Beautiful ShanDong 山东 province

Architectural design and decor inspiration 激发美好生活理念的灵感 Bonus film - Five friends each transforms a random house in the suburbs of BeiJing and their work becomes a big success 北京5個好友，改造房子後，帶火整個村

With The New Atlas - Angelo Giuliano with Brian Berletic - the latest geo-politics ... Bonus film - Daniel Dumbrill in conversation with Danny Haiphong ... Western media is merely propaganda - with The Grayzone ... A rationale for subjugation - of those abroad, and you at home.

Filmed in 2007

XīTang is a picturesque, ancient water-town in JiaShan County, ZheJiang province; within the flat-lands of the YangTse River delta. Its history dates back to at least the Spring and Autumn Period when it was located at the border of the ancient states of Yue and Wu. XiTang is crisscrossed by nine rivers and many canals, linked by a multitude of distinct stone bridges. In the older parts of town, the buildings are set along the banks of the canals, which serve as the main transportation thoroughfares. The town has maintained a tranquil ambiance and scenic beauty, making it a popular tourist attraction and has been frequently depicted in traditional Chinese landscape painting. In XiTang, there are well-preserved groups of buildings from the Ming dynasty (1368-1644) and the Qing dynasty (1644-1911). XiTang also contains numerous antique residences and temples, such as the Temple of the Seven Masters and a 1,200 meter canal-side, tiled-roof long-corridor. Other places of interest include : XiYuan Garden, with trees and plants, lakes and bridges, pavilions and fountains all harmoniously integrated. Xue's House, which is a typical wooden courtyard of the rich merchant from this region during the later Qing dynasty. WangXian Bridge, which was constructed during the Song dynasty, more than a thousand years ago. XiTang can be explored on a day-trip from Shanghai or HangZhou. From Shanghai, the journey takes around 1:45 hours by coach. Alternatively, one can first take a train or bus to JiaShan, from where there is a bus leaving for XiTang every 10 minutes, a distance of around ten kilometers. One might choose to stay overnight in XiTang or JiaShan to take in the evening or early morning ambiance.

At root, the point is to balance energy storage and building the body, with using that stored energy and repairing the body. 1) Try to have a minimum of twelve hours a day not eating (the longer the better); 2) eat real food, not processed food. This is important for everyone, but especially for diabetes / pre-diabetes (and that's almost the majority now). With Dr. Jason Fung ...

A trip to the wild Great Wall ... Love the ones you're with. Your partner, family, neighbours, the people you pass on the street. As this blue and green planet whizzes through space, we can all share the love with those around us. The goal of all sane people is to create a better world for our children ...

Filmed in March 2011 ...