China 中国 travel trip, with drone (2)

Why it is so important to increase fiber and decrease sugar. Why fructose is as damaging to the liver as alcohol. Why convenience food is often not really food at all. With Robert Lustig, Rangan Chatterjee, and Sten Ekberg ...

Off the beaten track ... featuring sand-dunes, an amazing salt lake, and much more. Beautiful - don't miss it ...

Near DaTong, ShanXi province. The Hanging Temple (XuanKong Temple 悬空寺, XuánKōng Sì) is constructed on a vertical cliff face, 75 meters (245 feet) above the ground, at the foot of the HengShan mountain. The temple lies about 64 kilometers south east of the city of DaTong. Together with the YunGang Grottoes, the Hanging Temple is one of the main tourist attractions and historical sites in the DaTong area. Built more than 1,600 years ago, this temple is notable also as the only surviving temple combining all three Chinese traditional religions/philosophies: Buddhism, Taoism, and Confucianism. The structure is kept in place with oak crossbeams slotted into holes chiseled into the cliffs. The main supportive structure is hidden inside the rock. The temple is located in a small canyon basin, and is situated under a prominent summit that helps protect the temple from rain and sunlight. The YunGang Grottoes are located at the southern foot of Mount WuZhou, 16 kilometers west of DaTong. There are 250 caves here containing many thousands of carvings and statues.

