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With Blondie in China ... Visitor Guide to LanZhou, GanSu Province Overview LanZhou, the capital city of GanSu Province, is a major transportation and cultural hub located in the northwest of China. Famous for its rich history, stunning natural landscapes, and the iconic Yellow River, LanZhou offers a unique blend of traditional Chinese culture and modern development. Getting There By Air: LanZhou Zhongchuan International Airport (LHW) is located about 70 kilometers from the city center. It offers both domestic and international flights. You can take an airport shuttle bus or a taxi to reach the city center. By Train: LanZhou is a major railway hub with connections to many cities across China. The LanZhou Railway Station and LanZhou West Railway Station serve both high-speed and regular trains. By Bus: Long-distance buses connect LanZhou to various cities in GanSu Province and beyond. The main bus stations are LanZhou East Bus Station and LanZhou West Bus Station. Getting Around Public Transport: LanZhou has an extensive bus network and a developing metro system. The metro is convenient for getting around the city quickly. Taxis: Taxis are readily available and relatively inexpensive. Ensure the driver uses the meter or agree on a fare beforehand. Biking: LanZhou is bike-friendly, and bike-sharing services are popular and convenient for short trips. Main Attractions Zhongshan Bridge (Yellow River Iron Bridge) The Zhongshan Bridge, also known as the First Bridge over the Yellow River, is an iconic historical landmark. Built in 1907, it offers stunning views of the Yellow River and is a great spot for a leisurely walk. White Pagoda Mountain (Baita Mountain) White Pagoda Mountain provides a panoramic view of LanZhou and the Yellow River. The mountain is named after the White Pagoda Temple located on its summit. The temple and surrounding park are perfect for hiking and enjoying the natural beauty. Gansu Provincial Museum This museum is a treasure trove of cultural relics and historical artifacts, showcasing the rich history and cultural heritage of GanSu Province. Highlights include ancient Silk Road artifacts, fossils, and traditional Tibetan and Han exhibits. Waterwheel Garden The Waterwheel Garden is a unique park featuring large, traditional waterwheels that were once used for irrigation along the Yellow River. The park provides insight into the agricultural history of the region and is a pleasant place for a stroll. Bingling Temple Grottoes Located about 75 kilometers from LanZhou, the Bingling Temple Grottoes are renowned for their Buddhist cave carvings and statues, some dating back to the Western Qin dynasty. The grottoes are accessible by boat from the Liujiaxia Reservoir. Local Cuisine LanZhou is famous for its delicious and unique cuisine. Here are some must-try dishes: LanZhou Beef Noodles: Also known as "Lamian," these hand-pulled noodles are served in a flavorful beef broth with slices of tender beef, radish, and fresh herbs. Niang Pi: A cold noodle dish made from wheat or rice flour, often served with a spicy sauce and various toppings like cucumber and bean sprouts. Rou Jia Mo: Often referred to as the Chinese hamburger, it consists of a flatbread filled with seasoned, shredded meat. Yellow River Carp: Freshly caught from the Yellow River, this fish is typically braised or steamed and served with a savory sauce. Shopping Zhengning Road Night Market: A bustling night market offering a variety of local snacks, street food, and souvenirs. Xiguan Mosque Market: Located near the Xiguan Mosque, this market features ethnic Hui products, traditional handicrafts, and a variety of halal foods. Qilihe Market: A large wholesale market where you can find everything from clothing and electronics to fresh produce and household items. Accommodation Luxury Hotels: For a high-end stay, consider hotels like the Crowne Plaza LanZhou or the Wanda Vista LanZhou, both offering excellent amenities and service. Mid-Range Hotels: Options such as the Ibis LanZhou Zhangye Road and the James Joyce Coffetel provide comfortable accommodations at reasonable prices. Budget Hotels: For budget travelers, hostels and budget hotels like the LanZhou Lemon Tree Youth Hostel offer affordable and convenient lodging. Tips for Visitors Best Time to Visit: The best times to visit LanZhou are spring (April to June) and autumn (September to November) when the weather is mild and pleasant. Local Etiquette: Respect local customs and traditions, especially in areas with significant Muslim Hui populations. Dress modestly and be mindful of dietary restrictions when dining out. Language: While Mandarin is widely spoken, learning a few basic phrases or using a translation app can be very helpful. Stay Hydrated: LanZhou has a dry climate, so drink plenty of water, especially if you are hiking or spending time outdoors. Conclusion LanZhou, with its rich history, vibrant culture, and stunning landscapes, offers a unique and memorable travel experience. Whether you're exploring ancient grottoes, savoring the famous beef noodles, or strolling along the Yellow River, LanZhou has something for every traveler. Plan your visit carefully to make the most of this fascinating city in GanSu Province.

Beautiful GuZheng and flute ...

