How we become who we are (psychology)

Breaking free of the past to live a life beyond merely surviving.

With Gabor Mate and Tom Bilyeu ...

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What is cancer ?
From the genetic paradigm to the evolutionary paradigm. Millions of years ago, multi-cellular organism developed that needed to suppress the single cell grow and divide as much as possible blueprint to work collaboratively. If this add-on code is damaged, a cell can revert to the old, single cell code. Though there is more to it as explained in this video. With Dr. Jason Fung ...
Travel China 中国
Three years in China, reflection – from culture shock to realizing that we are basically all the same humanity
The ONLY time for division, is between the positive and the negative. Repeat every night; and every morning. With the Barrett channel ... With LaowaiNiko ... With Jerry Goode ... Bonus film - democracy in China, with Jerry's Take on China ... With Living in China ... In China, the people are family. In the West, the people are livestock. Individualism is the ultimate 'divide and rule'. Bonus films ...
Xi’An 西安 – lively city !
Xi'An is the provincial capital of ShaanXi, central China. August 13th 2016 : high heat alert - over 40C is seriously hot so take plenty of water (and some salty food). Xi'An is one of the oldest cities in China and was known as Chang'An prior to the Ming dynasty. Indeed, Xi'An is the oldest of the Four Great Ancient Capitals of China, having held this position under several of the most important dynasties in Chinese history, including the Zhou, Qin, Han, Sui and Tang. Xi'An was the eastern starting point of the ancient Silk Road trade route. Xi'An is also home to the Terracotta Warriors of Qin Shi Huang, who became China's first emperor after the Qin (dynasty: 220 to 210 BC) conquered / unified all of the other Warring States. Rather than maintain the title of 'king' borne by the previous Shang and Zhou rulers, he created the title of 'emperor' (皇帝, HuángDì), which would continue to be borne by Chinese rulers for the next two millennia.
International Surfing Festival, HaiNan 海南 – video
RiYue Bay, WanNing, 2012.
How to use AliPay mobile payments for longer visits
It is still possible to get by with cash from ATMs, but for longer visits it can be a good idea to set up AliPay (or WeChat). Getting started with Alipay involves creating an account and setting up your payment methods. Here is a step-by-step guide: ### Setting Up Alipay: 1. **Download the Alipay App:** - Go to your device's app store (Google Play Store for Android or Apple App Store for iOS). - Search for "Alipay" and download the official app developed by Ant Group. 2. **Install and Open the App:** - Install the Alipay app on your device. - Open the app once the installation is complete. 3. **Language Selection:** - Choose your preferred language for the app. 4. **Create an Account:** - Tap on "Sign Up" or "Register." - Choose your country or region and enter your mobile phone number. - Create a strong password for your Alipay account. 5. **Verify Your Identity:** - Alipay may require you to verify your identity. This could involve receiving a verification code via SMS. 6. **Add a Payment Method:** - Link your bank card or credit card to your Alipay account. - Go to "Me" (bottom right corner) > "Wallet" > "Add Card." 7. **Add Funds to Your Alipay Account:** - You may need to add funds to your Alipay account. You can link your bank account for direct transfers or use a linked card for payments. 8. **Set Up Security Features:** - Enable security features such as fingerprint or facial recognition to enhance account security. - Set a payment password for additional security. ### Using Alipay: 1. **Making Payments:** - To make a payment, tap on "Scan" and scan the QR code of the recipient. - Enter the amount and add a note if necessary. - Confirm the payment with your password or biometric authentication. 2. **Receiving Payments:** - To receive money, the payer can scan your Alipay QR code. - Confirm the payment on your Alipay app. 3. **Exploring Additional Features:** - Alipay offers various features beyond payments, such as bill payments, transportation services, and investments. Explore the app to discover these options. 4. **Managing Your Account:** - Regularly check your transaction history and account settings. - Customize your profile and settings under the "Me" section. 5. **Security Tips:** - Be cautious of phishing attempts. Always use the official app and avoid clicking on suspicious links. - Regularly update your password and enable two-factor authentication for added security. Remember that Alipay's features and interface may evolve, so it's a good idea to check for updates within the app or refer to Alipay's official website for the latest information.