With Little Chinese Everywhere ... Bonus film - Uyghur life in Turpan desert oasis ... Welcome to Turpan, Oasis of the Gobi Desert Introduction Top Attractions Activities Local Culture Local Cuisine Visitor Tips Getting There Introduction Turpan, also known as Turfan, is a city oasis located in the Gobi Desert of XinJiang, in the Kazakh Autonomous Prefecture. This ancient city is one of the hottest and driest places in China, yet it is renowned for its lush vineyards, ancient ruins, and unique cultural heritage. Turpan is an important stop on the ancient Silk Road and has a rich history that spans thousands of years, with influences from various cultures, including Uyghur, Han Chinese, and Central Asian. Despite its harsh desert climate, Turpan is famous for its agricultural produce, particularly grapes, thanks to its innovative karez irrigation system. The city is a fascinating blend of ancient history and vibrant local culture, making it a must-visit destination for travelers exploring XinJiang. Top Attractions Jiaohe Ancient City Jiaohe Ancient City, also known as Yarghul, is one of the best-preserved ancient cities in the world. Dating back over 2,000 years, Jiaohe was once a bustling city on the Silk Road. The city is situated on a plateau surrounded by deep valleys, making it a natural fortress. Visitors can explore the ruins of this ancient city, including its well-preserved streets, houses, temples, and administrative buildings. The site offers a fascinating glimpse into the life of a Silk Road city. Flaming Mountains The Flaming Mountains are one of the most iconic natural landmarks in Turpan. These red sandstone mountains are named for the intense heat they radiate, especially during the summer months, when the surface temperatures can soar above 70°C (158°F). The mountains appear to be ablaze, particularly at sunset, when they glow in various shades of red and orange. The Flaming Mountains are steeped in legend and have been immortalized in the classic Chinese novel "Journey to the West." Bezeklik Thousand Buddha Caves The Bezeklik Thousand Buddha Caves are a series of cave temples carved into the cliffs of the Mutou Valley. These caves date back to the 5th to 14th centuries and contain exquisite murals that depict scenes from Buddhist scriptures and the daily life of the time. The caves are a testament to the spread of Buddhism along the Silk Road and offer insight into the cultural and religious exchanges that took place in this region. Grape Valley Grape Valley is a lush oasis in the heart of the desert, famous for its vineyards and production of sweet Turpan grapes. The valley is a refreshing contrast to the surrounding desert and offers a peaceful retreat with its shady vineyards, running streams, and traditional Uyghur houses. Visitors can stroll through the vineyards, taste fresh grapes and raisins, and learn about the traditional methods of grape cultivation and drying. Karez Irrigation System The Karez Irrigation System is an ancient engineering marvel that has been vital to the survival of Turpan's agriculture in the arid desert environment. This underground network of channels, wells, and tunnels brings water from the distant Tianshan Mountains to the city, allowing the cultivation of crops in the desert. Visitors can explore the Karez Museum to learn about the history and operation of this ingenious system and see how it has sustained life in Turpan for centuries. Activities Exploring Ancient Ruins: Discover the rich history of Turpan by exploring ancient sites such as Jiaohe Ancient City and the Bezeklik Thousand Buddha Caves. These sites offer a fascinating insight into the city's past and the cultures that have influenced it. Vineyard Tours: Take a guided tour of the vineyards in Grape Valley, where you can learn about grape cultivation, taste fresh produce, and enjoy the serene beauty of this desert oasis. Hiking in the Flaming Mountains: For those who enjoy the outdoors, hiking in the Flaming Mountains offers an opportunity to experience the dramatic landscape up close. Early morning or late afternoon hikes are recommended to avoid the intense heat. Cultural Experiences: Immerse yourself in the local culture by visiting traditional Uyghur villages, attending local festivals, or enjoying performances of Uyghur music and dance. Museum Visits: Visit local museums such as the Turpan Museum and the Karez Museum to gain a deeper understanding of the region's history, culture, and technological achievements. Local Culture Turpan is a melting pot of cultures, with significant influences from Uyghur, Han Chinese, and Central Asian traditions. The Uyghur people, who are the dominant ethnic group in the region, have a rich cultural heritage that is reflected in their language, music, dance, and cuisine. Uyghur music and dance are vibrant and expressive, often featuring lively rhythms, stringed instruments like the dutar, and intricate dance movements. Traditional Uyghur dances are a highlight of local festivals and celebrations, where people gather to perform and enjoy these cultural expressions. The local architecture is also distinctive, with traditional Uyghur houses often featuring courtyards, intricate wooden carvings, and grape trellises providing shade in the hot desert climate. Visitors to Turpan can explore these traditional homes and learn about the customs and daily life of the Uyghur people. Local Cuisine Turpan is renowned for its delicious Uyghur cuisine, which features a variety of flavorful dishes that reflect the region's agricultural abundance and cultural diversity. Some must-try dishes include: Polo (Uyghur Pilaf): A traditional Uyghur dish made with rice, lamb, carrots, and spices, often served with raisins or other dried fruits. Polo is a staple of Uyghur cuisine and is enjoyed on special occasions and everyday meals alike. Kebabs: Grilled lamb skewers seasoned with a blend of spices and often served with flatbread. Kebabs are a popular street food in Turpan and are a must-try for meat lovers. Nan: Uyghur flatbread, known as nan, is a common accompaniment to many meals. It is often baked in a traditional tandoor oven and can be served plain or topped with sesame seeds. Grape Dishes: Given Turpan's fame for its grapes, you'll find many dishes that incorporate this fruit, including grape juice, grape syrup, and dishes featuring dried grapes (raisins). Lagman: A hand-pulled noodle dish typically served with a stir-fry of meat and vegetables. Lagman is a hearty and flavorful dish that showcases the culinary skills of the Uyghur people. Visitor Tips Best Time to Visit: The best time to visit Turpan is during the spring (April to June) and autumn (September to October) when the weather is milder and more comfortable for outdoor activities. Summers can be extremely hot, with temperatures often exceeding 40°C (104°F). Hydration: Given the extreme heat and arid climate, it's essential to stay hydrated while exploring Turpan. Always carry plenty of water with you and take breaks in the shade to avoid heat exhaustion. Clothing: Lightweight, breathable clothing is recommended, along with a wide-brimmed hat and sunglasses to protect against the strong sun. In the cooler months, bring layers as temperatures can drop significantly at night. Respect Local Customs: Turpan has a diverse cultural heritage, so it's important to be respectful of local customs, particularly when visiting religious sites or interacting with the Uyghur community. Safety: Stay on designated paths when exploring ancient sites and natural attractions. The terrain can be rugged, and temperatures can be extreme, so caution is advised. Getting There Turpan is located in the eastern part of XinJiang, and there are several options for getting there: By Air: The nearest airport is Turpan Jiaohe Airport, which has flights to and from major cities such as Urumqi, Beijing, and Shanghai. From the airport, you can take a taxi or bus to the city center. By Train: Turpan is well-connected by rail, with the Turpan North Railway Station serving as a major stop on the Lanzhou-XinJiang High-Speed Railway. Trains from Urumqi, Lanzhou, and other major cities offer convenient access to Turpan. By Bus: Long-distance buses operate from Urumqi and other nearby cities to Turpan. The bus ride offers scenic views of the desert and mountains along the way. By Car: If you prefer to drive, Turpan is accessible via highways from Urumqi and other parts of XinJiang. The drive offers a unique opportunity to experience the vast landscapes of the Gobi Desert.

Join us on an open top bus for a circular trip from Central to Kowloon and back ...

Filmed in July 2013. With Sticker Travel. First film shows the village of HongCun in AnHui province. Scenes from the film 'Crouching Tiger, Hidden Dragon' were filmed in HongCun, which is close to the south slope of Mount HuangShan and a UNESCO World Heritage site. The second film shows some places from WuYuan County, JiangXi province, including LiKeng village. Many of the well-preserved structures here date back to the Tang Dynasty, around 700 AD.

