Fat Fiction – the tragedy of the fat is bad lie (carb.s are the addictive evil)

Though some are bad - the highly processed 'healthy' polyunsaturate oils; much better to avoid these completely and use butter / ghee, extra virgin olive oil and coconut oil.

How we arrived at the obesity and diabetes epidemic ...

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Featured Videos

Martin Jacques on China’s rise / return

In China, the people are family. In the West, the people are merely livestock. As simple as that. As profound as that. Competence and success is the real 'threat'. The old colonial powers are less than 10% of the world's population, yet still clamber to be its master, putting everyone else down, by economic and political sabotage, subversion, proxy wars, etc. 100 years of great shame. If democracy means anything real, the majority of the world must be allowed to have its say, be allowed to grow, be allowed to be. The US imperialist hegemony empire doesn't have 'allies', only slaves, and sees the rest of the world as its plantation. The sheep (Ukraine, Australia, UK, Europe, Taiwan, Japan, S. Korea..) are encouraged to worry about wolves all their lives, but in the end are eaten up by the shepherd. Don't these countries realise that they are possessed, militarily and psychologically. From 2013 (and still true today) ... Bonus film - with Jeffrey Sachs ... With Garland Nixon ...

Happy in ShenZhen 深圳 : )

Great video ! Song by Pharrell Williams ... Bonus film : hop in for a drive around ShenZhen ...

The beautiful YuanMingYuan 圆明园 Park, Beijing

From the ashes of Western imperialism, the first Summer Palace, close by the 'new' Summer Palace (YiHeYuan), is still an enchanting place of natural beauty and Chinese garden arts ...