Hiking trip to the ‘Big Peak’ (5025m), Mount SiGuNiang 四姑娘山

If not familiar with this term, watch this - it is important to know. With Dr Sten Ekberg ... Bonus film - on insulin resistance / type 2 diabetes ...

FúJiàn province, east China

Creative, talented and visionary expats in China. A special documentary series with CCTV English. Inspiring stories of overseas people making their life in China ... * Preserving the Chinese language * 'Gemini' - French / Chinese pop couple * Innovative t-shirt designer * Cross-cultural architect * Martial arts and calligraphy * Wind power engineer * TianJin city guide magazine publisher and the 'Beijing Beatles' * Engineering manager * The 'Sound Guy' * Restaurant management * Creative art installations * Children's photographer * English teacher * International chef * 'Tribal Fusion' dance

Canada : 18.6 Australia : 17.1 US : 15.5 Russia : 11.4 ... China : 7.4 That is, twice the CO2 emissions in the US versus China. Source : https://www.worldometers.info/co2-emissions/co2-emissions-per-capita/

HuBei province.

Carl Zha - "Century of Humiliation" ... On Malaysia ... Angelo Giuliano ...

With Erich Fromm ... The Art of Being ... The Art of Love ...

With Beijing Old Liu ... Goose Spring (Equan) Visitor Guide - GuangXi Overview Goose Spring, also known as Equan, is a renowned scenic spot in GuangXi Province, China. Known for its crystal-clear waters, lush greenery, and serene environment, Goose Spring offers a perfect getaway for nature lovers and those seeking tranquility. Getting There Location: Bama Yao Autonomous County, HeChi City, GuangXi Province, China. Public Transport: By Bus: There are regular buses from HeChi City to Bama Yao Autonomous County. From there, local transportation options such as taxis can take you to Goose Spring. By Train: The nearest major railway station is in HeChi City. From the station, you can take a bus or taxi to the scenic area. Opening Hours Daily: 8:00 AM to 6:00 PM Tickets Entrance Fee: ¥60 Discounted Ticket (for children, students, and seniors): ¥30 Main Attractions Goose Spring offers several attractions for visitors to explore: Goose Spring (Equan): The main feature, this spring is known for its exceptionally clear water and beautiful surroundings. Equan Waterfall: A picturesque waterfall located near the spring, providing a stunning backdrop for photos. Scenic Walking Trails: Various trails around the spring offer opportunities for leisurely walks and enjoying the natural beauty. Lush Forests: The area is surrounded by dense forests, home to diverse flora and fauna. Observation Decks: Several decks offer panoramic views of the scenic area, perfect for photography and relaxation. Activities Visitors can engage in a variety of activities at Goose Spring: Hiking: Explore the trails that wind through the scenic area and enjoy the beautiful natural environment. Bird Watching: The area is home to many bird species, making it ideal for bird watchers. Photography: Capture the stunning landscapes and serene environment. Relaxing by the Spring: Spend time relaxing by the clear waters of the spring and soaking in the tranquility. Picnicking: There are designated areas for picnics, where visitors can enjoy a meal amidst nature. Dining and Refreshments Several small restaurants and snack stalls are available around Goose Spring, offering local GuangXi cuisine and refreshments. It's also a good idea to bring your own snacks and water. Visitor Tips Best Time to Visit: Spring and autumn are the best times to visit due to the pleasant weather and beautiful scenery. Summer can be hot, and winter can be cold. Wear Comfortable Shoes: The scenic area has many trails, so comfortable walking shoes are recommended. Stay Hydrated: Bring plenty of water, especially if you plan on hiking. Prepare for Weather: Bring a raincoat or umbrella during the rainy season, and dress in layers for temperature changes. Respect Nature: Follow park rules, stay on designated paths, and do not disturb the wildlife. Nearby Attractions Baimo Cave: A fascinating karst cave with unique rock formations and underground rivers, located in Bama Yao Autonomous County. Baimang River: A beautiful river known for its clear waters and picturesque surroundings, ideal for boating and sightseeing. Longevity Village: A village famous for the longevity of its residents, offering insights into local culture and lifestyle. Conclusion Goose Spring (Equan) in GuangXi is a tranquil and beautiful destination that offers a mix of natural beauty, serene environment, and cultural experiences. Whether you're a nature enthusiast, hiker, or simply looking for a peaceful retreat, Goose Spring provides an unforgettable experience.

Including the Terracotta Warriors ...