Food and inflammation – those that might, and those that will

Near / on the border with Vietnam ...

500 performers dancing in the sky ... The poster thumbnail is blurred but the video is clear : )

PinYin - English : pronunciation. ~ is used where there are two sounds in one syllable. Ou[ch] means use the first sound of the word 'ouch'; same sound as ow[l]. *** Greetings Nǐ Hǎo - Hello / Hi (literally, you good?) : nee how Zài Jiàn - Goodbye / bye : z~eye jee~ann HuānYíng (GuāngLín) - Welcome ! (You'll often hear this when enter a restaurant) DaJia Hao ! - Hello everybody ! *** Introductions Nǐ - you / your : nee Wǒ - I / my : woh What is your name? - Nǐ jiào shénme míngzì? : Nee j~ou[ch] shen mer ming zuh? My name is ... - Wǒ de míngzì shì ... : Woh der ming zuh sh ... *** XièXiè - : Thanks : shee~air shee~air (second is a little softer/quieter) XièXiè Nǐ ! - Thank you! : shee~air shee~air nee! *** DuìBuQǐ - Excuse me / sorry : der boo chee BúKèQì - No problem / you're welcome : boo ker chee Mei guan xi - No problem / you're welcome : may goo~ann shee Qǐng - Please : ching Mei / MeiHǎo - Beautiful : may / may how *** Interations DuWei - That's right : doo~way (quickly, and often said twice) Yes and no have no direct translations in Chinese, but the following will be fine is answer to common questions, although they are more like 'to be' and 'not to be' if translated literally; however, these are real colloquial uses. Bú shì - no : boo shh Bú shì can also be used in reply to 'Thank you !' with the meaning 'you're welcome' / 'no need to say' / 'it's nothing' Shì de - yes : shh der E.g. LàJiāo ? - lah jee~ou[ch] (chillies ?) : Shì de / Bú shì *** Wǒ - I / me : woh Nǐ - You : nee Tā - He / she : tah *** Shopping and restaurants Wǒ Yào - I want / would like I would like one of these : Wǒ yào Yī ge Zhè ge (woh yow ee guh jay guh) *** ZhèGe - This : jay guh NàGe - That : nay guh *** Yī Ge - One (of) : ee guh Lian Ge - Two (of) : lee~ann guh (Two as a simple number is Er, pronounced 'are') Sān Ge - Three (of) : san guh *** Duō Shǎo Qián? - How much? (price) : doo~or sh~ow[l] chee~ann? Zhège duōshǎo qián? - How much is this? : jay guh Nàgè duōshǎo qián? - How much is that? : nay guh Tài Guì Le! - too expensive! : tie gwee ler! *** nǐhǎo ma? - How are you? : nee how mar ? Hǎo De - ok : how der Hěn Hǎo - Good : hen how Bù Hǎo - Not good : boo how *** ShénMe? - When? : shen mer NǎLi? - Where : nah lee? Nǎr - There (gesturing) : nah Qĭng wèn - Excuse me (before asking a stranger a question) : ching wen Qĭng wèn, weì shēng jiān (zài) nă lĭ? - Where is the restroom? : Ching wen. Way sheng jee~ann z~eye (nah) lee? Qĭng wèn, dìtiě zhàn (zài) nǎ lǐ? - Where is the metro station? : Ching wen, dee tee~air z~eye (nah) lee? You might hear zai nar in norther China (e.g. BeiJing) *** 小 Xiǎo - Small : sh~ow[l] 大 Dà - Big : dah Tai - Too : tie *** Bin De - Ice-cold : bin der Lian De - Cold : lee~ann der Rè de - Hot : rer der Rè chá - hot tea : rer char Bīng píjiǔ - Cold beer : bing pee jee~oh *** La - Spicy : lah Bu La - not spicy : boo lah Xiao La - a little spicy : shee~ow[l] lah Da La - Very spicy : dah lah Tai La! - too spicy! : tie lah! *** Noodles - Miàn : mee~ann Dumplings - JiǎoZi : jee~ow[l] zuh Rice - MiFàn / Fàn : mee fan / fan Eggs - JīDàn : jee dan Beef - NiúRòu 牛肉 : nee~you row Lamb - YángRòu 羊肉 : yang row Chicken - JīRòu 鸡肉 : jee row Pork - ZhūRòu 猪肉 : joo row Fish - YúRòu 鱼肉 : yoo row Tofu - DòuFu 豆腐 : doh foo (See BeijingBuzzz's food cheat sheet for much more) (Wo) Chī bǎole! - (I'm) full! : Woh ch b~ou[ch] ler! (Ni) Chī bǎole ma? - (Are you) full? : (Nee) ch b~ou[ch] ler maa? Ma is appended to change a statement into a question. *** ZhōngGuó - China : jong goo~woh YīngGuó - England : ying goo~woh MěiGuó - America : may goo~woh ZhōngWén - Chinese nationality : jong ren YīngWén - English nationality : ying ren *** Hótel - Hotel FànDiàn - Hotel / Restaurant : fan dee~ann Wǒ Bù ZhīDào - I don't know : woh boo juh~dow Tīng Bù Dǒng - I don't understand : ting boo dong ZhèGe Duōshǎo Qián? / DuōShǎo Qián? - How much is this? : doo~or sh~ow[l} chee~ann? Tài guìle ! - Too expensive ! : tie-gwee lah ! Wo Yao ... - I would like ... : woh yow ... Wǒ Yào ZhèGe - I want this one : woh yow jay~guh *** 5 yuan (kwai) / 2 pieces (items) 5元 / 2个 or 5元 2个 8 折 (bā zhé), which directly translates as '8 discount'. This means that the discounted price is 80% of the original price (20% off). 人 Rén - Person : ren 5元 / 2人 - 5 yuan for 2 people *** For toilet doors / WCs : 男 - Man 女 - Woman *** BúShì - No : boo shh ShìDe - Yes : Shh der Hǎo de - Okay : how der MéiYǒu - none / out of stock : may~oh *** Wǒ ài ... - I love ... : woh eye ... - I love this! : woh eye jay-guh! Wǒ ài ZhōngGuó - I love China : woh eye jong goo~woh *** Hǎo Chī - Delicious (literally good eat) : how ch Bú Hǎo Chī - Not tasty : boo how ch One can think of 'Bú' as meaning 'not' *** Wǒ Bù LiǎoJiě - I don't understand : woh boo lee~ow[l]~jee~air *** Chi - eat : ch Wǒ Xiǎng ... - I would like ... : woh shee~ang ... Wǒ Xiǎng Chī ... - I would like to eat ... : woh she~ang ch ... *** Directions Bei - North : bay Nan - South : nan Xi - West : shee Dong - East : dong *** DìTiě - Subway train : dee tee~air Dìtiě nali ma? - Where is the subway? : dee tee~air nah~lee ma Zhan - Train station : zahn Men - gate : men Yuan / kwai - rmb (currency) : yoo~ann / kw~eye (more common) Gong yuan - Park : gong yoo~ann *** KāFēi - Coffee : kah fay Chá - Tea : chah kěLè - Cola : ker ler PiJiou - Beer : pee jee~oh Shui - Water : shway Wo yao liang ge pijiou liande - I would like two cold beers : woh yow[l] lee~ann guh pee jee~oh lee~ann der *** Jia Yo! - Let's go! / Go! (encouraging) : jee~ah yoh! Wǒ Bù Shuō Hànyǔ / ZhōngWén - I don't speak Chinese (huh?!) Or simply Bù ZhōngWén : boo jong wen *** Numbers Numbers are easy (there are finger position numbers too, but that's not so easy) : 1 - Yī : ee 2 - Èr : are 3 - Sān : san 4 - Sì : si (the sound is the first half of 'soot') (short sound) 5 - Wǔ : woo~oh 6 - Liù : lee~oo 7 - Qī : chee 8 - Bā : bah 9 - Jiǔ : jee~oo 10 - Shí : shhh (longer sound) Example of 11 - 99 : 73 - Qi Shí Sān (7x10) + 3 : chee shhh san (7 10 3) 70 - Qi Shí (7x10) : chee shhh (7 10) 100 - Bǎi : buy Example of 101 - 999 : 357 - Sān Bǎi Wǔ Shí Qī (3x100 + 5x10 + 7) : san buy woo~oh shhh chee (3 100 5 10 7) 300 - Sān Bǎi (3x100) : san buy (3 100) One small complication - two (of) - rather than the number two) is liǎng ge : lee~ang ger *** Cheers! - GānBēi! : gan bey!

