains a significant cultural and spiritual landmark, drawing visitors and scholars from around the world to explore its beauty and historical importance. *** Shanhua Temple, located in Datong, Shanxi Province, is a stunning example of Chinese Buddhist architecture and history. Originally constructed during the Tang Dynasty, the temple has been preserved and renovated over the centuries, with its current structures mainly dating back to the Liao and Jin Dynasties. The temple complex is composed of three main halls arranged along a north-south axis: the Main Gate Hall, the Mahavira Hall, and the Sansheng Hall. These halls are surrounded by peaceful courtyards, ancient trees, and stone pathways, creating a serene environment for visitors. The Mahavira Hall is the centerpiece of the temple, housing large statues of the Buddha and bodhisattvas. The craftsmanship of these statues reflects the artistic style of the Liao Dynasty, with intricate details and vibrant colors. The Sansheng Hall, dedicated to the Three Saints of Hua-yen Buddhism, also contains exquisite statues and murals that are valuable cultural relics. One of the temple's unique features is its collection of wooden structures, which have survived numerous dynasties and demonstrate the sophisticated construction techniques of ancient Chinese architecture. The intricate carvings, painted beams, and symbolic motifs throughout the temple showcase the skill of artisans from different eras. Visitors to Shanhua Temple can also enjoy the surrounding scenery, as the temple is situated near other historical sites in Datong, such as the Nine-Dragon Wall and the Yungang Grottoes. Its peaceful ambiance and historical significance make it a must-visit destination for those exploring China's rich cultural heritage. *** The HunYuan Confucian Temple, located in Hunyuan County near Datong, Shanxi Province, is an important historical and cultural site dedicated to the teachings of Confucius. Known for its elegant architecture and serene atmosphere, the temple reflects the Confucian emphasis on education, morality, and respect for tradition. Originally built during the Yuan Dynasty, the temple has undergone several renovations and expansions over the centuries, with many of its current structures dating back to the Ming and Qing Dynasties. The layout of the temple follows traditional Confucian principles, with symmetrical courtyards and a central axis leading to the main halls. The temple complex includes several key structures, such as the Dacheng Hall, the Gate of Rites, and the Hall of Confucius’ Tablets. The Dacheng Hall, the centerpiece of the temple, houses a statue of Confucius and tablets honoring his disciples and other influential scholars. Its wooden beams and intricate carvings are a testament to the craftsmanship of ancient Chinese builders. The temple grounds are adorned with ancient cypress trees, stone tablets, and inscriptions that highlight the enduring legacy of Confucianism in Chinese culture. These elements create a tranquil environment for visitors, providing a space for reflection and appreciation of traditional values. Hunyuan Confucian Temple is not only a place of historical significance but also a symbol of the enduring influence of Confucian thought in shaping Chinese society. Its proximity to other attractions in the area, such as the Hanging Temple, makes it an excellent addition to any itinerary for visitors exploring the region. *** The Fahua Temple, located in Datong, Shanxi Province, is a historic Buddhist temple with a serene atmosphere and a rich cultural heritage. Known for its traditional Chinese architecture and intricate details, the temple provides a glimpse into the spiritual and artistic traditions of ancient China. Originally built during the Ming Dynasty, Fahua Temple has undergone renovations over the centuries, preserving its historic charm while maintaining its religious significance. The temple is dedicated to Buddhist teachings and serves as a place of worship, meditation, and cultural reflection. The layout of the temple includes several key structures, such as the main hall, bell tower, and various smaller pavilions. The main hall is adorned with statues of the Buddha and Bodhisattvas, as well as colorful murals that depict scenes from Buddhist scriptures. The bell tower houses an ancient bronze bell that is said to bring blessings and peace to those who hear its chime. The temple grounds are quiet and peaceful, with pathways lined by trees and flowers that enhance the meditative experience. Stone carvings and inscriptions throughout the temple complex reflect the devotion and artistic skills of past generations. Visitors often find the setting conducive to quiet reflection and spiritual exploration. Fahua Temple is an important cultural and religious site in Datong, offering visitors a chance to connect with Buddhist traditions and admire the craftsmanship of Chinese temple architecture. Its tranquil environment makes it a worthwhile stop for those seeking a deeper understanding of the region’s history and spiritual legacy.
