Enter the chill-out zone – long play (1)

A film of beautiful Beijing by our resident photographer, plus more great films. 9 minutes to see the beautiful, blue sky city of Beijing ...

Beautiful aerial shots of the rice terraces and karst peaks of GuangXi province, plus the communal Tulou residences in FuJian province ...

Dr. Mark Hyman & Dr. William Li. "I never get tired of saying it: real food heals. Food has the power to prevent and reverse disease, and the more we know about it, the more power we have to curate a targeted diet to help us reach our health goals. The catch is that we have to choose the right foods, the ones that elevate us, and simultaneously ditch the poor-quality ones that harm us. There are powerful compounds in foods— like curcumin, genistein, catechins, lycopene, resveratrol, quercetin — that have medicinal impacts on the body. That’s why I call the grocery store the drug store; we can literally eat our medicine at every meal. My guest this week on The Doctor’s Farmacy, Dr. William Li, is here to tell us all about eating to beat disease and making the idea that food is medicine second nature. You may also be surprised to find out that angiogenesis, or how the body forms blood vessels, is a common denominator in creating optimal health. William Li, MD, is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation." Bonus film - Can we eat to starve cancer? (Angiogenesis) - Dr. William Li ... Bonus film 2 - more about diet and cancer - Dr. Mark Hyman talks with Dr. Jason Fung ... Bonus film 3 - on cognitive decline and the real causes - Dr. Mark Hyman talks with Dr. Dale Bredesen ... Bonus film 4 - GI health (IBS, etc.) plus the differences between standard and functional medicine - Dr. Hyman talks with Dr. Todd LePine ... Lastly (for now), Dr. William Li discusses the amazing power of plant nutrition and health ...

With Cyrus Janssen ...

Music - the global language that brings people together. Love has no borders. Zhou Shen sings 'Monsters' by Katie Sky - a song about the demons that can crush the human spirit. Reaction by Katie, talking with YouTuber British Jack - and a challenge ... British Jack and British Mum invited their friend and Professional UK Singer Katie Sky (of Monsters) to sing 周深 Zhou Shen's '大鱼/ Big Fish' all in Chinese! As we all know, 'Big Fish' is a very difficult song full of Chinese style, with a beautiful melody. As a powerful singer, Katie Sky showed off her voice today and sang a deep 'Big Fish', which amazed British Jack and British Mum ... Katie Sky - Big Fish, the video ... Katie and Jack look back on the musical journey, and also to the future ... Don't miss the totally beautiful, moving and inspiring 2018 animated movie Big Fish and Begonia ... Big Fish lyrics ... The waves of the sea soundlessly drowns out the night, Overflowing from the edges of the sky. Big Fish is swimming in the gaps of dreamscape, Gazing upon your slumbering form. Look - the sea and sky are of the same color, Listen - raising winds and falling rain. Take your hand, blow away the endless mist. Big Fish's wings are too vast, I release the ropes of time. I fear you'd fly far, Far away from me. But I fear even more so that you stay here forever. Every drop of tear, they flow to you. Falling into the depths of the sky. The waves of the sea soundlessly drowns out the night, Overflowing from the edges of the sky. Big Fish is swimming in the gaps of dreamscape, Gazing upon your slumbering form. Look; the sea and sky are of the same color, Listen; raising winds and falling rain. Take your hand, blow away the endless mist. Big Fish's wings are too vast, I release the ropes of time. Watch you fly far, so far, Far away from me. It was true, you were born for the Heavens. Every drop of tear, they all flow to you. Falling back to the first time we met. Falling back to the first time we met. Falling back to ... the first time ... we met.

With Ermi ChuiYan ...

Filmed in March 2011 ...