Beautiful XiShuangBanNa 西双版纳, YunNan province

With Beijing Old Liu ... The place often referred to as the "Forbidden City" in Guiyang is QingYan Ancient Town (青岩古镇). QingYan Ancient Town is a well-preserved historical site located in the southern part of Guiyang, the capital of Guizhou Province. The town was originally built in 1378 during the Ming Dynasty and has since retained its ancient architectural charm and cultural heritage. Its nickname, "Forbidden City of Guiyang," stems from its historical significance and its traditional Chinese architecture reminiscent of the famed Forbidden City in Beijing. QingYan Ancient Town Visitor Guide Overview QingYan Ancient Town, located in GuiYang, GuiZhou province, is one of China's most well-preserved historical towns. Founded in 1378 during the Ming Dynasty, this ancient town is renowned for its rich history, cultural heritage, and stunning traditional Chinese architecture. Visitors can explore a myriad of ancient buildings, temples, and stone-paved streets that tell the story of QingYan's storied past. History QingYan Ancient Town was established as a military fortress during the Ming Dynasty. Its strategic location and robust defense structures helped it become an important cultural and commercial center over the centuries. The town's architecture reflects its historical significance, with a blend of Han, Miao, and Dong ethnic styles, and well-preserved buildings from the Ming and Qing dynasties. Main Attractions Ancient City Wall The ancient city wall of QingYan is one of its most iconic features. Built with large, sturdy stones, the wall has four gates facing north, south, east, and west, each adorned with intricate carvings and inscriptions. Walking along the wall provides a panoramic view of the town and its surroundings. WenChang Pavilion WenChang Pavilion is a beautiful structure dedicated to WenChang, the Taoist god of literature. The pavilion is a popular spot for visitors to appreciate traditional Chinese architecture and enjoy the serene atmosphere. Temple of the Black Dragon The Temple of the Black Dragon is a significant religious site in QingYan Ancient Town. This Taoist temple, with its intricate wood carvings and peaceful ambiance, is dedicated to the Black Dragon, a deity believed to protect the town from floods. Former Residences QingYan Ancient Town is home to several well-preserved residences of notable historical figures. These include the former residence of Zhou Yiqun, a famous scholar, and the home of Zhao Yijiong, a renowned military commander. These residences offer a glimpse into the lives of QingYan's past residents. Culture and Traditions QingYan Ancient Town is a melting pot of different cultures and traditions, with a significant influence from the Han, Miao, and Dong ethnic groups. The town hosts various cultural festivals throughout the year, showcasing traditional music, dance, and crafts. Visitors can also experience local culinary delights, such as QingYan tofu, rice wine, and other traditional GuiZhou dishes. Activities and Experiences Walking Tours One of the best ways to explore QingYan Ancient Town is on foot. Walking tours allow visitors to wander through the narrow, stone-paved streets, discover hidden courtyards, and take in the historical ambiance of the town. Local Handicrafts QingYan is famous for its traditional handicrafts, including paper-cutting, embroidery, and silverwork. Visitors can watch local artisans at work and purchase unique souvenirs to take home. Food Tasting The town offers a variety of local delicacies that are a must-try for visitors. Sample traditional dishes like QingYan stuffed tofu, rice wine, and various Miao ethnic snacks at local restaurants and street vendors. Accommodation QingYan Ancient Town offers a range of accommodation options, from traditional guesthouses to modern hotels. Staying in a local guesthouse provides an authentic experience and a chance to interact with the local community. Travel Tips Best Time to Visit: The best time to visit QingYan Ancient Town is during spring (March to May) and autumn (September to November) when the weather is mild and pleasant. Getting There: QingYan Ancient Town is located about 29 kilometers from GuiYang city center. It is accessible by bus, taxi, or private car. The journey takes approximately 40 minutes. Opening Hours: The town is open to visitors daily from 8:00 AM to 6:00 PM. Guided Tours: Consider hiring a local guide to gain deeper insights into the town's history, architecture, and cultural significance. Respect Local Customs: When visiting religious sites and former residences, be respectful of local customs and traditions. Always ask for permission before taking photos of people. Pack Accordingly: Wear comfortable walking shoes and bring a light jacket or umbrella, as the weather can change quickly.

