Angela Chang – A Diao 阿刁 – music

About an hour from ShangHai. With Expat Natt ...

昆明~石林…奇峰異石 Approximately 90 km (55 miles) from the provincial capital of YunNan, KunMing.

Bonus films - Great Wall of China trip, a glimpse of ShenZhen, and NanJing ...

Chronic disease and the food industry and 'healthcare' system - don't miss it . With doctors Mark Hyman and Rangan Chatterjee ... Freedom is when there is a gap between stimulus and response.

With Wei's Travel ...

An example of how the western MSM (main stream media) tries to convince you of their lies (hate). The real aim is to destroy the Chinese economy. In reality, it is the viewers who are being coerced / exploited. Mind control is controlling what one 'knows'. Demonisation of the 'other' is the first act of war. All about hegemony - colonialism rebranded as 'freedom and democracy'. With Daniel Dumbrill and Brian Berletic, dissecting what you are supposed to believe ... Because truth is sacred. Ben Norton of the Moderate Rebels on Intersectional Imperialism ...

With Men's Journal ... About the GongGa Trail Mount GongGa, also known as Minya Konka, is the highest peak in SiChuan province, China, standing at 7,556 meters (24,790 feet). The Gongga Trail offers a challenging yet rewarding trekking experience, featuring stunning landscapes, glaciers, and traditional Tibetan villages. It is a popular destination for adventurers and nature enthusiasts looking to explore the remote and pristine beauty of the region. Hiking Trails Hailuogou Glacier Park Trail The Hailuogou Glacier Park Trail is one of the most accessible routes on Mount Gongga. It features stunning views of glaciers, hot springs, and lush forests. This trail is suitable for trekkers of all levels and can be completed in 2-3 days. Yulongxi Trail The Yulongxi Trail offers a more challenging trek with breathtaking scenery, including high-altitude lakes, meadows, and snow-capped peaks. This trail takes about 4-5 days to complete and requires a good level of fitness. Kangding to Gongga Monastery Trail This trail starts in Kangding and leads to the Gongga Monastery, providing trekkers with an opportunity to experience local Tibetan culture and stunning natural beauty. The trek takes approximately 5-6 days. Old Chengdu-Kangding Tea-Horse Road This historic trail follows the ancient trade route, offering a blend of cultural and natural attractions. Trekkers can enjoy scenic vistas, traditional villages, and historical sites along the way. The trek can take 7-10 days depending on the chosen route. Famous Guesthouses Hailuogou Grand Hotel Located at the entrance of Hailuogou Glacier Park, Hailuogou Grand Hotel offers comfortable accommodation and easy access to the glacier. It is a great base for starting the trek. Gongga Shan Hotel Situated in Kangding, Gongga Shan Hotel provides modern amenities and a convenient location for trekkers heading towards Mount Gongga. The hotel offers stunning views of the surrounding mountains. Konka International Youth Hostel Located in the town of Luding, Konka International Youth Hostel is popular among backpackers and budget travelers. It offers basic accommodation and a friendly atmosphere. Minya Konka Guesthouse Near the Gongga Monastery, Minya Konka Guesthouse provides an authentic Tibetan experience with traditional architecture and hospitality. It is a perfect stop for trekkers on the Kangding to Gongga Monastery Trail. Transport Mount Gongga and the Gongga Trail are accessible from major cities in Sichuan province. Here are some ways to get there: From Chengdu: Buses and private transfers are available from Chengdu to Kangding, taking approximately 6-7 hours. From Kangding, you can hire a local guide or take a bus to the trailhead. From Kangding: Local buses and taxis can take you to various trailheads, including Hailuogou Glacier Park and Yulongxi. The journey time varies depending on the destination. By Car: Renting a car is a flexible option for those who prefer driving. The roads to Kangding and surrounding areas are well-maintained, offering scenic views along the way.

