Ballet : The Four Seasons

With Rangan Chatterjee. With Mark Hyman ... With Tim Spector ...

XiāngGéLǐLā, YunNan province. Wonderful films; awesome videography ...

The insane rhetoric and absurdity - that China, under constant attack by the West, is the 'aggressor'.

With DianXi XiaoGe ... Bonus films - village tour ... Home rebuild ...

This could save your life; at least, help you to not waste it. With Then & Now ... The end section is not so great. It is not just about 'light touch regulation' as it is for each of us to realize how we personally, are addicted, and why, and what we can do to live in a better way.

With How To Do? In China ... Bonus film - my 9-5 work day, back home in NingBo ...

Why stress, in many forms, lies behind all our chronic disease states, and what we can do to get back to a healthier life. With Dr. Sten Ekberg ...

YT video comment - "the more freedom is pretended, the more propaganda is needed ..."

XiNing is the largest city on the Tibetan Plateau, west China. XiNing was a commercial hub along the Northern Silk Road for over 2000 years, and a stronghold of the Han, Sui, Tang and Song dynasties' resistance against nomadic attacks from the west.