With Living in China ... Welcome to GuiYang City Introduction History Top Attractions Nearby Attractions Local Cuisine Visitor Tips Introduction GuiYang is the capital city of GuiZhou Province, located in the southwestern part of China. Known for its lush green landscapes, vibrant ethnic culture, and pleasant climate, GuiYang offers a unique blend of natural beauty and modern city life. The city is a gateway to exploring the diverse cultural and natural attractions of GuiZhou Province. History GuiYang has a rich history dating back to the Yuan Dynasty (1271-1368). Originally a military outpost, the city gradually developed into a cultural and economic hub. Throughout its history, GuiYang has been influenced by various ethnic groups, which is reflected in the city’s diverse culture and traditions. Today, GuiYang is a modern city that still retains much of its historical charm. Top Attractions Qianling Park Qianling Park is one of the most famous parks in GuiYang. It features lush greenery, a serene lake, and Qianling Mountain. The park is also home to Qianling Temple, an ancient Buddhist temple, and the Hongfu Temple, which is perched atop the mountain, offering stunning views of the city. Jiaxiu Pavilion Jiaxiu Pavilion is a historic landmark located on the Nanming River. Built during the Ming Dynasty, the pavilion is known for its elegant architecture and picturesque surroundings. It has become a symbol of GuiYang and is a popular spot for both locals and tourists. Qingyan Ancient Town Qingyan Ancient Town, located just outside of GuiYang, is a well-preserved ancient town that dates back to the Ming Dynasty. The town features traditional stone architecture, narrow streets, and historic sites such as temples, pavilions, and former residences of notable figures. GuiYang Forest Park GuiYang Forest Park is a large urban park that offers a peaceful retreat from the hustle and bustle of city life. The park is known for its dense forests, walking trails, and beautiful ponds. It’s a great place for nature lovers to relax and enjoy outdoor activities. Hebin Park Hebin Park is another popular park in GuiYang, located along the Nanming River. The park is beautifully landscaped and features a variety of gardens, pavilions, and water features. It’s an ideal spot for a leisurely stroll or a family picnic. Renmin Plaza Renmin Plaza is the central square of GuiYang and serves as a focal point for cultural and social activities in the city. The plaza is surrounded by important landmarks, government buildings, and shopping centers, making it a lively and vibrant part of the city. Nearby Attractions Huangguoshu Waterfall Huangguoshu Waterfall, located about 130 kilometers from GuiYang, is one of China’s largest and most famous waterfalls. The waterfall is a spectacular sight, surrounded by lush forests and offering various viewing platforms. It’s a must-visit for nature enthusiasts. Xijiang Qianhu Miao Village Xijiang Qianhu Miao Village is the largest Miao ethnic village in China, located around 200 kilometers from GuiYang. The village is known for its traditional wooden houses, vibrant Miao culture, and stunning terraced fields. Visitors can experience the unique customs, dances, and festivals of the Miao people. Dragon Palace Cave Dragon Palace Cave, located in Anshun city about 120 kilometers from GuiYang, is a magnificent karst cave system. The cave is famous for its underground rivers, waterfalls, and stunning stalactites. Boat tours are available to explore the cave's fascinating formations. Red Maple Lake Red Maple Lake, located about 40 kilometers from GuiYang, is a beautiful scenic spot known for its clear waters, red maple trees, and numerous islands. It’s a perfect destination for boating, fishing, and enjoying the serene natural environment. Local Cuisine GuiYang is famous for its spicy and flavorful cuisine, which is influenced by the region's diverse ethnic groups. A must-try dish is Sour Fish Soup, a local specialty made with fresh fish, chili peppers, and pickled vegetables. Another popular dish is LaZi Ji, a spicy chicken dish. Street food is also abundant in GuiYang, with vendors offering snacks like rice tofu, sticky rice, and barbecued meats. Visitor Tips Best Time to Visit: GuiYang has a mild climate, making it a great destination year-round. However, the best time to visit is during spring and autumn when the weather is pleasant and the natural scenery is at its best. Getting There: GuiYang is well-connected by air, with GuiYang Longdongbao International Airport serving the city. The city is also accessible by high-speed train from major cities like ChengDu and KunMing. Language: Mandarin is the primary language spoken in GuiYang. While English is not widely spoken, you can find some English signs in tourist areas. It’s helpful to learn a few basic Mandarin phrases. Etiquette: When visiting cultural or religious sites, dress modestly and be respectful of local customs and practices.