Making baozi (steamed buns) with freshly ground wheat flour. Real, down to earth life; beautiful. Don't miss it ...

With CGTN / Travelogue ... The eight surrounding temples - with Beijing Old Liu ... With Silver Walks ... ChengDe visitor guide Overview ChengDe, located in HeBei province, is home to China's ancient royal summer retreat, known as the ChengDe Mountain Resort. This UNESCO World Heritage Site is a historical complex of palaces, gardens, and temples used by the Qing dynasty emperors as a summer escape. The resort, surrounded by beautiful natural landscapes, showcases the grandeur and elegance of Chinese imperial architecture. History Construction of the ChengDe Mountain Resort began in 1703 under the reign of Emperor Kangxi of the Qing dynasty and took nearly 90 years to complete. The resort served as a summer residence for Qing emperors, providing a cooler climate and a peaceful retreat from the summer heat of Beijing. It also served as a political center for managing affairs with ethnic minorities and foreign dignitaries. Main Attractions Rehe Palace The Rehe Palace is the central area of the ChengDe Mountain Resort, where the emperors conducted state affairs and received guests. The palace complex includes several halls and pavilions, each with its unique architectural features and historical significance. Lake Area The lake area of the resort is a serene and picturesque section featuring a series of interconnected lakes and islands. The lakes are surrounded by pavilions, bridges, and gardens, offering stunning views and a peaceful ambiance. Plain Area The plain area is an expansive open space designed to mimic the landscapes of the northern grasslands. It includes grazing areas, hunting grounds, and fields used for archery and other activities. The area reflects the Qing emperors' admiration for the vast, open plains of their Manchu heritage. Temple of Universal Peace (PuNing Temple) The Temple of Universal Peace, also known as PuNing Temple, is one of the Eight Outer Temples built around the ChengDe Mountain Resort. The temple is famous for its large wooden statue of Avalokitesvara (Guanyin) and its beautiful architectural blend of Han and Tibetan styles. Temple of Putuo Zongcheng The Temple of Putuo Zongcheng, inspired by the Potala Palace in Tibet, is another significant temple near the resort. It was built to celebrate the emperor's birthday and to strengthen ties with Tibetan Buddhism. The temple complex is an impressive display of Tibetan-style architecture. Culture and Traditions ChengDe Mountain Resort and its surrounding temples are a testament to the Qing dynasty's cultural and religious diversity. The site reflects the harmonious coexistence of Han Chinese, Tibetan, Mongolian, and other ethnic traditions. Visitors can witness traditional Chinese architecture, Tibetan Buddhist art, and Mongolian cultural elements, all within the resort complex. Activities and Experiences Guided Tours Consider joining a guided tour to explore the ChengDe Mountain Resort and its temples. Knowledgeable guides provide insights into the history, architecture, and cultural significance of the site, enhancing your visit. Hiking and Nature Walks The resort is surrounded by beautiful natural landscapes, including mountains, forests, and rivers. Visitors can enjoy hiking and nature walks along the well-maintained trails, offering stunning views and a chance to appreciate the area's natural beauty. Local Cuisine While in ChengDe, be sure to sample the local cuisine. The region is known for its unique dishes, such as ChengDe roasted lamb, Manchu-style hotpot, and various traditional snacks. Local restaurants and food stalls offer a taste of authentic HeBei flavors. Accommodation ChengDe offers a range of accommodation options, from luxury hotels to budget-friendly guesthouses. Staying in a local hotel provides convenient access to the resort and other attractions in the area. Many hotels offer traditional Chinese decor and modern amenities, ensuring a comfortable and memorable stay. Travel Tips Best Time to Visit: The best time to visit ChengDe is during spring (April to June) and autumn (September to November) when the weather is mild and the scenery is at its best. Getting There: ChengDe is accessible by train or bus from Beijing. The high-speed train from Beijing to ChengDe takes approximately 2 hours. Local transportation options include taxis and buses. Opening Hours: The ChengDe Mountain Resort is open daily from 8:00 AM to 5:00 PM. The surrounding temples have similar opening hours. Entrance Fees: There is an entrance fee for the ChengDe Mountain Resort and additional fees for visiting the surrounding temples. Combo tickets are available for multiple attractions. Dress Comfortably: Wear comfortable walking shoes and dress in layers, as the weather can change quickly, especially in the mountainous areas. Respect Local Customs: When visiting temples and historical sites, be respectful of local customs and traditions. Always ask for permission before taking photos of people.

With The New Atlas ... Bonus film - with Daniel Dumbrill ... Bonus film 2 - with NuMuves ... Bonus film 3 - with Professor Michael Hudson ... Bonus film 4 - with George Galloway and Afshin Rattansi ... Bonus film 5 - propaganda theater ...

With DianXi XiaoGe ...

Discover the world's best futuristic city lights show, in GuangDong province, China ...