‘I remember you’ – China 中国 tour …Get up, get up, get up (and go).
With a cool drum and bass mix, and some snazzy editing ...
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If not familiar with this term, watch this - it is important to know.
With Dr Sten Ekberg ...
Bonus film - on insulin resistance / type 2 diabetes ...
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A film by kinabaloo.com and BeijingBuzzz.com ...
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With Wei's Travel ...
Bonus film - with Walk East - Bund night walk, looking across the HuangPu river to PuDong ...
Bonus film 2 - with Gecko Walks - LuJiaZui ...
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HeiLongJiang province.
聖誕節哈爾濱滑雪 Christmas ski trip; December 2016.
With a great song ...
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Has eating become an addiction ?
Simplest, and very effective, method is called daily fasting - don't eat 3-4 hours before sleep, or 3-4 hours after waking. This will put the body's build / repair phases back in balance.
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GuangXi province.
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With Trevor / The Food Ranger ...
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Daniel Dumbrill in conversation with Max Blumenthal ...
Hmm : planning for the well-being of all is 'totalitarian', while a billionaire elite rule is 'democracy' - hmmmmm.
In China, the people are family. In the West, the people are merely livestock.
Either truth is reality, or it is merely a cult-think.
Bonus film - Eric Li on the keys to China's success ...
Cuba ...
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Completely random bonus film - a Halloween party at an international school ...
And one more ...
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