Geopolitics update – October 2024

Buddha Said | Great Compassion Mantra | Sweep of our minds | Heart Sutra | Zen Charm | Prayer for the earthquake in Ya'An (2013). Enter the chill out zone ...

With WaveMedia ...

With ErMi ChuiYan ...

With Little Chinese Everywhere ...

Dr. Mark Hyman & Dr. William Li. "I never get tired of saying it: real food heals. Food has the power to prevent and reverse disease, and the more we know about it, the more power we have to curate a targeted diet to help us reach our health goals. The catch is that we have to choose the right foods, the ones that elevate us, and simultaneously ditch the poor-quality ones that harm us. There are powerful compounds in foods— like curcumin, genistein, catechins, lycopene, resveratrol, quercetin — that have medicinal impacts on the body. That’s why I call the grocery store the drug store; we can literally eat our medicine at every meal. My guest this week on The Doctor’s Farmacy, Dr. William Li, is here to tell us all about eating to beat disease and making the idea that food is medicine second nature. You may also be surprised to find out that angiogenesis, or how the body forms blood vessels, is a common denominator in creating optimal health. William Li, MD, is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation." Bonus film - Can we eat to starve cancer? (Angiogenesis) - Dr. William Li ... Bonus film 2 - more about diet and cancer - Dr. Mark Hyman talks with Dr. Jason Fung ... Bonus film 3 - on cognitive decline and the real causes - Dr. Mark Hyman talks with Dr. Dale Bredesen ... Bonus film 4 - GI health (IBS, etc.) plus the differences between standard and functional medicine - Dr. Hyman talks with Dr. Todd LePine ... Lastly (for now), Dr. William Li discusses the amazing power of plant nutrition and health ...

ZheJiang province. With Walk East ...

Please, wake up - and spread the word, before it is too late. War - bombs, death, unspeakable atrocities - depends on your acquiescence. If, there's another war, it's all over, for everyone; there will be no winners this time. War is burning flesh, skulls ruptured, and children screaming in pain, all dying in the name of supremacy. Fear those that desire supremacy. We can all see it coming. YOU need to stop this madness. Yes, YOU. The mad men can't do it without fooling you first. Don't be fooled again. If not immediately vaporized, one will be burned alive and shredded by flying glass and other debris. If still gasping for air, there follows 'nuclear winter' - no sunlight and starvation; a planet poisoned for many thousands of years. This is madness. Stop the madness. Life should be everywhere, in our galaxy, and beyond, but there's just silence. Need life always end that way ? Are we really going to end it all over skin color or some nonsense 'politics' ?? Even you 'hate China', do you love this world ??? Everything 'you know' is BS - just think about it - don't get hypnotized by 'democracy' and 'human rights' by those who crush them, everywhere, and really seek ultimate rule - it's the new branding for colonialism - don't be fooled - don't be fooled by distractions and words - open your eyes for a different view - we have a common humanity, deeper than any elite's spin - don't be fooled ... Don't be fooled again - the young deserve a chance to create a better world - say no, to divide and rule ... The Who - Won't Get Fooled Again ('meet the new war; same as the old wars' - great song) - please, don't blow up this world, don't blow down this life; it's all that we have; let's not go forever silent - no wipe-out ... awesome drumming ... Bonus films - drums by a young Sina ... The Surfaris - Wipe Out (with a cool dad) ... Pink Floyd - Time (featuring Sticky Hickey) - just wow - what a band ... Metallica - Nothing Else Matters - featuring the very talented young singer Jadyn Rylee (a beautiful love song) ... So close, no matter where we are. Nothing else matters. I can only say - don't get fooled again - don't be out of time. No more, hypnotized by lies. Don't get on your knees and pray; speak out; trust not what you believe - trust in who you are - our common humanity - don't get fooled - that's all that really matters ...

With Lulu's Daily In China ... Welcome to the Forbidden City Explore the imperial palace and ancient architecture of the Forbidden City in Beijing. Introduction The Forbidden City, also known as the Palace Museum, is a vast imperial palace complex in Beijing, China. It served as the home of emperors and their households, as well as the ceremonial and political center of the Chinese government for almost 500 years. Location The Forbidden City is located in the Dongcheng District in the heart of Beijing, directly north of Tiananmen Square. History The construction of the Forbidden City began in 1406 and was completed in 1420. It was the Chinese imperial palace from the Ming dynasty to the end of the Qing dynasty, housing 24 emperors. The complex covers 72 hectares (178 acres) and consists of 980 surviving buildings with 8,886 rooms. In 1925, the Forbidden City was transformed into the Palace Museum, showcasing extensive collections of artwork and artifacts from the imperial collections of the Ming and Qing dynasties. It was designated a UNESCO World Heritage Site in 1987. Attractions Meridian Gate (Wu Men): The main entrance to the Forbidden City, known for its grand architecture and historical significance. Hall of Supreme Harmony (Taihe Dian): The largest hall in the Forbidden City, used for major ceremonial occasions. Hall of Central Harmony (Zhonghe Dian): A smaller, intimate hall where the emperor prepared and rested before ceremonies. Hall of Preserving Harmony (Baohe Dian): Used for banquets and later for imperial examinations. Palace of Heavenly Purity (Qianqing Gong): The emperor's residence, representing his supreme authority. Hall of Union (Jiaotai Dian): A hall connecting the emperor's and empress's palaces, symbolizing their union. Palace of Earthly Tranquility (Kunning Gong): The residence of the empress and the site for imperial weddings. Imperial Garden: A serene garden area with ancient trees, rockeries, and pavilions, used by the imperial family for leisure. Clock and Watch Gallery: Displays a vast collection of timepieces from the imperial collection. Treasure Gallery: Houses valuable artifacts, including jade, gold, and other treasures from the imperial era. Activities Exploring historical buildings and courtyards Visiting museum exhibitions Photography Participating in guided tours Attending cultural performances and events Facilities Visitor Center Restrooms Gift Shops Cafes and Restaurants Parking Lots Audio Guide Rentals Guided Tour Services Visitor Tips Wear comfortable walking shoes. Bring water and snacks, especially if you plan to stay for several hours. Visit early in the morning or late in the afternoon to avoid crowds. Check the weather forecast and dress appropriately. Respect the cultural and historical significance of the site; behave appropriately and follow all rules and guidelines. Plan your visit to include the main attractions and leave time for exploring lesser-known areas.

A beautiful, green city in GuangDong province, close to GuangZhou and Hong Kong. A 15 minute drive around ShenZhen with dash-cam A timelapse film of ShenZhen, GuangZhou and Hong Kong A comprehensive guide to ShenZhen