DiSanXian (Potato, Pepper, and Aubergine) Introduction DiSanXian (地三鲜) is a popular Chinese dish from the northeastern region of China. The name "DiSanXian" translates to "Three Earthly Treasures," referring to the main ingredients: potatoes, peppers, and aubergines (eggplants). This dish is loved for its rich flavors and satisfying texture, making it a perfect vegan option for those looking to enjoy authentic Chinese cuisine. Ingredients 2 large potatoes 2 medium aubergines (eggplants) 1 green bell pepper 1 red bell pepper 2 cloves garlic, minced 2 tablespoons soy sauce 1 tablespoon vinegar 1 teaspoon sugar Salt to taste Cooking oil Chopped spring onions (optional, for garnish) Preparation DiSanXian is a straightforward dish to prepare, requiring basic cooking techniques and common ingredients. Here's how to make it: Step 1: Prepare the Vegetables Peel the potatoes and cut them into thin slices or wedges. Cut the aubergines into bite-sized pieces. Remove the seeds from the bell peppers and cut them into strips. Step 2: Fry the Vegetables Heat oil in a wok or large frying pan over medium-high heat. Fry the potato slices until they are golden and crispy, then remove and set aside. Next, fry the aubergine pieces until they are tender and slightly browned, then remove and set aside. Finally, fry the bell pepper strips for a few minutes until they are slightly softened. Step 3: Combine and Season In the same wok or pan, add a little more oil if needed and sauté the minced garlic until fragrant. Add the fried potatoes, aubergines, and bell peppers back into the pan. Stir in the soy sauce, vinegar, sugar, and a pinch of salt. Toss everything together until the vegetables are well-coated with the sauce and heated through. Step 4: Serve Transfer the DiSanXian to a serving plate and garnish with chopped spring onions, if desired. Serve hot with steamed rice for a complete and satisfying meal. Tips and Variations Adjusting Spice Level: If you prefer a spicier version, add some chopped chili peppers or a pinch of chili flakes to the dish. Additional Vegetables: Feel free to add other vegetables like carrots, onions, or zucchini for more variety and nutrition. Low-Oil Option: For a healthier version, you can roast the vegetables instead of frying them. Toss them with a little oil and roast in the oven until tender and lightly browned. Sauce Variations: Experiment with different sauces, such as adding a touch of hoisin sauce for sweetness or using black bean sauce for a deeper flavor. Nutritional Information DiSanXian is not only delicious but also nutritious. Here is an approximate nutritional breakdown for a typical serving of DiSanXian: Calories: 250-300 kcal Protein: 4-6 grams Carbohydrates: 30-35 grams Fat: 12-15 grams Fiber: 5-7 grams Vitamins and Minerals: High in Vitamin C, potassium, and antioxidants from the vegetables. This makes DiSanXian a well-rounded dish that provides energy, essential nutrients, and dietary fiber. Where to Find DiSanXian in China DiSanXian is a popular dish in northeastern China but can be found in many Chinese restaurants throughout the country. Look for restaurants that specialize in northeastern Chinese cuisine or those that offer a wide range of vegetable dishes. You can also find DiSanXian in some vegetarian and vegan restaurants. Conclusion DiSanXian is a delicious and versatile vegan dish that highlights the simple yet rich flavors of Chinese cuisine. Whether you're a seasoned vegan or just looking to try something new, DiSanXian is sure to please your taste buds with its satisfying combination of potatoes, peppers, and aubergines. Enjoy this delightful dish at home or seek it out during your travels in China for an authentic culinary experience.

