ChangSha 长沙 night walk and park tour

Step back in time in the ancient village of HongCun, 宏村. HongCun is located near the south west slope of Mount HuangShan. The architecture and carvings of the approximately 150 residences dating back from the Ming and Qing dynasties are said to be among the best in China. One of the largest residences open to visitors, ChenZhi Hall, also contains a small museum. Together with XiDi, the village is a UNESCO World Heritage Site. Some scenes from the movie 'Crouching Tiger, Hidden Dragon' were filmed on location in HongCun.

With Walk East ...

With Democracy At Work / Professor Wolff ...

With Rafa Goes Around! ...

With Dr. Eric Berg and Guy Tenenbaum ... Note : prolonged fasting requires more than just water (plus green tea and a little black coffee), such as salt (lo-salt), about 1 and a 1/2 tsp / day (more as needed), electrolytes and other essential vitamins. No sugar, fruit or sweetener. Do research first and maybe start with as little as 1 or 2 days, intervened with OMAD (keto). Also see this video film ... Note : Missed curcumin, which has the most support in studies. Take with a little black pepper and EVOO. Up to 5 or 6g / day. Arguably, curcumin (a turmeric extract), ECGC (a green tea extract) and sulforaphane (a broccoli extract) are the most important three (see pubmed).

No ! - look over here, at this weather balloon ; ) The 'Rules Based 'International' Order' - hmmmmm ...