China railways

Beautiful. Traditional Chinese craftsmanship ...

ZhouZhuang, part of the area that Marco Polo described as the 'Venice of the East', lies just 37 miles west of Shanghai (about an hour's drive) ...

With doctors Mark Hyman and Rangan Chatterjee. Of all the four pillars of health - diet, exercise, sleep and relaxation - the last is often the hardest to improve. Mindfulness, mindset, and the importance of 'downtime' and 'digital detox' ... And always take time to appreciate what you have, above worrying about what you don't have. Bonus film - the BIG epidemic that is ignored; chronic disease and the 'healthcare' system - don't miss it ...

With Rafa Goes Around! ... Bonus films - With Cyrus Janssen ... With Neel in China ... With KING KWESI ...

A selection of beautiful performances from the 16th Asian Games held in GuangZhou, provincial capital of GuangDong ... Sing Sing So - Indonesia Mongolia Sakura - Japan Yue Guang Guang - China Kazakhstan Happy Journey Mongani by Gupta Tanya & Ravi Tripathi Sunshine Again

[May 15th 2017] Heat-wave ahead ! Summer is hotting up in BeiJing this week - into the high 30s C (90s F in old money). Keep cool (keep hydrated), be cool (sensible, giving and creative), keep in touch (we love your feedback and input), and above all - love life (live more; BE love) ... Like our site ? - help us with a donation. Something to share ? - your own film or something you like - let us know ! To have and to be - huh ? The two big verbs - to have and to be ... Thinking through this seemingly abstract concept could change your life, for the better. Two very different ways to live; or rather - really live or not really live. To have is good, to a point; but can be a holding onto more than we really need, and a baggage of the past dragged into the future that prevents us living in the real now. For what we 'have' is not just physical stuff - it is also the clutter and beliefs in our mind. To be, is to live, free of the past and all that we 'have' (and 'know'). Live more ... be more ... Listen less (to others and beliefs), and look more (and think more, based on what is, not on what you have heard). Someone once said that to love is much better than to be loved; to give so much better than to receive (have); and so it is with to have and to be ... To be is the way. Everything taken, comes to an end. Everything given ripples through time for an eternity. To ask for nothing, and give all - that is love. To be, not to have. ~~~ You might like to read Erich Fromm's To Have or To Be, and The Art of Love, which also explore this concept, and is essentially what the Buddha told us. Easy read; concise and potent. Also good reading : Jiddhu Krishnamurthi - for example, Commentaries on Living (three easy read volumes), and Alan Watts - for example, The Way of Zen.

In HuNan province. A UNESCO World Heritage Site. A great film by Sticker Travel ...

With Brian Berletic / The New Atlas ... Real freedom versus the illusion of freedom ...

Keep the love ... Excellent cinematography