Cancer as a metabolic disease

Last health post on the latest videos page - from now on, health related videos will be on a new health specific page, featuring the best 4 (so far) health promoters (Berg, Ekberg, Chatterjee, MedCram). Here in a day or so.

With Doctor Eric Berg and professor xxx ...

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Why carbs, fructose, sugar will ruin your health ...

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LiZiQi on … salt
Firewood, rice, oil, salt, soy sauce, vinegar, and tea 柴米油盐酱醋茶. Apollo (YT) : The main focus of this video is salt. It is perhaps the most essential of the seven items important to Chinese culinary life: firewood, rice, oil, salt, soy sauce, vinegar, and tea. LiZiQi shows how salt is refined traditionally in SiChuan, an inland province of China : salt water is extracted from a well, concentrated by boiling in a big pot with firewood, purified by adding soybean milk to remove colored impurities (which float to the top and are skimmed off), and further concentrated to give salt crystals. She then used the salt to prepare/cook a variety of food, including PiDan (a kind of preserved duck egg with a very unique flavor), hand-beaten beef ball (so elastic that it could bounce like a Ping-Pong ball), potato, stewed beef, and more ... Bonus film - LiZiQi, on white radish ... A garden within a garden : )
The Mid-Autumn Festival music gala
With CGTN ...
Goose Spring, a paradise hidden deep in GuangXi province
With Beijing Old Liu ... Goose Spring (Equan) Visitor Guide - GuangXi Overview Goose Spring, also known as Equan, is a renowned scenic spot in GuangXi Province, China. Known for its crystal-clear waters, lush greenery, and serene environment, Goose Spring offers a perfect getaway for nature lovers and those seeking tranquility. Getting There Location: Bama Yao Autonomous County, HeChi City, GuangXi Province, China. Public Transport: By Bus: There are regular buses from HeChi City to Bama Yao Autonomous County. From there, local transportation options such as taxis can take you to Goose Spring. By Train: The nearest major railway station is in HeChi City. From the station, you can take a bus or taxi to the scenic area. Opening Hours Daily: 8:00 AM to 6:00 PM Tickets Entrance Fee: ¥60 Discounted Ticket (for children, students, and seniors): ¥30 Main Attractions Goose Spring offers several attractions for visitors to explore: Goose Spring (Equan): The main feature, this spring is known for its exceptionally clear water and beautiful surroundings. Equan Waterfall: A picturesque waterfall located near the spring, providing a stunning backdrop for photos. Scenic Walking Trails: Various trails around the spring offer opportunities for leisurely walks and enjoying the natural beauty. Lush Forests: The area is surrounded by dense forests, home to diverse flora and fauna. Observation Decks: Several decks offer panoramic views of the scenic area, perfect for photography and relaxation. Activities Visitors can engage in a variety of activities at Goose Spring: Hiking: Explore the trails that wind through the scenic area and enjoy the beautiful natural environment. Bird Watching: The area is home to many bird species, making it ideal for bird watchers. Photography: Capture the stunning landscapes and serene environment. Relaxing by the Spring: Spend time relaxing by the clear waters of the spring and soaking in the tranquility. Picnicking: There are designated areas for picnics, where visitors can enjoy a meal amidst nature. Dining and Refreshments Several small restaurants and snack stalls are available around Goose Spring, offering local GuangXi cuisine and refreshments. It's also a good idea to bring your own snacks and water. Visitor Tips Best Time to Visit: Spring and autumn are the best times to visit due to the pleasant weather and beautiful scenery. Summer can be hot, and winter can be cold. Wear Comfortable Shoes: The scenic area has many trails, so comfortable walking shoes are recommended. Stay Hydrated: Bring plenty of water, especially if you plan on hiking. Prepare for Weather: Bring a raincoat or umbrella during the rainy season, and dress in layers for temperature changes. Respect Nature: Follow park rules, stay on designated paths, and do not disturb the wildlife. Nearby Attractions Baimo Cave: A fascinating karst cave with unique rock formations and underground rivers, located in Bama Yao Autonomous County. Baimang River: A beautiful river known for its clear waters and picturesque surroundings, ideal for boating and sightseeing. Longevity Village: A village famous for the longevity of its residents, offering insights into local culture and lifestyle. Conclusion Goose Spring (Equan) in GuangXi is a tranquil and beautiful destination that offers a mix of natural beauty, serene environment, and cultural experiences. Whether you're a nature enthusiast, hiker, or simply looking for a peaceful retreat, Goose Spring provides an unforgettable experience.
Exploring China’s north east
HeiLongJiang province, with Katherine's Journey to the East 阳离子东游记, with surprise guest - Charlie ...
Mandarin fruit
With DianXi XiaoGe ...
QingDao 青岛 Travelogue, ShanDong province
Explore the vibrant city of QīngDǎo with CCTV's Travelogue ...
Music MV – Rainbow Stone from the movie Legend of the White Snake
Stone and Li Yuer's "Yuhua Stone" (Ci / Qu: Hu Li, 2010) is a song full of sadness and strength, which will be performed by Li Yugang and Stone one year later. The video clip is from the 2011 movie "The Legend of the White Snake". Director: Cheng Xiaodong, starring: Jet Li, Huang Shengyi, Lin Feng Cai Zhuoyan. This original music video was edited by AlphaMV. 石头和李雨儿合唱的《雨花石》(词/曲︰胡力, 2010年),是一首充满忧伤和力量的歌曲,1年后再由李玉刚和石头演绎。视频片段来自2011年电影《白蛇传说》。导演︰程小东,主演︰李连杰、黄圣依、林峰 蔡卓妍。此原创音乐视频由AlphaMV配套剪辑。 Bonus - Zhang WeiJia - XiHai Love Song ...
What is China really like – fact and fiction
An interesting interview that looks into Western propaganda ... Bonus film - a talk by professor Kishore Mahbubani ...
Time-lapse Hong Kong 香港, 2017
An amazing, beautiful film by Jeffrey Poon ...

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