An outdoor oven to warm your heart, even in winter

With CN Walking ...

Bonus film - Siddhartha, by Hermann Hesse ...

An awesome film - don't miss it ... September trip, in 2017; charming couple. XinJiang, north west China, includes the Tien Shan and Kunlun Shan mountains, the Taklimakan Desert, and the Tarim Basin.

With MeetWorld ... GuiZhou Province visitor guide Overview GuiZhou Province, located in the southwestern part of China, is known for its stunning karst landscapes, rich ethnic diversity, and vibrant cultural heritage. The province is a treasure trove of natural beauty and cultural experiences, offering visitors a chance to explore everything from ancient villages to breathtaking mountains and rivers. Natural Attractions HuangGuoShu Waterfall Location: Anshun City. Highlights: One of the largest waterfalls in China, HuangGuoShu Waterfall is a spectacular sight with its powerful cascades and scenic surroundings. Visitors can explore the waterfall from various viewpoints and even walk behind it for a unique perspective. Fanjing Mountain Location: Tongren City. Highlights: A UNESCO World Heritage Site, Fanjing Mountain is renowned for its unique rock formations, diverse flora and fauna, and spiritual significance. The Red Cloud Golden Summit and the Mushroom Stone are must-see landmarks. Libo Karst Forest Location: Libo County. Highlights: Part of the South China Karst UNESCO World Heritage Site, the Libo Karst Forest features stunning karst landscapes, lush forests, and crystal-clear rivers. The area is ideal for hiking and exploring unique geological formations. Ethnic Villages and Cultural Experiences Xijiang Qianhu Miao Village Location: Leishan County. Highlights: The largest Miao village in China, Xijiang Qianhu Miao Village offers a deep dive into Miao culture with traditional stilt houses, vibrant festivals, and daily folk performances. It's a perfect place to experience Miao customs and hospitality. Langde Miao Village Location: Leishan County. Highlights: Known for its well-preserved wooden houses and rich cultural heritage, Langde Miao Village offers visitors a chance to witness traditional Miao crafts, such as embroidery and silverwork, and participate in cultural activities. Zhaoxing Dong Village Location: Liping County. Highlights: One of the largest Dong villages in China, Zhaoxing Dong Village is famous for its Drum Towers, Wind and Rain Bridges, and traditional wooden architecture. The village is known for its Dong singing and dance performances. Outdoor Activities Hiking and Trekking GuiZhou offers numerous trails for hiking and trekking enthusiasts. From the karst landscapes of Libo to the sacred peaks of Fanjing Mountain, there are trails suitable for all levels of hikers. Rafting and Boating The rivers and lakes of GuiZhou provide excellent opportunities for rafting and boating. The Wujiang River and the Dragon King Cave area are popular spots for water-based activities. Local Cuisine GuiZhou cuisine is known for its bold and spicy flavors, often incorporating sour and fermented ingredients. Some must-try dishes include: **Sour Fish Soup**: A tangy and spicy fish soup that is a local favorite. **Guizhou-style Hot Pot**: Featuring a variety of meats and vegetables cooked in a spicy broth. **Miao Sour Soup Fish**: A traditional Miao dish with a unique sour flavor. **Sticky Rice Cakes**: A popular snack made from glutinous rice and various fillings. Accommodation GuiZhou offers a wide range of accommodation options, from luxury hotels in major cities like Guiyang to traditional guesthouses in ethnic villages. Staying in a local guesthouse provides a more authentic experience and a chance to interact with the local people. Travel Tips Best Time to Visit: The best time to visit GuiZhou is during the spring (March to May) and autumn (September to November) when the weather is mild and pleasant. Getting There: GuiZhou is accessible by air, with Guiyang Longdongbao International Airport serving as the main gateway. The province is also well-connected by train and bus. Respect Local Customs: When visiting ethnic villages, be respectful of local customs and traditions. Always ask for permission before taking photos of people. Pack Accordingly: Bring comfortable walking shoes, a light jacket for cooler evenings, and rain gear if visiting during the rainy season.

GuangXi province.

With Walk East ... GuanYin of Mount XiQiao ... Foshan, located in Guangdong Province, is a city rich in culture, history, and culinary delights. Known as the birthplace of martial arts legends like Yip Man and Wong Fei Hung, it offers a blend of traditional and modern attractions. * Top Attractions: Ancestor Temple (Zumiao Temple): A Taoist temple showcasing exquisite architectural art from the Ming and Qing dynasties. Visitors can enjoy kung fu shows, lion dances, and Cantonese opera performances. Lingnan Tiandi: A district featuring well-preserved Lingnan-style architecture, with arcades, green brick houses, and stone roads. It's a vibrant area filled with galleries, cafés, bars, and handicraft shops. Ancient Nanfeng Kiln: Built during the Ming Dynasty, it's the oldest continuously operating kiln in the world. Visitors can explore the Shiwan Ceramic Museum and even try their hand at pottery making. Qinghui Garden: One of China's top ten gardens, showcasing classical South Chinese gardening art with its intricate designs and serene landscapes. Xiqiao Mountain Scenic Area: A national park featuring natural beauty and cultural heritage, including the impressive Nanhai Guanyin statue. * Culinary Highlights: Foshan, particularly the Shunde district, is renowned for its gastronomy. Recognized by UNESCO as a "City of Gastronomy," it offers a plethora of local delicacies. * Travel Tips: Language: Mandarin is widely spoken, but Cantonese is prevalent among locals. Transportation: Foshan is well-connected by metro and buses. It's also close to Guangzhou, making day trips convenient. Best Time to Visit: Spring (March to May) and autumn (September to November) offer pleasant weather for sightseeing. Foshan seamlessly blends its rich historical heritage with modern development, making it a captivating destination for travelers seeking cultural immersion and culinary adventures.

With Wild Girl ...

With Ben Norton ... With Tings Chak ... Tings Chak 翟庭君, the art director and a researcher of Tricontinental: Institute for Social Research and co-founding editor of Dongsheng, joins Ileana Chan and Fiona Edwards for Episode 2 on the No Cold War Britain Podcast. With Brian Berletic / The New Atlas ... With Alex / Reportify Media, Carl Zha and Angelo Giuliano ... With Ben Norton ... With Dennis Kucinich and Chris Hedges ... With Andy Boreham ... With Danny HaiPhong ... With Larry C Johnson ... With Alastair Crooke ... With John J Mearsheimer ... With Douglas MacGregor ... With Jeffrey Sachs ... With Scott Ritter ... With Ray McGovern ...

With doctors Mark Hyman and Rangan Chatterjee. Of all the four pillars of health - diet, exercise, sleep and relaxation - the last is often the hardest to improve. Mindfulness, mindset, and the importance of 'downtime' and 'digital detox' ... And always take time to appreciate what you have, above worrying about what you don't have. Bonus film - the BIG epidemic that is ignored; chronic disease and the 'healthcare' system - don't miss it ...