Beautiful LiJiang 丽江 in YunNan province

At root, narcissism ('life is all about me') is self-loathing projected onto someone else (the scapegoat, who might be driven to death - through illness, madness, suicide; let's call it what it is - emotional torture; in contrast, all others are shown a completely opposite, OTT, 'lovely' persona; and many will be deceived by this). Narcissism is very destructive; and not often recognized. This is not a rare thing; it could well be 1 in 5 people. Don't miss this; Dr. Ramani is awesome. Ramani Durvasula in conversation with Lewis Howes ... Narcissistic fathers and the damage they do to their children ... Narcissistic mothers and the damage they do to their children ... Narcissism and society ... On how a narcissist will try to destroy you ... Is your depression a symptom of being in a narcissistic relationship? Relationships need some work, including self-reflection; but they shouldn't be hard work - that's a sign it might never work out; if one feels a need to be treading on egg shells, that's confirmation it is doomed. Real relationships are based on mutual respect, flexibility and compassion (unconditional love - no ifs or buts)*; narcissists have none of these attributes. In a time of stress, does the other stay positive and chip in, or start a blame game? Things like this are the signs to look out for. Does the other help you reach your dreams, or belittle you ? Are they present in the moment or in their own little bubble ? A narcissist can't stand your success or happiness. Psychopathologies are all about distortions between reality and self, between inner self and behavior. When there is the absence of such distortions - masks, projections, defense mechanisms, etc., there is authenticity. That's going from acting, to really living. * without needing that person, or allowing oneself to be walked upon. One must be at least somewhat authentic / love oneself first; not trying to complete oneself, etc.

With Walk East ...

About 90km west of ShangHai in JiangSu province.

ShangHai, BeiJing and Hong Kong ...

This city lies on a beautiful island in HangZhou Bay. The island is 500square kilometers in size and connected to the mainland by a bridge.

It comes down to this - do they want Taiwan to remain in the status quo (semi-independence) with good relations with the rest of China, - or - does it want to become increasingly a US (and Japan) puppet regime / missile base (DPP) - (that would be suicide) ? If the former, it makes sense to back the KMT and not waste the vote on a third party that cannot win. The future of Taiwan, and its prosperity, lies with closer ties with China, not war. With Brian Berletic / The New Atlas ... With Danny Haiphong and George Galloway (jump to 1 hour 11 min.s for the Taiwan discussion) ... With David Oualaalou ...

Welcome to Shanghai! Explore the dynamic city of Shanghai, where the past and present seamlessly blend together. From historic landmarks to modern skyscrapers, Shanghai offers an exciting mix of culture, cuisine, and experiences. About Shanghai Shanghai, China's largest city, is a global financial hub known for its futuristic skyline along the Huangpu River. The city is a melting pot of cultures and boasts a rich history influenced by its colonial past. Key features of Shanghai include its iconic Bund waterfront, traditional gardens, vibrant nightlife, and diverse culinary scene. Top Attractions The Bund: Walk along the historic waterfront to admire colonial-era architecture and panoramic views of Pudong. Yu Garden (Yuyuan Garden): Explore a classical Chinese garden with pavilions, ponds, and rockeries. Shanghai Tower: Ascend to the top of this skyscraper for breathtaking views of the city skyline. Oriental Pearl Tower: Visit the iconic TV tower with observation decks and a glass-bottomed walkway. Jing'an Temple: Experience the tranquility of this Buddhist temple in the heart of the city. Tianzifang: Wander through narrow alleyways filled with boutique shops, cafes, and art galleries. Shanghai Museum: Discover ancient Chinese art and artifacts in this world-class museum. French Concession: Stroll through tree-lined streets and explore trendy shops, bars, and restaurants. Shanghai Disneyland: Enjoy a magical day at the renowned Disney theme park. Culture and History Shanghai's culture reflects a blend of traditional Chinese heritage and international influences. Shikumen Architecture: Discover unique stone-gate houses in historic neighborhoods like Xintiandi. Traditional Arts: Attend a Shanghai opera or acrobatics show to witness local performing arts. Colonial Heritage: Learn about Shanghai's past through visits to former French and British concessions. Tea Culture: Participate in a tea ceremony to experience Chinese tea traditions. Dining in Shanghai Shanghai offers a diverse culinary landscape, from street food to Michelin-starred restaurants. Xiaolongbao: Try Shanghai's famous soup dumplings at Din Tai Fung or Jia Jia Tang Bao. Hairy Crab: Indulge in seasonal delicacies like Shanghai hairy crab (da zha xie). Shanghai Noodles: Taste savory noodles topped with braised pork or seafood. Street Food: Explore local markets for snacks like scallion pancakes, pot stickers, and stinky tofu. High-End Dining: Experience fine dining at upscale restaurants showcasing modern Chinese cuisine. Shopping in Shanghai From luxury boutiques to bustling markets, Shanghai is a shopper's paradise. Nanjing Road: Shop along China's premier shopping street for international brands and department stores. Tianzifang and Xintiandi: Browse through boutiques and designer shops in these trendy neighborhoods. Old Street (Nanshi): Explore antique markets and traditional handicraft shops near Yu Garden. IAPM Mall: Visit a modern shopping complex with luxury retailers and gourmet dining options. Fake Market (AP Plaza): Haggle for souvenirs, electronics, and clothing at this bustling market. Getting Around Shanghai Shanghai has a convenient public transportation system that includes metro, buses, taxis, and ridesharing services. Shanghai Metro: Navigate the city using the extensive subway network connecting major attractions and districts. Public Buses: Use bus routes to reach specific destinations; consider using mobile apps for route planning. Taxis and Ridesharing: Hail taxis or use apps like Didi for convenient transportation around the city. Bicycles: Rent bikes from bike-sharing stations to explore parks and scenic areas. Where to Stay in Shanghai Choose from a range of accommodations in Shanghai, from luxury hotels to budget-friendly hostels. Luxury Hotels: Experience world-class hospitality at luxury hotels along the Bund or in Lujiazui. Boutique Hotels: Stay in stylish boutique hotels offering personalized services and unique designs. Hostels and Guesthouses: Budget-friendly options with shared facilities, ideal for backpackers and solo travelers. Apartments and Rentals: Rent serviced apartments or vacation homes for a comfortable and homely stay. Practical Tips for Visitors Best Time to Visit: Spring (March to May) and autumn (September to November) offer pleasant weather. Language: Learn basic Mandarin phrases; use translation apps for communication. Currency: Use Chinese Yuan (CNY); major credit cards accepted in tourist areas. Etiquette: Respect local customs and manners; avoid public displays of affection. Safety: Be vigilant of pickpockets in crowded areas; carry copies of important documents. Internet Access: Purchase a local SIM card for mobile data; free Wi-Fi available in many cafes and public places. Enjoy Your Trip to Shanghai! Get ready to immerse yourself in the energy and excitement of Shanghai. Whether you're fascinated by history, captivated by the skyline, or indulging in delicious cuisine, Shanghai promises an unforgettable travel experience.

Small office, home office (SOHO); but with friends and colleagues. GuangZhou, GuangDong province ... BeiJing hutongs ...