FuZhou 福州 drive, capital of FuJian province

With Walk For You ... Bonus film - HongYaDong ... Bonus film - CBD and GuanYin Bridge night walk - with Walk East ...

With Walk East ...

Featuring the She 畲 people, one of the 56 ethnic groups in China and the largest minority in FuJian province.

While thought can be a great tool, one can be controlled by ones thoughts rather than the reverse; that is, a slave to one's past experiences and how that projects into the future like a railway track. To be endlessly controlled by the past, and the past's plans for the future, is to die without having really lived. How to calm the noise in your mind. With Eckhart Tolle ...

The annual Water Splashing Festival is an important festival of the Dai ethnic minority in YunNan province (and nearby countries) during the New Year celebrations of the Dai Calendar; the finale of three days. In Buddhism, the water splash is a symbolic washing of the past for a new beginning and is the offering of blessing and respect, as well as joy. Love this music ...

The Place is a shopping and leisure center in the north of the CBD district. Take a late evening ride from GuoMao along the east 3rd ring; DaWang Lu to YongAnLi.

What stress does to the body (a whole lot) : with Eric Berg ... Relationships : Mark Hyman in discussion with Robert Waldinger ... Bonus film : functional medicine and why heart disease, cancer, brain degeneration, diabetes, arthritis, etc. are not really separate diseases but rather symptoms of the root cause. Also, why it is important to have a 'why' in your life (meaning and purpose) ...

With Walk East ...

With Inside China Business ("Insights, strategies, and life at the top of the world’s supply chains") ... Long-term planning for all, versus short-term profits for a few.