FenJieZhou Island 分界洲, HaiNan province

Walk For You takes a ride from ChongQing to ChengDu ...

With Walk East ...

Childhood trauma, and the art of parenting - and much more - with Gabor Mate (don't miss it) ... More - on society ... The root attachment / addiction is to the idea of oneself as separate; self-perpetuating, including literally. Some might call this 'hell'.

With 4K World Wanderings ... 1. *Pingjiang Road:* A historic street lined with traditional buildings, teahouses, and shops, offering a glimpse into the ancient lifestyle of Suzhou. 2. *Humble Administrator's Garden (Zhuo Zheng Yuan):* One of the most famous classical gardens in China, known for its beautiful ponds, rock formations, and traditional pavilions. 3. *Lingering Garden (Liu Yuan):* Another UNESCO World Heritage site, featuring exquisite landscaping, intricate architecture, and serene water features. 4. *Master of the Nets Garden (Wangshi Yuan):* A smaller yet beautifully designed garden, showcasing classical Chinese garden aesthetics. 5. *Suzhou Museum:* Designed by the renowned architect I.M. Pei, this museum houses a vast collection of ancient Chinese art, ceramics, and cultural artifacts. 6. *Tiger Hill (Hu Qiu):* A historic site with a leaning pagoda, ancient tombs, and beautiful landscapes, offering panoramic views of Suzhou. 7. *Shantang Street:* An ancient canal street bustling with traditional shops, restaurants, and cultural performances. 8. *Suzhou Silk Museum:* A museum dedicated to the history and art of silk production, showcasing exquisite silk garments and weaving techniques. 9. *Pan Gate (Pan Men):* A historic city gate and water gate, part of Suzhou's ancient city wall, featuring beautiful gardens and waterways. 10. *Lion Grove Garden (Shizilin):* Known for its labyrinthine rock formations, this garden is a masterpiece of Chinese landscaping. 11. *Hanshan Temple:* An ancient Buddhist temple with a famous bell, immortalized in classical Chinese poetry. 12. *Suzhou Industrial Park:* A modern district showcasing the blend of traditional and contemporary architecture, with beautiful water features and green spaces. 13. *Ancient Canal:* A boat ride along the ancient canal offers a scenic and relaxing way to explore Suzhou's water town charm. 14. *Twin Pagodas:* Historical pagodas that are an iconic symbol of Suzhou, offering insights into the city's religious and architectural history. 15. *Canglang Pavilion (Surging Wave Pavilion):* The oldest garden in Suzhou, known for its elegant design and tranquil ambiance. 16. *Pingjiang Historic District:* A well-preserved area with narrow lanes, traditional houses, and waterways, perfect for a leisurely stroll. 17. *Tongli Water Town:* A nearby ancient water town, famous for its well-preserved architecture, stone bridges, and tranquil canals. 18. *Wumen Bridge:* An ancient stone bridge offering picturesque views of the canals and traditional Suzhou architecture. 19. *Suzhou Pingtan Museum:* A museum dedicated to the traditional Suzhou performing art of Pingtan, featuring music, storytelling, and opera. 20. *Beisi Pagoda:* A historic pagoda offering stunning views of Suzhou and its surrounding landscapes.

Buddha Said | Great Compassion Mantra | Sweep of our minds | Heart Sutra | Zen Charm | Prayer for the earthquake in Ya'An (2013). Enter the chill out zone ...

Essential Chinese Sauces, Spices and Oils for your kitchen cupboard: Soy Sauce (酱油, Jiàngyóu): Soy sauce is perhaps the most essential condiment in Chinese cooking. It adds saltiness, depth, and umami flavor to dishes. There are different varieties of soy sauce, including light soy sauce (生抽, Shēngchōu) and dark soy sauce (老抽, Lǎochōu), each with its own flavor profile and usage. Oyster Sauce (蚝油, Háoyóu): Oyster sauce is a thick, savory sauce made from oyster extracts, soy sauce, sugar, and other seasonings. It has a rich, umami flavor and is commonly used as a seasoning and flavor enhancer in stir-fries, marinades, and dipping sauces. Sesame Oil (麻油, Máyóu): Sesame oil is a fragrant oil made from toasted sesame seeds. It has a nutty flavor and adds depth and aroma to dishes. Sesame oil is often used as a finishing oil, added at the end of cooking for its distinct flavor. It is commonly used in stir-fries, marinades, dressings, and dipping sauces. Try the toasted version. Rice Vinegar (米醋, Mǐcù): Rice vinegar is a mild, slightly sweet vinegar made from fermented rice. It adds acidity and brightness to dishes and is commonly used in marinades, dressings, dipping sauces, and pickling. Chili Bean Paste (豆瓣酱, Dòubànjiàng): Chili bean paste, also known as doubanjiang or Toban Djan, is a spicy and savory paste made from fermented broad beans, chili peppers, and soybeans. It has a complex flavor with a balance of saltiness, sweetness, and heat. Chili bean paste is a key ingredient in Sichuan cuisine and is used in dishes such as Mapo Tofu and Twice-cooked Pork. Shaoxing Wine (绍兴酒, Shàoxīngjiǔ): Shaoxing wine is a type of Chinese rice wine made from fermented glutinous rice. It adds depth of flavor and aroma to dishes and is commonly used in marinades, braises, and stir-fries. Shaoxing wine is a staple ingredient in Chinese cuisine and is often referred to as the "cooking wine" in Chinese recipes. Chili Oil (辣椒油, Làjiāoyóu): Chili oil is a spicy and aromatic oil made by infusing hot oil with dried chili peppers and other aromatics. It adds heat and flavor to dishes and is commonly used as a condiment in noodle soups, stir-fries, dumplings, and dipping sauces. Hoisin Sauce (海鲜酱, Hǎixiānjiàng): Hoisin sauce is a thick, sweet and savory sauce made from soybeans, sugar, vinegar, garlic, and various spices. It has a complex flavor with notes of sweetness, saltiness, and umami. Hoisin sauce is commonly used as a dipping sauce for spring rolls, a glaze for roasted meats, and a flavoring agent in stir-fries and marinades. Five-Spice Powder (五香粉, Wǔxiāngfěn): Five-spice powder is a blend of ground spices commonly used in Chinese cuisine. It typically includes star anise, cloves, Chinese cinnamon (cassia), Sichuan peppercorns, and fennel seeds. Five-spice powder adds a warm, aromatic flavor to dishes and is often used in marinades, rubs, braises, and stir-fries. These essential Chinese sauces, spices, and oils add depth, flavor, and complexity to a wide range of Chinese dishes. Experimenting with these ingredients can help you create authentic and delicious Chinese cuisine at home! We have recipes for Chili Oil and HoiSin Sauce but by all means try those from your Chinese supermarket first.