Harmony and balance in Chinese philosophy

One hour - watch it all, it really could change your life (it tells you how, and it's easy). Feel helpless, unhappy or lost ? You can change, and be the real you. How to become the adult in the room (let go of all the nonsense we carry over from childhood and those insecurities). By acting the way you want to be, ignoring the conditioned feelings that get in the way. Stop feeling down, and start being great. One cannot wait till one feels like it; that will never happen; get started by acting the way you want life to be. Stop feeling hurt and start acting with love. It's not about realising the fantasies we currently live by (intellectually), but acting to get real in life. When you stop being who you are, you can become who you should be. The voice in your head that knows all this - that voice is who you really are. Ignore the feelings from the past, and start really living in the present. Biggest regret of so many will be that they didn't live the life that they should have, didn't be who they really were. With Mel Robbins and Mark Hyman ...

No video in this post. At BB, we think this is something crucial to well-being and we'll do our best to convey our experience ... The most important point is - don't imagine that you can 'fix' things - at the start, one needs 3 or 4 meetings to relax and know someone - but beyond that, if things are not going well, get out early; one cannot 'fix' incompatibility, and certainly not a narcissist (they kind of know that they are wacko, but will never, ever admit it). 'Love' shouldn't require a lot of work; a bit maybe; but if one senses that it is all 'one way', or not going anywhere, quit. The relationship is very unlikely to get better; it almost certainly will get worse. Doomed. Save yourself years of wasted life. If you don't, expect to become bitter and twisted yourself. At BB, we feel that health is THE foundation to all else, so we do cover health in this regard, although primarily a travel and culture site. Thousand page books are not our thing; we get straight to the point. If you want to delve deeper, consider this - why is a relationship so important to you ? Going beyond 'animal instincts' is beyond many - they never really mature. If the immature instinct is made the 'gold standard', what can one expect ? If one cannot go beyond the animal brain, one is f****d [animal brain lingo]. The thing is, bad relationships that progress to having kids, can produce sad / bad kids (that may have to endure two decades of emotional abuse). And likely to repeat the cycle, and possibly go into politics, etc. - hence, it is very important to not be a part of this. Maybe, romantic 'love' is simply the grand distraction meme that helps keep the elite in power.

With Ben Norton ... Long term planning for the benefit of all, or short term profits for an elite. In China, the people are family. In the West, the people are livestock.

With Little Chinese Everywhere ... The Hani rice terraces are a spectacular example of ancient agricultural engineering located in the Yuanyang County of Yunnan Province, China. These terraces are renowned for their beauty and cultural significance, as well as their sustainable farming practices that have been maintained for over a millennium. Historical and Cultural Background Origins and History The Hani people, an ethnic minority in China, began constructing these terraces around 1,300 years ago. They transformed the steep slopes of the Ailao Mountains into a series of stepped terraces, making the land suitable for rice cultivation. Cultural Significance The terraces are not just a testament to agricultural ingenuity but also a reflection of the Hani culture and their harmonious relationship with nature. The Hani people believe in a symbiotic relationship with their environment, which is reflected in their farming practices, spiritual beliefs, and festivals. Agricultural Practices Irrigation System A sophisticated irrigation system channels water from the forested mountaintops down through the terraces. This system ensures a stable water supply, critical for the cultivation of rice. Sustainability The Hani terraces are an example of sustainable farming, with practices that preserve soil fertility and biodiversity. Crop rotation and the use of natural fertilizers are integral parts of their agricultural methods. Natural and Scenic Beauty Visual Appeal The terraces are most visually striking during the planting season when the fields are filled with water, reflecting the sky and creating a mirror-like effect. During different seasons, the terraces change colors, ranging from the vibrant green of growing rice to the golden hues of the harvest season. Tourism The terraces attract tourists from around the world, especially photographers and nature enthusiasts. Key viewing points include Duoyishu, Bada, and Laohuzui, each offering breathtaking views of the terraces at different times of the day. UNESCO World Heritage Status Recognition In 2013, the Hani rice terraces were designated a UNESCO World Heritage Site. This recognition underscores their cultural and historical importance, as well as their unique agricultural landscape. Conservation Efforts Efforts are underway to preserve this heritage site, focusing on maintaining the traditional farming practices and protecting the environment from modern threats such as tourism pressure and climate change. Conclusion The Hani rice terraces are a remarkable blend of human ingenuity and natural beauty. They represent the Hani people's enduring relationship with their land, showcasing a sustainable agricultural system that has thrived for centuries. As both a cultural treasure and a stunning visual spectacle, the Hani rice terraces continue to captivate and inspire visitors from around the globe.

Opens today - 27th June 2021.

The world's largest ancient statue. Near LeShan city in SiChuan province.

With Walk East ...