ChangSha 长沙 night walk and park tour

An unusual video for the new year (it is not about China), but it relates to our by-line - 'live more'. The past can provide wisdom, the future goals to strive for, but don't lose focus on the here and now - it is the true reality so don't miss it. Wishing all the best in life to all our visitors. Do your best to make it happen, whatever your dreams, yet love and live each moment (it might not be one's ideal circumstance, but we can still make the most of it) ...

Dr. Mark Hyman & Dr. William Li. "I never get tired of saying it: real food heals. Food has the power to prevent and reverse disease, and the more we know about it, the more power we have to curate a targeted diet to help us reach our health goals. The catch is that we have to choose the right foods, the ones that elevate us, and simultaneously ditch the poor-quality ones that harm us. There are powerful compounds in foods— like curcumin, genistein, catechins, lycopene, resveratrol, quercetin — that have medicinal impacts on the body. That’s why I call the grocery store the drug store; we can literally eat our medicine at every meal. My guest this week on The Doctor’s Farmacy, Dr. William Li, is here to tell us all about eating to beat disease and making the idea that food is medicine second nature. You may also be surprised to find out that angiogenesis, or how the body forms blood vessels, is a common denominator in creating optimal health. William Li, MD, is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation." Bonus film - Can we eat to starve cancer? (Angiogenesis) - Dr. William Li ... Bonus film 2 - more about diet and cancer - Dr. Mark Hyman talks with Dr. Jason Fung ... Bonus film 3 - on cognitive decline and the real causes - Dr. Mark Hyman talks with Dr. Dale Bredesen ... Bonus film 4 - GI health (IBS, etc.) plus the differences between standard and functional medicine - Dr. Hyman talks with Dr. Todd LePine ... Lastly (for now), Dr. William Li discusses the amazing power of plant nutrition and health ...

With Aaron and Char ... With Beyond A to B ... With DS Travel ... With Travelogue ...

Plus drone footage ...

With Gecko walks ...

The world wants to be free of Western slavery, and its propaganda and bombs. Even just the far east, think of the hundreds of thousands of bombs dropped on Vietnam, Korea, Laos, Cambodia. The hundreds of military bases encircling China. And the trade war. The West plans the destruction of Taiwan. The West is not going to 'save' Taiwan; it is going to destroy it. The US never has any other country's interest at heart; it is solely about keeping them down, to be merely a slave. It is never about peace; it is only ever about dominion; think 'protection racket'. Don't be fooled again ! A must see ... In China, the people are family. In the West, the people are merely livestock.

Provincial capital of JiLin in north-east China. Filmed in 2012.