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Langmusi, a serene Tibetan village in southern GanSu province
With Ben Cubbage ... Welcome to Langmusi - A Serene Tibetan Village in GanSu Province Introduction Top Attractions Activities Local Culture Local Cuisine Visitor Tips Getting There Introduction Langmusi, also known as Taktsang Lhamo in Tibetan, is a picturesque village nestled in the Tibetan Grasslands, straddling the border between GanSu and SiChuan provinces. Known for its serene beauty, Langmusi is a spiritual haven and an important cultural hub for the Tibetan people. The village is surrounded by rolling grasslands, majestic mountains, and crystal-clear rivers, offering a tranquil escape from the hustle and bustle of modern life. Langmusi is famous for its Tibetan Buddhist monasteries, stunning natural landscapes, and vibrant Tibetan culture. It serves as a gateway to the vast Tibetan Plateau and is a popular destination for travelers seeking peace, spirituality, and a deeper connection with nature. Despite its remote location, Langmusi has retained its traditional charm and offers visitors a unique glimpse into the rich cultural heritage of the Tibetan people. Top Attractions Sertri Monastery Sertri Monastery, also known as Taktsang Lhamo Kirti Gompa, is one of the two main monasteries in Langmusi. Located on the northern side of the village, this monastery is an important center for Tibetan Buddhism and is home to hundreds of monks. The monastery's stunning architecture, intricate murals, and peaceful atmosphere make it a must-visit for anyone interested in Tibetan culture and spirituality. Visitors can attend prayer sessions, observe daily rituals, and explore the monastery's various halls and chapels. Kerti Monastery Kerti Monastery, also known as Kirti Gompa, is the second major monastery in Langmusi. Situated on the southern side of the village, Kerti Monastery is slightly smaller but equally significant. The monastery is known for its vibrant religious festivals, where monks and locals gather to celebrate with colorful processions, music, and dance. The surrounding area is also ideal for short hikes, offering panoramic views of the village and the surrounding grasslands. Namo Gorge Namo Gorge is a breathtaking natural wonder located just outside Langmusi. This narrow gorge is carved by the Bailong River and is flanked by towering cliffs and dense forests. A walk through the gorge offers a peaceful retreat into nature, with the sound of the river, the chirping of birds, and the scent of wildflowers filling the air. The gorge is also home to several meditation caves used by monks, adding to its spiritual significance. Sky Burial Site The Sky Burial Site in Langmusi is a unique and culturally significant place where traditional Tibetan sky burials are conducted. This ancient funerary practice involves placing the deceased on a mountaintop to be consumed by vultures, symbolizing the cycle of life and death in Tibetan Buddhism. While tourists are generally not allowed to observe the ceremonies out of respect, the site is an important aspect of Tibetan culture and spirituality, and its location offers a serene view of the surrounding landscape. Activities Hiking and Trekking: Langmusi is a paradise for hikers and trekkers, with numerous trails leading through the Tibetan Grasslands, mountains, and valleys. Popular routes include hikes to Namo Gorge, visits to meditation caves, and treks to nearby Tibetan nomad camps. Horseback Riding: Experience the traditional Tibetan way of life by exploring the grasslands on horseback. Local guides offer horseback riding tours that take you through scenic landscapes and offer insights into the nomadic culture of the region. Cultural Tours: Immerse yourself in Tibetan culture by visiting local monasteries, attending prayer sessions, and learning about Buddhist rituals and traditions. Cultural tours often include visits to both Sertri and Kerti Monasteries, as well as interactions with local monks. Photography: Langmusi's stunning landscapes, traditional Tibetan architecture, and vibrant culture make it a photographer's dream. Capture the beauty of the grasslands, the serenity of the monasteries, and the daily life of the Tibetan people. Stargazing: Due to its remote location and high altitude, Langmusi offers exceptional stargazing opportunities. On