Chinese culture 101

Korean vocal girl group. Be My Baby - The Ronettes ... Barbara Ann - Beach Boys ... Summer Love ...

A few of the lesser known beauty spots in China ...

Or Tofu, as they say in HK / West. With chick peas, Shiitake mushrooms, chili oil and SiChuan peppercorns ... Chili oil ... Wil Yeung : Ingredients: 4 dried shiitake mushrooms 2 1/2 cups water 3 sticks green onion 1 cup canned chickpeas 1lb soft or medium firm tofu 2 pieces garlic 1 small piece ginger 1-2 tsp Sichuan peppercorns (or black peppercorns) 3 tbsp chili oil (https://youtu.be/DUDKIcYltZA) 1 tsp chili powder 2 tbsp doubanjiang (Chinese broad bean chili paste) 1 tsp cane sugar 1 tbsp soy sauce splash of rice vinegar 1 tbsp potato starch + 1 tbsp water Directions: 1. Place the dried shiitake mushrooms in a small saucepan and add in the water. Cover and bring to a boil 2. Chop the green onion. Roughly crush the chickpeas with a fork 3. When the water comes to a boil, simmer on medium for 10min 4. Drain out the tofu and carefully slice into cubes 5. Pour out and reserve the mushroom water. Cool down the mushrooms with cold water and squeeze out the liquid. Then, remove the stalks from the mushrooms and finely dice 6. Finely chop the garlic and ginger 7. Heat up a sauté pan to medium heat. Toast the peppercorns for 1min. Then, grind down the peppercorn in a pestle and mortar 8. Place the pan back onto medium heat. Add the chili oil 9. Sauté the chickpeas and mushrooms for 1-2min. Add the garlic and ginger and sauté for another minute 10. Add in the chili powder, crushed peppercorn, and the doubanjiang. Give the pan a good stir, then add in the reserved mushroom water 11. Add in the cane sugar, soy sauce, and rice vinegar. Give the pan a stir 12. Make a slurry by combining the potato starch with 1 tbsp water 13. Slowly pour in the slurry while stirring 14. Add in the tofu and gently stir around them 15. Plate and garnish with the chopped green onion Bonus film - vegan Dan Dan Mian (noodles) ... Ingredients: 4 broccolini 1 large piece garlic small piece ginger 2 sticks green onion 1/2 cup canned chickpeas small bunch canned bamboo 2 tbsp white sesame paste (or tahini) 3 tbsp soy sauce 3 tbsp chili oil (https://youtu.be/DUDKIcYltZA) 1 portion Chinese wheat noodles or udon 1/2 tbsp Sichuan peppercorn drizzle of grapeseed oil 1 tsp liquid smoke 2-3 tbsp crushed roasted peanuts 1 tbsp white sesame seeds Directions: 1. Chop the broccolini into bit sized pieces. Finely chop the garlic and ginger. Chop the green onion separating the white part from the green 2. Roughly mash the chickpeas in a small bowl with a fork. Slice the canned bamboo 3. Bring a small pot of water to boil for the noodles 4. Make the sauce by combining the sesame paste, 2 tbsp soy sauce, chili oil, and the green part of the green onions 5. Boil the noodles to package instructions 6. Heat up a sauté pan on medium heat and toast the peppercorns for 45sec 7. Crush the peppercorns in a pestle and mortar. Place the pan back on the heat and drizzle some grapeseed oil 8. Add the garlic, ginger, and green onion 9. Add the broccolini and sauté for 3-4min 10. Add the chickpeas, bamboo, and liquid smoke. Sauté for 4min 11. Add the crushed peppercorns and 1 tbsp soy sauce. Give it a good stir, then turn off the heat. When the noodles are cooked, strain out the water 12. Pour the prepped sauce into the serving bowl 13. Add the noodles into the sauce and top with the sautéed veggies 14. Top with the crushed peanuts and sesame seeds ORDER YOUR SIGNED VEGAN RAMEN COOKBOOK + GET YOUR FREE E-BOOK + TAKE YOUR VEGAN SUSHI MASTERCLASS HERE: https://www.yeungmancooking.com

5th March 2023. To mark the 125th anniversary of the birth of Zhou EnLai - one of the top leaders of the Chinese Revolution, and Premier of People's China from 1949 until his death in 1976 - we conducted an extensive interview with Professor Ken Hammond about Zhou's life and legacy. The interview covers Zhou EnLai's formation as a revolutionary; his role in the early years of the Chinese Revolution in the 1920s; his working relationship with Mao Zedong; his contribution to Marxist understanding of socialist foreign policy; his role in establishing links of solidarity between China and Africa; his role in the negotiations with Henry Kissinger and Richard Nixon that brought about the start of a rapprochement between the US and China; his experiences in the Cultural Revolution; and his lasting legacy, both in China and globally. Ken Hammond is a professor of East Asian and Global History at New Mexico State University, founding director of the Confucius Institute at New Mexico State University, and an activist with Pivot to Peace. He’s also a member of the Friends of Socialist China advisory group, and is working on a biography of Zhou EnLai. He is interviewed by our co-editor Carlos Martinez.