Places to visit in HaiNan island, China Yalong Bay 三亚亚龙湾 (Sānyà Yàlóng Wān) - Explore one of Hainan's most famous beaches, known for its crystal-clear waters and golden sand. Yalong Bay is a popular destination for swimming, sunbathing, and water sports. The bay is surrounded by luxury resorts and offers stunning views of the ocean. Tropical Rainforest National Park 热带雨林国家公园 (Rèdài Yǔlín Guójiā Gōngyuán) - Discover Hainan's lush rainforests, home to diverse flora and fauna, through guided hikes and canopy walks. The park boasts scenic trails, breathtaking waterfalls, and opportunities to spot rare wildlife species such as gibbons and macaques. Wuzhizhou Island 蜈支洲岛 (Wúzhīzhōu Dǎo) - Take a boat trip to this scenic island for snorkeling, diving, and relaxing on its beautiful beaches. Wuzhizhou Island is renowned for its clear turquoise waters, colorful coral reefs, and abundant marine life, making it a paradise for underwater enthusiasts. Nanshan Temple 南山寺 (Nánshān Sì) - Visit this iconic Buddhist temple complex known for its grand architecture and serene atmosphere. Nanshan Temple is set amidst lush greenery and offers visitors a tranquil retreat to learn about Buddhism, admire intricate sculptures, and enjoy panoramic views of the surrounding landscape. Dadonghai Beach 大东海海滩 (Dàdōnghǎi Hǎitān) - Another popular beach destination in Sanya, perfect for water sports and sunbathing. Dadonghai Beach features soft white sand and clear blue waters, ideal for swimming, snorkeling, and jet skiing. The beachfront promenade is lined with shops, restaurants, and cafes. Weizhou Island 涠洲岛 (Wéizhōu Dǎo) - Experience the natural beauty of this volcanic island, known for its rugged coastline and unique rock formations. Weizhou Island offers opportunities for hiking, exploring sea caves, and enjoying panoramic views from its scenic viewpoints. Luhuitou Scenic Area 鹿回头风景区 (Lùhuítóu Fēngjǐng Qū) - Enjoy panoramic views of the South China Sea and Hainan's coastline from this scenic lookout point. Luhuitou Scenic Area is famous for its romantic legend and features lush gardens, a giant statue of a deer, and hiking trails leading to breathtaking viewpoints. Xidao 西岛 (Xī Dǎo) - Explore the pristine beaches and coral reefs of this remote island, ideal for snorkeling and diving enthusiasts. Xidao is known for its crystal-clear waters, vibrant marine life, and secluded beaches, offering visitors a serene and untouched natural environment. Five Fingers Mountain 五指山 (Wǔzhǐ Shān) - Hike to the summit of Five Fingers Mountain for breathtaking views of Hainan's lush forests and surrounding landscapes. Five Fingers Mountain is a sacred site with cultural significance, featuring ancient temples, hidden caves, and diverse flora and fauna. Qionghai Bo'ao Lecheng International Medical Tourism Pilot Zone 琼海博鳌乐城国际医疗旅游先行区 (Qiónghǎi Bó'áo Lèchéng Guójì Yīliáo Lǚyóu Xiānxíng Qū) - Explore China's medical tourism industry and learn about traditional Chinese medicine practices in this international medical tourism zone. The zone offers state-of-the-art medical facilities, wellness centers, and cultural experiences related to healthcare and wellness. Yangjiang Hot Springs 阳江温泉 (Yángjiāng Wēnquán) - Relax and rejuvenate in the natural hot springs of Yangjiang, renowned for their therapeutic properties. Yangjiang Hot Springs feature mineral-rich waters known for their healing properties, offering visitors a serene retreat to unwind and refresh. Yalong Bay Tropical Paradise Forest Park 亚龙湾热带天堂森林公园 (Yàlóng Wān Rèdài Tiāntáng Sēnlín Gōngyuán) - Embark on a scenic hike through this tropical paradise, home to an array of exotic flora and fauna. Yalong Bay Tropical Paradise Forest Park boasts lush greenery, cascading waterfalls, and scenic viewpoints overlooking the bay. Boao Forum for Asia 博鳌亚洲论坛 (Bó'áo Yàzhōu Lùntán) - Attend the Boao Forum for Asia, an annual conference discussing economic and political issues facing the Asia-Pacific region. The forum brings together world leaders, business executives, and scholars to engage in dialogue and cooperation for regional development. Hainan Tropical Wildlife Park and Botanical Garden 海南热带野生动植物园 (Hǎinán Rèdài Yěshēng Dòngzhíwù Yuán) - Get up close and personal with exotic animals and plants native to tropical regions worldwide at the Hainan Tropical Wildlife Park. The park features diverse habitats, interactive exhibits, and educational programs for visitors of all ages. Lingao Cape 临高角 (Lín Gāo Jiǎo) - Visit this picturesque cape offering stunning views of the surrounding coastline and the South China Sea. Lingao Cape is a scenic spot with towering cliffs, turquoise waters, and panoramic vistas, perfect for photography and relaxation. Danzhou International Coconut Cultural Festival 儋州市国际椰林文化节 (Dānzhōu Shì Guójì Yēlín Wénhuà Jié) - Experience the rich cultural heritage of Hainan's coconut industry at the Danzhou International Coconut Cultural Festival. The festival showcases traditional coconut-related activities, such as coconut tree climbing, coconut carving, and coconut-based cuisine. Qiongzhong Red Coral Cultural Expo Park 琼中南红文化博览园 (Qióngzhōng Nán Hóng Wénhuà Bólǎn Yuán) - Learn about the cultural significance of Hainan's precious red coral at the Qiongzhong Red Coral Cultural Expo Park. The park features exhibitions, workshops, and demonstrations highlighting the history, craftsmanship, and conservation efforts related to red coral. Li and Miao Cultural Corridor 黎苗文化长廊 (Lí Miáo Wénhuà Chángláng) - Explore the rich cultural heritage of the Li and Miao ethnic minorities at the Li and Miao Cultural Corridor. The corridor showcases traditional customs, handicrafts, music, and dance of the Li and Miao people, providing insight into their unique way of life. Wang Fujun Art Gallery 王富军美术馆 (Wáng Fùjūn Měishù Guǎn) - Admire contemporary Chinese art at the Wang Fujun Art Gallery, showcasing works by local and international artists. The gallery features rotating exhibitions of paintings, sculptures, and multimedia installations, providing a platform for artistic expression and cultural exchange. Sanya Lingshui Island 三亚礼士岛 (Sānyà Lǐshì Dǎo) - Take a scenic cruise to Lingshui Island for snorkeling, diving, and exploring its pristine beaches and coral reefs. Lingshui Island is a hidden gem with crystal-clear waters, vibrant marine life, and secluded beaches, offering visitors an idyllic escape from the bustling city life.