Beautiful YangShuo 阳朔 and GuiLin 桂林 from the air

昆明~石林…奇峰異石 Approximately 90 km (55 miles) from the provincial capital of YunNan, KunMing.

At root, narcissism ('life is all about me') is self-loathing projected onto someone else (the scapegoat, who might be driven to death - through illness, madness, suicide; let's call it what it is - emotional torture; in contrast, all others are shown a completely opposite, OTT, 'lovely' persona; and many will be deceived by this). Narcissism is very destructive; and not often recognized. This is not a rare thing; it could well be 1 in 5 people. Don't miss this; Dr. Ramani is awesome. Ramani Durvasula in conversation with Lewis Howes ... Narcissistic fathers and the damage they do to their children ... Narcissistic mothers and the damage they do to their children ... Narcissism and society ... On how a narcissist will try to destroy you ... Is your depression a symptom of being in a narcissistic relationship? Relationships need some work, including self-reflection; but they shouldn't be hard work - that's a sign it might never work out; if one feels a need to be treading on egg shells, that's confirmation it is doomed. Real relationships are based on mutual respect, flexibility and compassion (unconditional love - no ifs or buts)*; narcissists have none of these attributes. In a time of stress, does the other stay positive and chip in, or start a blame game? Things like this are the signs to look out for. Does the other help you reach your dreams, or belittle you ? Are they present in the moment or in their own little bubble ? A narcissist can't stand your success or happiness. Psychopathologies are all about distortions between reality and self, between inner self and behavior. When there is the absence of such distortions - masks, projections, defense mechanisms, etc., there is authenticity. That's going from acting, to really living. * without needing that person, or allowing oneself to be walked upon. One must be at least somewhat authentic / love oneself first; not trying to complete oneself, etc.

With Brian Berletic and Angelo Giuliano ... With Danny HaiPhong ... With Ben Norton ... With Jerry's Take on China ... With Alex / Reportify Media and Carl Zha ... With Sheku Mans ... With Willene Business & Lifestyle ... With Reports on China ... With Harvey's Vlog ... "Stand for something (truth), or fall for anything (lies)" - Malcom X.

With LongMeiMei in GuiZhou ... Bonus film - veggie feast with all the vegetables in the yard ...

With Tanya in China ...