To live, you must first die (psychology / philosophy)
To be free, is to be off the time-lapse trajectory of the past into the future. This means to stop rationalizing and die to the past - only then one can truly live in the present moment. The past is still the past, but one is no longer its hostage. What stands in the way of a true life is - you - that is, the past, that one thinks of as 'me' (a mush of programming and fantasies - the noise that precludes clarity). The truth is simple; but it is not easy. One must be aware of one's thoughts and see them not as you but as relics; to see these thoughts as what they really are and not be ruled by them. The first, and crucial, step is to see how one has been hijacked by the past. To be free, is to be free of the past. Truth is not about believing, or 'knowing', a bunch of concepts; truth is being real. At BB, we can recommend Alan Watts, Jiddu Krishnamurti and Gabor Mate as sincere and wise voices to explore this more; though there are many others, these are straight talkers (some of their talks are featured here). The thing is - the guide is not the truth, it is only a guide; never trust in or believe a guide as though it is the truth - either you simply believe this or that, or you are true. Don't be an addict - to a belief. Don't be an addict to your past and ego. 10,000 years and 100,000 books of philosophy distilled into a few sentences. Once out of the prison of the past, everything else becomes clear. Kyle Cease talks with Tom Bilyeu ... Bonus film - with Jiddu Krishnamurti ... Bonus film 2 - with Alan Watts ...
Flying around ShangHai 上海
Beautiful drone footage, like a dream ...
GuanDi Temple (Temple of Guan Yu), DaTong, ShanXi province
With Andy see the World ... Guandi Temple (关帝庙), commonly referred to as the Grand Temple, is dedicated to the worship of Guan Yu, a revered general from the Three Kingdoms period. Originally built during the Yuan Dynasty, the temple remarkably retains its original Yuan Dynasty hall, making it the only surviving Yuan Dynasty structure within the Datong Ancient City. The architectures in the scenic area include: Shanmen (Mountain Gate): The entrance to Guandi Temple is marked by the Shanmen, a three-bay wide structure with a suspended mountain-style roof. The gate is adorned with a couplet inscribed on it, reading “Loyalty to the Han dynasty in the three kingdoms, ambition in one book of Spring and Autumn,” which reflects the values and aspirations attributed to Guan Yu. Chongsheng Hall (Passing Hall): Inside the Chongsheng Hall, a majestic bronze statue of Guan Yu riding a horse dominates the space. Standing at 3.3 meters tall and weighing two tons, the statue exudes the heroic and commanding presence of Guan Yu as a military leader. Main Hall (Wusheng Hall): The Wusheng Hall is the central structure of the temple complex, notable for its single-eave nine-ridge roof covered with glittering glazed tiles. The interior of the hall features a three-bay shrine at the front, connected by two finely carved golden columns. The shrine includes intricate wooden niches designed in the style of ancient wooden structures, with detailed carvings and a double-eave hip-and-gable roof. The niches are adorned with decorative patterns, and the space is embellished with colored paintings and gold-plated elements, showcasing the exquisite craftsmanship of the Qing Dynasty. Jieyi Garden (Brotherhood Garden): Located in the west courtyard, Jieyi Garden houses the Jieyi Hall and the Wuhou Shrine. In spring, the garden comes alive with blossoming peach flowers, filling the air with a delightful fragrance. Guandi Temple (Temple of Guan Yu), Datong Guandi Temple, also known as the Temple of Guan Yu, is a historic and culturally significant site located in Datong, Shanxi province. Dedicated to Guan Yu, a legendary general from the Three Kingdoms period, the temple is a testament to his enduring legacy as a symbol of loyalty, righteousness, and bravery. Here’s a detailed guide to everything you need to know about this remarkable temple. History and Background The Guandi Temple in Datong dates back to the Yuan Dynasty (1271–1368), with subsequent renovations during the Ming (1368–1644) and Qing (1644–1912) dynasties. Guan Yu, the temple’s