clear nights, the sky is filled with countless stars, making it an ideal place to connect with the cosmos. Local Culture Langmusi is deeply rooted in Tibetan culture, and visitors to the village will have the opportunity to experience the rich traditions, spirituality, and way of life of the Tibetan people. The village is home to both Tibetans and Hui Muslims, and the blend of cultures adds to the unique charm of the area. Tibetan Buddhism plays a central role in the daily life of the villagers, and the two main monasteries, Sertri and Kerti, are integral to the spiritual and cultural fabric of Langmusi. Festivals and religious ceremonies are celebrated with great enthusiasm, and visitors may have the chance to witness colorful processions, traditional music, and sacred dances. The Tibetan nomadic culture is also prevalent in the surrounding grasslands, where nomads live in traditional tents and herd yaks and sheep. Visitors can learn about the nomadic way of life, including their customs, clothing, and food, by visiting nomad camps or interacting with local families. Local Cuisine The cuisine in Langmusi is a reflection of its Tibetan heritage, with hearty dishes that are well-suited to the high-altitude environment. Some must-try dishes include: Yak Butter Tea: A traditional Tibetan drink made from yak butter, salt, and tea leaves. It has a unique flavor and is often consumed to provide warmth and energy in the cold climate. Tsampa: A staple food in Tibetan cuisine, tsampa is made from roasted barley flour and is often mixed with yak butter tea to form a dough-like consistency. It is a versatile dish that can be eaten at any time of day. Yak Meat Dishes: Yak meat is a common ingredient in Tibetan cuisine, and it is often used in stews, dumplings, and stir-fries. The meat is flavorful and rich, making it a popular choice among locals and visitors alike. Momos: Tibetan dumplings filled with meat or vegetables and served with a spicy dipping sauce. Momos are a popular snack and are often enjoyed with tea. Thukpa: A hearty noodle soup made with meat, vegetables, and sometimes yak butter. Thukpa is a warming dish that is perfect for the cool climate of Langmusi. Visitor Tips Altitude Awareness: Langmusi is located at an altitude of over 3,300 meters (10,827 feet), so it's important to be aware of altitude sickness. Take time to acclimatize, stay hydrated, and avoid strenuous activity in the first few days. Best Time to Visit: The best time to visit Langmusi is from May to October when the weather is milder and the grasslands are lush and green. Winter can be extremely cold, with heavy snowfall making travel difficult. Respect Local Customs: Langmusi is a deeply spiritual place, so it's important to respect local customs and traditions. Dress modestly, particularly when visiting monasteries, and ask for permission before taking photos of people or religious sites. Stay on Designated Paths: When exploring the grasslands and surrounding nature, stick to designated paths to avoid damaging the fragile ecosystem and to ensure your safety. Language: While Mandarin is spoken in Langmusi, many locals, particularly older residents and monks, speak Tibetan. Learning a few basic phrases in Tibetan can enhance your experience and help you connect with the local community. Getting There Langmusi is located in a remote area, but it is accessible by several means: By Air: The nearest airport is Xiahe/Gannan Airport, which is about 90 km (56 miles) from Langmusi. From the airport, you can hire a taxi or take a bus to the village. Flights to Xiahe/Gannan Airport are available from major cities such as ChengDu and Xi'An. By Bus: Buses run regularly from nearby towns such as HeZuO, XiaHe, and LuQu to Langmusi. The bus ride offers scenic views of the Tibetan Plateau and is an affordable option for reaching the village. By Car: Renting a car or hiring a private driver is a convenient way to reach Langmusi, especially if you plan to explore the surrounding areas. The drive from HeZuO to Langmusi takes about 4 hours and offers stunning views of the grasslands and mountains. By Train: The nearest major train station is in Lanzhou, GanSu's capital. From Lanzhou, you can take a bus or hire a car to reach Langmusi. The journey from Lanzhou takes approximately 8-10 hours.
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