With Dany Dev ... A Guide to China's High-Speed Rail Network China's high-speed rail (HSR) network is the largest and most advanced in the world, offering an efficient, modern, and fast way to travel across the country. Since its inception, the network has revolutionized travel within China, making it easier and quicker to connect cities and regions that were once separated by long distances. Overview of the High-Speed Rail Network Size and Scope: As of 2024, China’s HSR network spans over 40,000 kilometers (25,000 miles), connecting nearly all major cities across the country. The network is continuously expanding, with new lines being constructed each year. Speed: Trains on the high-speed network typically travel at speeds ranging from 250 to 350 kilometers per hour (155 to 217 miles per hour). Some of the fastest trains, such as those on the Beijing–Shanghai line, can reach speeds up to 350 km/h. Key Routes: Beijing-Shanghai: This flagship route is one of the busiest and most popular, covering a distance of 1,318 kilometers (819 miles) in about 4.5 hours. Beijing-Guangzhou: One of the longest HSR routes in the world, spanning 2,298 kilometers (1,428 miles) and taking around 8 hours. Shanghai-Hong Kong: Connects the financial hub of Shanghai with the vibrant city of Hong Kong, covering 1,200 kilometers (746 miles) in approximately 8 hours. Xi’an-Chengdu: A scenic route that links the historic city of Xi’an with Chengdu, famous for its pandas, covering 658 kilometers (409 miles) in about 3 hours. Guangzhou-Shenzhen-Hong Kong: This line offers a rapid connection between the three major economic hubs, with a travel time of about 14 minutes from Shenzhen to Hong Kong. Features of China’s High-Speed Trains Train Classes: China’s high-speed trains are classified primarily into three categories based on speed and service: G-Class (Gaotie): The fastest trains, operating at speeds up to 350 km/h. These are typically used on major routes like Beijing-Shanghai. D-Class (Dongche): Slightly slower, operating at speeds up to 250-300 km/h. These trains are often used on shorter or less busy routes. C-Class: Suburban trains designed for short-distance travel, operating at speeds up to 200-250 km/h. Comfort and Amenities: Seating: HSR trains offer different classes of seating, including Second Class, First Class, and Business Class. Business Class offers the most luxurious experience, with wide reclining seats and more space. Facilities: Trains are equipped with modern amenities such as power outlets, Wi-Fi (on some trains), clean restrooms, and food and beverage services. Quiet carriages are also available for passengers who prefer a more serene environment. Punctuality: The HSR network is known for its punctuality, with trains typically departing and arriving on time. Key Stations and Infrastructure Major Hubs: Beijing South Railway Station: One of the largest and busiest HSR stations, serving as a key hub for northern and central China. Shanghai Hongqiao Railway Station: A massive transportation hub that integrates rail, air, and metro services, making it one of the most important stations in eastern China. Guangzhou South Railway Station: A key gateway to southern China, connecting the region with major cities like Shenzhen and Hong Kong. Wuhan Railway Station: A central hub in the heart of China, crucial for connections between the east and west. Modern Design: The stations are often architectural marvels, designed to handle large volumes of passengers efficiently. Many stations are integrated with other forms of transport, including metro lines and airports, making transfers seamless. Benefits of Using the High-Speed Rail Network Speed and Efficiency: High-speed trains are often faster than flying when considering the time spent on security checks and travel to and from airports. For distances up to 1,200 kilometers (746 miles), trains are often the quickest option. Convenience: With frequent departures, extensive coverage, and easy booking options (including online and mobile apps), the HSR network is extremely convenient for both domestic and international travelers. Environmental Impact: HSR is a greener option compared to air travel, contributing less to carbon emissions per passenger kilometer. Challenges and Future Prospects Expansion to Rural Areas: While the HSR network covers most major cities, there are ongoing efforts to expand services to more rural and remote areas, ensuring broader access. International Links: China is also exploring international HSR connections, such as a proposed high-speed rail link to Moscow, Russia, which could enhance connectivity beyond China's borders. Technological Advances: China is investing in maglev (magnetic levitation) technology, which could further increase speeds to around 600 km/h (373 mph), positioning China at the forefront of global rail innovation. Tips for Travelers Booking Tickets: Tickets can be booked online, at stations, or through travel agencies. During peak travel times, such as Chinese New Year, it is advisable to book tickets well in advance. Travel Documents: Foreign travelers will need to present their passports when booking tickets and boarding trains. Luggage: There are generous luggage allowances on HSR trains, with space available for larger items in overhead compartments or at the ends of carriages. Language: While English signage is available in major stations, it is useful to have your destination written in Chinese to show to station staff if needed. Conclusion China’s high-speed rail network is a remarkable achievement in modern transportation, offering an efficient, comfortable, and eco-friendly way to explore the vast and diverse landscapes of the country. Whether you are traveling for business or leisure, the HSR network provides an unparalleled travel experience that continues to set global standards.