NanJing is the provincial capital of JiangSu, east China, not far from Shanghai.

‘Your Collar’, a haunting, romantic song from the imperial music of the Han Dynasty ... Plus, bonus music films ... 'I'm right here, where are you', sung by Alu Azhou and the Mountain Wind Group 阿鲁阿卓, 山风组合 生如夏花. Inspired by Stray Birds by famous Indian poet Rabindranath Tagore, 1916 (生如夏花之绚烂，死如秋叶之静美 --飞鸟集, 泰戈尔, 1916). Lyrics and Music by PU Shu (朴树). "In this life, we can not stay so long ..." Plus Song of the Surging Water - title song of the 2015 movie Wolf Totem 汪峰 沧浪之歌（《狼图腾》主题曲）. Sung by Wang Feng. Lyrics by WANG Feng (汪峰); music by Adam HUANG (HUANG Yong, 黄勇); with Alianuul (Morin Khuur solo) and NING FangLiang (violin solo). "I am broken, but I love flying ..." 鄧紫棋 G.E.M. - 存在_我是歌手第二季 (2014年1月10日) (Life is like a) Na Ying, Warm Spring with Blooming Flowers 春暖花开 (when I am with you) ... Wang Feng song, 'I love you, China' 我爱你 中国 (Wo Ai Ni, Zhong Guo) from the CCTV New Year Gala ... If you can, please support this site with a donation; it really does help us keep going ... Thank you from the BeijingBuzzz team !

4-Week Food Tour of China This itinerary covers a diverse range of regional cuisines in China, from the hearty flavors of Northern cuisine to the fiery spice of SiChuan, the delicate dishes of JiangSu, and the fresh seafood of Cantonese cuisine. Week 1: Beijing and Northern Cuisine Sample Beijing's famous Peking Duck at renowned restaurants such as Quanjude or Da Dong. Explore the bustling Wangfujing Snack Street and try local street food delicacies like jianbing (savory Chinese crepes) and lamb skewers. Indulge in traditional Beijing snacks like zhajiangmian (noodles with soybean paste), douzhi (fermented mung bean soup), and tanghulu (candied fruit skewers). Week 2: Sichuan Province and Spicy Cuisine Experience the bold and spicy flavors of Sichuan cuisine with dishes like mapo tofu, kung pao chicken, and hot pot. Visit Chengdu's famous food streets, such as Jinli Ancient Street and Kuanzhai Alley, to sample a variety of Sichuan snacks and street foods. Explore local markets like Jinli and Wuhou, where you can taste authentic Sichuan specialties and shop for spices and ingredients. Week 3: Shanghai and Jiangsu Cuisine Enjoy Shanghai's vibrant food scene with a mix of classic dishes like xiaolongbao (soup dumplings), shengjianbao (pan-fried pork buns), and hairy crab. Explore traditional Shanghainese restaurants and local eateries in areas like Yuyuan Garden, Xintiandi, and Tianzifang. Sample Jiangsu cuisine specialties like braised pork belly, sweet and sour spare ribs, and freshwater delicacies from the nearby Yangtze River. Week 4: Guangdong Province and Cantonese Cuisine Discover the diverse flavors of Cantonese cuisine in Guangzhou, known for its fresh seafood, roasted meats, and dim sum. Explore local markets like Shangxiajiu Pedestrian Street and Guangzhou's Wholesale Food Market to taste a wide range of Cantonese dishes and snacks. Indulge in iconic Cantonese dishes such as roast duck, steamed fish, BBQ pork, and shrimp dumplings.

At root, the point is to balance energy storage and building the body, with using that stored energy and repairing the body. 1) Try to have a minimum of twelve hours a day not eating (the longer the better); 2) eat real food, not processed food. This is important for everyone, but especially for diabetes / pre-diabetes (and that's almost the majority now). With Dr. Jason Fung ...

WuZhen 乌镇, a 1,300 years old water town on the lower reaches of the YangTze River, is a national 5A scenic area and one of China's top ten historical & cultural places. With the crystal ...

Beautiful ...