namesake, was a revered general during the Three Kingdoms period and later deified as a god of war and loyalty. The temple was built to honor his virtues and has since become a place of worship and cultural significance. Architecture and Layout The temple is a fine example of traditional Chinese temple architecture, featuring: Grand Hall (Main Hall): The central hall houses a large statue of Guan Yu, depicted in his iconic pose with a long beard and a guandao (a type of pole weapon). Stone Tablets: Inscriptions on stone tablets detail the history of the temple and the life of Guan Yu. Courtyards: The temple complex includes several courtyards, each with its own unique features, such as ancient trees and decorative carvings. Roof Decorations: The roofs are adorned with intricate glazed tiles and statues of mythical creatures, symbolizing protection and good fortune. Main Attractions Here’s a detailed look at the must-see spots within the Guandi Temple: 1. Statue of Guan Yu The centerpiece of the temple is the imposing statue of Guan Yu, which stands in the Grand Hall. The statue is crafted with meticulous detail, showcasing Guan Yu’s威严 (majestic presence) and his iconic weapon, the Green Dragon Crescent Blade. 2. Stone Tablets and Inscriptions Scattered throughout the temple, these tablets provide historical insights into Guan Yu’s life and the temple’s construction. Some inscriptions are written in ancient calligraphy, adding to the temple’s cultural value. 3. Ancient Trees The temple grounds are home to several ancient trees, some of which are hundreds of years old. These trees add to the serene and timeless atmosphere of the temple. 4. Decorative Carvings The temple features intricate wood and stone carvings, depicting scenes from Chinese mythology and Guan Yu’s legendary exploits. These carvings are a testament to the skill and artistry of ancient Chinese craftsmen. Cultural Significance Guandi Temple is not just a place of worship but also a cultural landmark that reflects the values of loyalty, righteousness, and bravery embodied by Guan Yu. Key cultural aspects include: Worship of Guan Yu: Guan Yu is worshipped as a god of war, loyalty, and righteousness, and is also considered a protector of businesses. Visitors often pray for success, protection, and good fortune. Festivals and Rituals: During important festivals, such as Guan Yu’s Birthday (24th day of the 6th lunar month), the temple hosts ceremonies and performances. These events attract devotees and tourists alike, creating a vibrant atmosphere. Symbolism: The temple’s architecture and artifacts are rich in symbolism, reflecting traditional Chinese beliefs and values. How to Get There Guandi Temple is located in the heart of Datong, making it easily accessible: By Public Transport: Take a local bus or taxi to the temple. It’s a short ride from Datong’s city center. By Car: If you’re driving, parking is available near the temple. Best Time to Visit Spring (April–June): Pleasant weather and blooming flowers make this an ideal time to visit. Autumn (September–October): Cool temperatures and clear skies provide perfect conditions for exploring. During Festivals: Visiting during Guan Yu’s Birthday or other festivals offers a unique cultural experience. Travel Tips Dress Modestly: As a place of worship, it’s respectful to dress modestly when visiting the temple. Respect Local Customs: Follow temple etiquette, such as not touching artifacts and maintaining a quiet demeanor. Hire a Guide: Consider hiring a local guide to gain deeper insights into the temple’s history and significance. Combine with Other Attractions: Datong is home to other famous sites like the Yungang Grottoes and Hanging Temple, so plan a combined itinerary. Why Visit Guandi Temple? Guandi Temple is a must-visit destination for: History Enthusiasts: Learn about Guan Yu’s legendary life and the temple’s rich history. Cultural Explorers: Experience traditional Chinese architecture, art, and religious practices. Spiritual Seekers: Pay homage to Guan Yu and seek blessings for loyalty, success, and protection. Whether you’re drawn by history, culture, or spirituality, Guandi Temple in Datong offers a fascinating and enriching experience.

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