Health deep dive (2 / 2) – metabolic disease, diet and fasting

With Pradip Jamnadas ...

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Bonus films on the liver ...

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My life in China 中国
Creative, talented and visionary expats in China. A special documentary series with CCTV English. Inspiring stories of overseas people making their life in China ... * Preserving the Chinese language * 'Gemini' - French / Chinese pop couple * Innovative t-shirt designer * Cross-cultural architect * Martial arts and calligraphy * Wind power engineer * TianJin city guide magazine publisher and the 'Beijing Beatles' * Engineering manager * The 'Sound Guy' * Restaurant management * Creative art installations * Children's photographer * English teacher * International chef * 'Tribal Fusion' dance
Hong Kong riots – foreign hands
What started supposedly as a protest over a mundane and non-controversial bill (now long abandoned) that would only truly concern serious criminals, HK is now gripped by violence. But would real protesters seek to destroy their own city and its international reputation, even targeting tourists, and raise foreign flags ? It is very clear that there is much more to it, and the non-violent 'protestors' are being used. All the cancelled flights will have lost millions of dollars. But the long-term losses are far greater - it might take 10 years for the city to recover, or, put another way, it might well never really regain what it could have been. These riots are not in the interests of HK; they are in the interests of external powers.
Typhoon time-lapse, Hong Kong 香港
Look out over Hong Kong as Typhoon NangKa passes by and the city lights up into the evening ...
Amazing bamboo (2) – steamers and dim sum / yum cha
Amazing craftsmanship (actually, so good it is art) and culinary skills ...
ShenZhen 深圳 guide
GuangDong province, south east China.
Pre-wedding photo shoots …
Special memories ...
The thrilling HuaShan 华山 `Plank Walk` – video
HuaShan lies in ShaanXi province and is one of China's Five Sacred Mountains; the highest peak is 2,155 meters (7,070 feet).
The ‘threat’ of China is that it says ‘no’ to being a slave of the West
The US is blaming China for its own decline. Alan Freeman, the co-director of the Geopolitical Economy Research Group discusses why the US's decline is not China's fault. Bonus films, with Jeffrey Sachs ... Bonus film, with Cyrus Janssen ... Bonus film, with Yanis Varoufakis and Wongel Zelalem ... Africa owes about 12% of its total external debt to China. The rest is owed to you know who. People on the continent can see what the 12% has been used to develop but can hardly point to what has been done with the rest of the external debt. What is clear is bank accounts that have swindled that unaccounted for money are in the collective west. These are the very countries that go around talking about corruption in Africa. It is in China's interest that trading partners also grow, to conduct healthy trade relations. It is a WIN WIN partnership.
Something different – music – emotional mix
I got you babe (Sonny and Cher) ... Fix you (Coldplay) ... Wish you were here (Pink Floyd) ... Always remember us this way (Lady Gaga) ... Loving you, too long (Etta James) ... In denial (Gloria Tells) ... Closer ... Nothing else matters (Metallica) ... The scientist (Coldplay) ...

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