With Beijing Old Liu ... Visitor guide to the Summer Palace in BeiJing Overview The Summer Palace, located in the Haidian District of BeiJing, is a vast ensemble of lakes, gardens, and palaces. It served as a summer retreat for the Qing Dynasty emperors. Renowned for its beautiful landscape and rich cultural heritage, it is a UNESCO World Heritage Site and one of BeiJing's top tourist attractions. Getting There Location: The Summer Palace is located in the northwest of BeiJing, about 15 kilometers from the city center. By Canal Boat: For a unique and scenic route, take a canal boat from the Purple Bamboo Park (ZiZhuYuan) or Beijing Zoo wharfs. The boat ride takes about an hour and provides a relaxing way to reach the Summer Palace, offering views of the city's waterways. By Subway: Take Subway Line 4 and get off at Beigongmen Station (Exit D), which is close to the North Palace Gate. By Bus: Several bus routes, including 303, 330, 331, 332, 346, 394, 563, 584, 601, and 608, stop near the Summer Palace. By Taxi: A taxi ride from central BeiJing takes about 30 minutes, depending on traffic. Entrance and Tickets Main Gates: The three main entrances are the East Palace Gate, the North Palace Gate, and the New Palace Gate (South Gate). Entrance Fee: The entrance fee varies by season. Generally, it ranges from 30 to 60 RMB. Combined tickets, including entry to special sites like the Tower of Buddhist Incense and Suzhou Street, are also available. Opening Hours: The Summer Palace is open daily from 6:30 AM to 6:00 PM (April to October) and 7:00 AM to 5:00 PM (November to March). Main Attractions Kunming Lake Kunming Lake covers approximately three-quarters of the Summer Palace area. Visitors can take a boat ride to enjoy the scenic beauty and visit the South Lake Island. Longevity Hill Rising behind Kunming Lake, Longevity Hill is dotted with splendid halls, pavilions, and temples. Key sites include the Tower of Buddhist Incense, the Sea of Wisdom Temple, and the Hall of Dispelling Clouds. Seventeen-Arch Bridge This iconic bridge connects the eastern shore of Kunming Lake to Nanhu Island. It is known for its unique design and the 544 stone lions carved on its railings. Long Corridor The Long Corridor is a covered walkway that stretches for 728 meters along the northern shore of Kunming Lake. It is adorned with thousands of beautiful paintings depicting Chinese legends and landscapes. Marble Boat The Marble Boat, also known as the Boat of Purity and Ease, is a lakeside pavilion made of marble. It symbolizes stability and is a unique and photogenic structure. Suzhou Street Suzhou Street is a charming area with shops and buildings designed to mimic the style of the famous water town of Suzhou. It offers a glimpse into traditional Chinese commerce and architecture. Activities and Experiences Boat Rides: Rent a paddle boat or take a dragon boat cruise on Kunming Lake for a relaxing and scenic experience. Photography: The Summer Palace offers countless picturesque spots, especially at dawn and dusk when the light is soft and golden. Walking and Hiking: Explore the numerous trails and paths around Longevity Hill and the lakeshore for a leisurely or invigorating hike. Picnicking: Enjoy a picnic in one of the many tranquil garden areas, surrounded by beautiful landscapes and historical architecture. Dining and Refreshments Palace Restaurants: There are several restaurants within the Summer Palace grounds offering traditional Chinese cuisine and snacks. Tea Houses: Enjoy a traditional tea experience at one of the tea houses overlooking Kunming Lake. Outside Dining: Numerous restaurants and cafes are located near the main entrances, offering a variety of dining options. Shopping Souvenir Shops: Various shops within the Summer Palace sell traditional Chinese arts and crafts, souvenirs, and books. Market Streets: Nearby shopping streets outside the palace offer local snacks, handicrafts, and other unique items. Tips for Visitors Best Time to Visit: The best times to visit the Summer Palace are spring (April to June) and autumn (September to November) when the weather is mild and the scenery is at its most beautiful. Clothing: Wear comfortable walking shoes and dress in layers to accommodate changing temperatures. An umbrella or raincoat is useful during the rainy season. Plan Your Visit: The Summer Palace is vast, so plan your visit to focus on the main attractions you want to see. A map of the palace grounds can be very helpful. Stay Hydrated: Bring water, especially during the hot summer months, as the extensive grounds require a lot of walking. Respect Local Customs: Be respectful of cultural and historical sites. Avoid touching artifacts and follow posted signs and instructions. Conclusion The Summer Palace in BeiJing is a stunning testament to Chinese landscape gardening and imperial architecture. With its combination of natural beauty, historical significance, and cultural richness, it offers an unforgettable experience for every visitor. Plan your trip carefully to make the most of your visit and immerse yourself in the splendor of this magnificent heritage site.