BeiHai’s Silver Beach 北海银滩

The 'threat' of being a good example, that threatens the uni-polar supremacist hegemony goal of the West's elites. While China aims to build up the world (win-win), the West wants to keep it down (to be merely plundered). In China, the people are family; in the West, the people are livestock. The West's mainstream media (and countless shills) churns out an endless stream of lies. Don't be fooled again ! Mind control is nothing other than controlling what you 'know'. MSM news is nothing other than mass hypnosis. It is not there to 'report', it is there to direct / shape / frame / push an agenda. It is there to fool you and get your 'consent'. It is deception / propaganda / front-line warfare. With Jerry's Take on China ...

One hour - watch it all, it really could change your life (it tells you how, and it's easy). Feel helpless, unhappy or lost ? You can change, and be the real you. How to become the adult in the room (let go of all the nonsense we carry over from childhood and those insecurities). By acting the way you want to be, ignoring the conditioned feelings that get in the way. Stop feeling down, and start being great. One cannot wait till one feels like it; that will never happen; get started by acting the way you want life to be. Stop feeling hurt and start acting with love. It's not about realising the fantasies we currently live by (intellectually), but acting to get real in life. When you stop being who you are, you can become who you should be. The voice in your head that knows all this - that voice is who you really are. Ignore the feelings from the past, and start really living in the present. Biggest regret of so many will be that they didn't live the life that they should have, didn't be who they really were. With Mel Robbins and Mark Hyman ...

Don't stop your statins without consulting your doctor. But do consider supplementing with CoQ10, which can ease statin side-effects.

With Ben Becker ... With Vijay Prashad ... With Jan Oberg ... With Cyrus Janssen ... With BreakThrough News ... With Jeffrey Sachs and Judge Napolitano (8th Feb.) ... With George Galloway (11th Feb.) ... With Scott Ritter (14th / 9th Feb.) ... With Ben Norton - on de-dolarisation and CBDCs (central bank digital currencies) ...

自制模具做月饼 "On Mid-Autumn Festival, I made a wooden mold to make five-nuts mooncake from my childhood memory. When I was young, I love to eat melon seeds, peanuts, crystal sugar in five-nuts mooncake, and occasionally I could eat a bit of sour pericarpium citri reticulatae. When l eat such a five-nuts mooncake again, all the memories come back." 中秋团圆佳节，自己做个月饼模尝试制作儿时的五仁月饼， 小时候最喜欢吃里边的瓜子、花生、冰糖，偶尔还能吃到一丝酸涩的陈皮 当再一次吃到这样的五仁月饼，所有回忆都变得清晰起来。

With Walkabout Rojo ...

Bonus film - ZhongShan Park ...

The largest fresh water lake in China and an important stop over for migrating birds. Beautiful nature ...