With Valeriy Blank ... TongLiao travel guide Introduction TongLiao, located in eastern Inner Mongolia, is a vibrant city known for its rich cultural heritage, picturesque landscapes, and unique ethnic diversity. As a key city in the Inner Mongolia Autonomous Region, TongLiao offers a blend of Mongolian traditions and modern urban life. This guide will provide you with detailed information on the city's attractions, local cuisine, cultural highlights, and practical travel tips for an enjoyable visit to TongLiao. Must-See Attractions Dalelin Temple (大乐林寺) Dalelin Temple is one of the most important Tibetan Buddhist temples in Inner Mongolia. This beautiful temple complex features stunning architecture, intricate murals, and serene courtyards. It is a place of worship and meditation, offering a peaceful retreat from the bustling city life. Horqin Grassland (科尔沁草原) The Horqin Grassland is a vast expanse of natural beauty, offering visitors a chance to experience the traditional nomadic lifestyle of the Mongolian people. Visitors can stay in yurts, ride horses, and enjoy the breathtaking scenery of rolling hills and endless plains. The grassland is especially beautiful during the summer when wildflowers are in full bloom. Nadam Fair (那达慕大会) The Nadam Fair is an annual festival celebrated by the Mongolian people, showcasing traditional sports such as horse racing, wrestling, and archery. The fair is a vibrant and colorful event, featuring traditional music, dance, and delicious local food. It is a fantastic opportunity to immerse yourself in Mongolian culture and traditions. TongLiao Museum (通辽博物馆) The TongLiao Museum is a great place to learn about the history, culture, and natural environment of TongLiao and the surrounding region. The museum's exhibits include ancient artifacts, traditional costumes, and displays on the local flora and fauna. It provides a comprehensive overview of the area's rich heritage. Kulun Temple (库伦寺) Kulun Temple, also known as the Temple of Ten Thousand Buddhas, is another significant Tibetan Buddhist temple in TongLiao. The temple is renowned for its impressive collection of Buddha statues and beautiful religious art. It is a serene and spiritual place, attracting both worshippers and tourists. Local Cuisine TongLiao's cuisine is a delightful blend of Mongolian and Chinese flavors, featuring hearty and savory dishes. Here are some must-try foods: Roast Lamb (烤羊肉) Roast lamb is a staple of Mongolian cuisine and a must-try when visiting TongLiao. The meat is marinated with spices and slow-roasted to perfection, resulting in tender and flavorful lamb that is often enjoyed with flatbread and fresh vegetables. Milk Tea (奶茶) Mongolian milk tea is a traditional beverage made with tea, milk, and salt. It has a unique and comforting flavor, often served with traditional snacks like cheese and bread. It is a perfect drink to warm you up on a chilly day. Buuz (包子) Buuz are steamed dumplings filled with minced meat, usually lamb or beef, and seasoned with onions and spices. These savory dumplings are a popular snack or meal, enjoyed for their rich taste and satisfying texture. Cheese (奶酪) Mongolian cheese, made from cow or goat milk, is a traditional food that comes in various forms, from hard and crumbly to soft and creamy. It is often enjoyed as a snack or used as an ingredient in other dishes. Cultural Highlights Traditional Mongolian Music and Dance Traditional Mongolian music and dance are integral parts of the local culture in TongLiao. Performances often feature throat singing, horsehead fiddle (morin khuur), and lively dances that reflect the nomadic lifestyle and natural beauty of the grasslands. Attending a cultural performance is a wonderful way to experience the artistic heritage of the Mongolian people. Ethnic Festivals TongLiao hosts several ethnic festivals throughout the year, celebrating the customs and traditions of the Mongolian, Han, and other ethnic groups in the region. These festivals include music, dance, food, and various cultural activities, offering a vibrant and immersive cultural experience. Handicrafts and Souvenirs TongLiao is known for its traditional handicrafts, including embroidery, leather goods, and jewelry. Local markets and shops offer a variety of handmade items that make for unique souvenirs and gifts. These crafts reflect the artistic skills and cultural heritage of the local people. Practical Travel Tips Best Time to Visit: The best time to visit TongLiao is during the spring (April to June) and autumn (September to October) when the weather is mild and pleasant. Getting Around: TongLiao has a well-developed public transportation system, including buses and taxis. Renting a car or hiring a local guide can also be a convenient way to explore the surrounding grasslands and attractions. Language: Mandarin Chinese is the official language, but Mongolian is also widely spoken. English is not commonly spoken, so it's helpful to learn some basic Mandarin phrases or use a translation app. Accommodation: TongLiao offers a range of accommodation options, from budget hotels to more upscale establishments. Staying in a yurt on the grasslands is a unique experience that provides a glimpse into the traditional Mongolian lifestyle. Health and Safety: TongLiao is generally a safe city for travelers. However, it's advisable to take standard precautions, such as avoiding poorly lit areas at night and keeping an eye on your belongings. Conclusion TongLiao is a fascinating destination that offers a blend of rich cultural heritage, stunning natural landscapes, and unique ethnic traditions. Whether you're exploring its historic temples, enjoying the local cuisine, or experiencing the vibrant festivals, TongLiao provides a memorable and enriching travel experience. Use this guide to make the most of your visit to this captivating city in Inner Mongolia.

YanDangShan, in a micro movie. YanDang Mountain is known for its natural beauty, arising from its many vertical rock faces and pinnacles, lush forests and bamboo groves, streams with clear water, waterfalls and caves. The area also hosts numerous temples and shrines, many built inside caves. A good place for hiking. YanDangShan lis near the east coast of China. The rail station here lies between WenZhou and NingBo; the journey from ShangHai is about 4 hours. A very beautiful film ...

With China Road Tales ...

Has eating become an addiction ? Simplest, and very effective, method is called daily fasting - don't eat 3-4 hours before sleep, or 3-4 hours after waking. This will put the body's build / repair phases back in balance.

Beautiful views ...

Capital of ZheJiang province.