With CGTN Travelogue ... With Blondie in China ... Xiamen Visitor Guide Introduction Xiamen, a coastal city in Fujian Province, is known for its scenic views, rich history, and vibrant cultural scene. With its mix of modern urban life and traditional charm, Xiamen offers visitors an unforgettable experience. This guide will provide you with all the essential information to explore Xiamen's beautiful beaches, historic sites, and delicious cuisine. Key Attractions 1. Gulangyu Island Gulangyu Island, a UNESCO World Heritage site, is just a short ferry ride from Xiamen's main city. Known for its colonial architecture, winding streets, and absence of vehicles, Gulangyu offers a peaceful retreat from the bustling city. Highlights include the Piano Museum, Sunlight Rock, and the Shuzhuang Garden. 2. Nanputuo Temple Nanputuo Temple is one of the most famous Buddhist temples in China. Located at the foot of Wulaofeng (Five Old Men Peaks), the temple complex includes beautiful halls, statues, and a large lotus pond. Visitors can also hike up the mountain behind the temple for panoramic views of Xiamen. 3. Xiamen University Xiamen University is often considered one of the most beautiful campuses in China. Visitors can explore its lush grounds, see the historic buildings, and walk around the tranquil Furong Lake. The university is located near Nanputuo Temple, making it convenient to visit both in one trip. 4. Zhongshan Road Pedestrian Street Zhongshan Road is a bustling pedestrian street filled with shops, street food vendors, and historic buildings. It's a great place to experience local life, shop for souvenirs, and taste Xiamen's famous snacks, such as peanut soup and oyster omelets. 5. Hulishan Fortress This coastal defense fortress was built in the late 19th century during the Qing Dynasty. The site includes ancient cannons, barracks, and a small museum detailing Xiamen's military history. Hulishan Fortress offers insights into China's coastal defense history and provides scenic views of the ocean. Cultural Activities Xiamen is a city rich in culture and tradition. Here are some activities to help you experience the local culture: Tea Tasting: Fujian Province is famous for its tea, and Xiamen is a great place to taste high-quality oolong tea. Visit a local tea house or the Xiamen Tea Culture Museum to learn about the tea-making process and enjoy a traditional tea ceremony. Temple Visits: In addition to Nanputuo Temple, explore other local temples such as the Hongshan Temple and the Tianhou Temple, dedicated to the goddess of the sea, Mazu. Attend a Minnan Opera Performance: Minnan opera, also known as Hokkien opera, is a traditional form of Chinese opera popular in Fujian. Catch a performance to experience this unique cultural expression. Explore Local Markets: Visit markets like the Eighth Market (Ba Jiao Ting Market) to see local produce, seafood, and traditional foods. It's a great way to experience the local lifestyle and cuisine. Dining Options Xiamen is a paradise for food lovers, offering a wide range of local dishes and seafood delicacies. Here are some must-try dining experiences: Seafood: Being a coastal city, Xiamen boasts fresh seafood dishes. Try local specialties like sandworm jelly, steamed mantis shrimp, and crab porridge. Shacha Noodles: This famous noodle dish is made with a unique peanut-based shacha sauce, pork, and various vegetables. It is a staple of Xiamen's street food scene. Spring Rolls: Xiamen-style spring rolls are a popular snack. They are filled with a mix of vegetables, meat, and sometimes seafood, wrapped in thin dough and fried to a crispy perfection. Local Snacks: Don't miss out on trying local snacks like peanut soup, oyster omelet, and rice dumplings (zongzi). You can find these at street food stalls and markets. Dim Sum: For a more formal dining experience, visit a local dim sum restaurant to enjoy a variety of steamed buns, dumplings, and other small dishes. Shopping Xiamen offers a wide range of shopping experiences, from modern malls to traditional markets: SM City Xiamen: This large shopping mall is one of the most popular in Xiamen, offering international brands, local shops, and a variety of dining options. Zhongshan Road: A pedestrian street known for its local boutiques, souvenir shops, and street food. It's a great place to buy local crafts, tea, and snacks. Shapowei Art Zone: A trendy area with art galleries, coffee shops, and boutique stores. It's an excellent spot for unique gifts and handmade items. Wuyuanwan Wetland Park Market: Visit this market for fresh produce, local snacks, and handmade goods. It's a perfect spot for those looking to experience local life and purchase fresh food. Practical Tips for Visitors Best Time to Visit: The best time to visit Xiamen is from October to December when the weather is pleasant, and the skies are clear. Spring (March to May) is also a good time, with mild temperatures and blooming flowers. Getting Around: Xiamen is well-connected by public transportation, including buses, taxis, and a metro system. Biking is also a popular way to explore the city, especially along the scenic coastline. Language: Mandarin is the primary language spoken in Xiamen, though many people understand basic English, especially in tourist areas. Learning a few basic Mandarin phrases or using a translation app can be helpful. Currency: The local currency is the Chinese Yuan (CNY). Most shops and restaurants accept credit cards, but it's a good idea to carry some cash, especially when shopping at local markets and street vendors. Respect Local Customs: Xiamen is a culturally rich city with many religious sites. Be respectful when visiting temples and other religious places. Dress modestly, especially when entering temples, and follow any rules regarding photography. Safety: Xiamen is a relatively safe city for tourists. However, as with any travel destination, keep an eye on your belongings, especially in crowded areas and markets.

"This video shows all countries and regions that I've been to: Turkey, Georgia, Armenia, Iran, UAE, Iraqi Kurdistan, Oman, Nepal, Malaysia, and finally Home (China) ! YT comment : kallekang8332 : I am delighted and amazed by your skill set. The ability to elicit such open and positive interactions is innate in you. Your videos are much more than travelogues. They are insights to how humans are so fundamentally the same but at the same time so variable in our cultural evolution. Tempoyakqueen : There is an omnipresence of sincerity, humility, respect and genuine curiosity throughout all your videos. desipseudointellect : This was fantastic! The camerawork, the drone shots, the conversations, the editing, the music, everything was just perfect. With Little Chinese Everywhere ... Much more from Yan, in China, soon ... .

An inspirational film by Yann Arthus-Bertrand ~ Composed by Armand Amar ... YT comment - Adrian Sava : Watching this movie, I don't see religion, politics, race, and all those things that makes us hate, envy, despise, destroy ... I see beauty, love, hope, life; a great diversity of human beings. Thank you for creating such an amazing story of the world. Will us humans ever become what we could be, or forever be doomed by those who rule by 'divide and conquer' ? Will the great many ever see what the tiny few inflict upon us, and say 'no more' ? *** Best wishes to all our viewers - we can not, any one of us, know every passer by, but we can show them our love, by who we are. ***