With Rafa Goes Around ...

Last health post on the latest videos page - from now on, health related videos will be on a new health specific page, featuring the best 4 (so far) health promoters (Berg, Ekberg, Chatterjee, MedCram). Here in a day or so. With Doctor Eric Berg and professor xxx ... Why carbs, fructose, sugar will ruin your health ...

Mount Hua, or HuaShan, is one of China's Five Great Mountains, renowned for its steep trails, breathtaking views, and significant Taoist history. Located in Shaanxi Province, near the city of Huayin, Huashan attracts adventurers and pilgrims alike. This guide provides an in-depth look at the best attractions, activities, and tips for visiting Huashan. Top Attractions The Five Peaks of Huashan Mount Hua consists of five main peaks, each offering unique scenery and experiences: East Peak (Zhaoyang Peak): Known as the "Sunrise Peak," it is the best spot to watch the sunrise. West Peak (Lianhua Peak): Also called the "Lotus Peak," it is famous for its striking rock formations that resemble a lotus flower. South Peak (Luoyan Peak): The highest of the five peaks at 2,154 meters, offering panoramic views. North Peak (Yuntai Peak): Known as the "Cloud Terrace Peak," it serves as the starting point for many hikes. Central Peak (Yunv Peak): Also known as the "Jade Maiden Peak," it is named after a Taoist legend. Huashan Plank Walk The Huashan Plank Walk is one of the most thrilling attractions on the mountain. The narrow wooden walkway is attached to the sheer cliff face of the South Peak, offering an adrenaline-pumping experience and stunning views. Chess Pavilion Perched on a precarious rock, the Chess Pavilion is a small structure with legendary associations. According to legend, it is where a deity played chess with a mortal. Taoist Temples Mount Hua is home to several ancient Taoist temples, including the Jade Spring Temple at the base of the mountain and the Yuquan Temple. These temples are important pilgrimage sites and offer a glimpse into the mountain's spiritual significance. Geology of Huashan Mount Hua is part of the Qinling Mountain range and is primarily composed of granite. The mountain's distinctive steep slopes and sharp peaks are the result of tectonic uplift and erosion over millions of years. The granite rock faces provide both a dramatic landscape and a challenging environment for climbers. Touring Huashan Planning Your Visit Visiting Huashan requires careful planning due to its challenging terrain and the variety of routes available. A typical visit can take one to two days, depending on the routes and peaks you choose to explore. Here is a suggested itinerary: Day 1: North Peak and the Plank Walk Morning: Take the cable car from the East Gate to the North Peak. Spend the morning exploring the North Peak and its surrounding trails. Afternoon: Head towards the South Peak for the Huashan Plank Walk. Ensure you have the proper safety gear and follow all safety instructions. Evening: Consider spending the night on the mountain at one of the guesthouses or temples to experience the sunrise from one of the peaks. Day 2: The Five Peaks Early Morning: Watch the sunrise from the East Peak. Mid-Morning: Hike to the Central Peak, then continue to the West Peak to see the Lotus Flower Rock. Afternoon: Ascend to the South Peak, the highest peak, for panoramic views. Descend back to the North Peak and take the cable car down. Activities and Experiences Hiking Huashan offers challenging hikes with rewarding views. Trails are steep and can be narrow, requiring a good level of fitness and caution. Popular routes include the ascent from the East Gate to the North Peak and the circular route covering the five peaks. Photography The dramatic landscapes of Huashan provide excellent opportunities for photography. Key spots include the sunrise from the East Peak, the Plank Walk on the South Peak, and the panoramic views from the highest point. Local Cuisine After a day of hiking, try local Shaanxi cuisine, known for its hearty and flavorful dishes. Specialties include biangbiang noodles, roujiamo (Chinese hamburger), and various dumplings. There are several restaurants and food stalls at the base of the mountain and near the East Gate. Travel Tips Best Time to Visit The best times to visit Huashan are spring (April to June) and autumn (September to November) when the weather is mild and the views are clear. Summer can be hot and crowded, while winter can be cold and snowy, making some trails hazardous. Getting There Huashan is accessible by train, bus, and car. The nearest major city is Xi'an, from where you can take a high-speed train to Huashan North Railway Station. From there, shuttle buses or taxis can take you to the mountain's entrances. Accommodation Accommodation options range from budget hostels to mid-range hotels in Huayin City. For a unique experience, consider staying overnight on the mountain in a guesthouse or temple. This allows you to catch the sunrise from one of the peaks. Tickets and Passes Purchase entrance tickets at the mountain's gates. There are separate tickets for the cable cars and the Plank Walk. Consider buying a multi-day pass if you plan to explore all five peaks. Guides and Tours Hiring a local guide can enhance your experience by providing insights into the mountain's history, culture, and geology. Many tour operators offer packages that include transportation, tickets, and guided tours.

With Walk East ... Bonus film - with NuMuves ...