An evening skate through ShangHai 上海

Chéngdū is the capital of SiChuan province.

In BeiJing alone, there are around 200,000 places to eat, so you'll never be far from a tasty meal and there is so much to try that China is very much a foodie heaven. Here's BeiJingBuzzz's cheat sheet of popular food dishes that you will love. Feel free to print out for personal use ... Huo Guo (火锅) : 'Hotpot' - order what you like and cook it in a steaming broth that can be spicy, mild or both. Served with a sesame sauce topped with coriander and / or spring onion; with vinegar and soy sauce as additional options. Thinly sliced meats, all manner of vegetables, noodles, eggs, tofu and more. Be sure to try Dong Dofu (iced tofu) and Dofu skin - super delicious in Huo Guo. There are many independents but you cannot go wrong if you see a XiaBu XiaBu, a very popular restaurant chain. Mābo Dōfu (麻婆豆腐) : soft beancurd in a spicy sauce with minced pork BaoZi (包子) : steamed buns filled with meat or vegetables JiaoZi (饺子) : boiled or pan-fried dumplings filled with meat or vegetables RouJiaMo (肉夹馍) : a sandwich made with flatbread and filled with meat (most commonly pork) CongYou Bing (葱油饼) : spring onion / scallion pancakes - a savory flatbread made with scallions and flour ZhengJiao (蒸饺) : steamed or pan-fried dumplings filled with meat or seafood ZongZi (粽子) : glutinous rice dumplings wrapped in bamboo leaves GouBuLi BaoZi (狗不理包子) : steamed buns filled with meat or vegetables, popular in Tianjin DouHua (豆花) : sweet tofu pudding XiaoLongBao (小笼包) : steamed dumplings filled with meat or seafood and soup Xī Hóng Shì Chǎo JīDàn (西红柿炒蛋): egg and tomato - a popular dish in Chinese cuisine, it is often a simple and comforting dish, that can be found in many Chinese home-style cooking. It is typically made by stir-frying diced tomatoes and beaten eggs together with some seasonings, such as salt, pepper, and sometimes soy sauce. DanDan Mian (担担面): a spicy Szechuan noodle dish made with thin wheat noodles, a spicy chili oil-based sauce, and often ground meat JianShui Zhu (建水煮): fried vermicelli noodles popular in Yunnan province LanZhou LaMian (兰州拉面): hand-pulled noodles popular in Lanzhou, Gansu province ReGan Mian (热干面): Wuhan hot dry noodles - a spicy dish made with thin wheat noodles, chili oil and ground meat, popular in Wuhan, Hubei province ZhaJiang Mian (炸酱面): a dish of thick wheat noodles served with a fermented soybean paste sauce and vegetables, popular in northern China ZhaJiangMian (炸酱面): a dish of thick wheat noodles served with a bean paste sauce, popular in northeastern China GuoTie (锅贴): Chinese fried dumplings MaLaTang (麻辣烫): a spicy hotpot popular in Sichuan and Chongqing Di San Xian (第三鲜): a popular dish in Chinese cuisine, typically found in northern China, it is a type of stir-fry dish made with three main ingredients: potatoes, eggplant, and bell peppers, it is also called "Three Fresh" or "Three Precious Vegetables". It is typically stir-fried with garlic, ginger, and scallions, and seasoned with soy sauce, sugar, and sometimes oyster sauce. GōngBǎo JīDīng (宫保鸡丁) : also transcribed Gong Bao, Kung Pao or Kung Po, is a spicy, stir-fried Chinese dish made with cubes of chicken, peanuts, vegetables, and chili peppers. A classic dish in Sichuan cuisine. JīSī Liáng Miàn (鸡丝凉面) : Chinese Chicken Noodle Salad - Chinese chicken noodle salad features noodles tossed in a nutty savory sesame sauce and topped with shredded chicken and cucumber. Hei Jiao Niu Liu (黑椒牛柳) - Sliced tender beef with onions, peppers and black pepper. Huo Guo - hot pot There are also around 6,000 McDonalds in China, plus Burger King, KFC, Pizza Hut, Subway and more. And if you like cooking from scratch yourself, you'll find many huge supermarkets plus local markets.

With Michael Hudson ... Geopolitics and economics (plus neo-liberalism, World Bank, IMF, ...) - finance capitalism over industrial capitalism - human rights turned into commodities - why the West seeks to keep all others poor - professor Michael Hudson lays it out - don't miss it ... Meanwhile ...

Apart from a very few fair and independent news outlets, such as GlobalResearch.ca and rt.com/usa/ (though both these have some BS now and then), this is true of all MSM in the West. Nathan Rich breaks it down ...

A fascinating, hour plus documentary by CCTV's Travelogue (from the English language CCTV9 channel). Dali is a four and a half hours drive from KunMing, the provincial capital of YunNan in south China, or forty minutes by air. By rail it is also connected to nearby LiJiang. We haven't posted a Travelogue for a couple of years, but are very happy to say that it is back to its best - intelligent presenter and beautiful cinematography. Highly recommended. Inhabited predominantly by the Bai and Yi ethnic groups. 1 : Dali Old Town 1/1 In this segment, presenter Katrina Yu tours the artistic cobblestone streets of the Old Town, meeting adventurous travelers along the way -- and shows where you can party with musical locals at night. 1/2 Katrina sails across the serenely beautiful ErHai Lake, enjoying a taste of ethnic Bai culture along the way. She also gets a lesson in an ancient handcraft and peeks inside a luxurious lakeside guesthouse. 1/3 Katrina strolls through the surrounding grounds of Dali's iconic Three Pagodas, and shows audiences the breath-taking view from the top of the soaring CangShan Mountains. 2 : The outskirts of Dali 2/1 Katrina hikes the holy paths of JiZu Mountain, one of the most sacred Buddhist sites in China, and discovers the historic temples which have given the area the nickname of "scented wonderland" 2/2 Katrina visits the traditional ethnic Bai village of XinHua. Join her as she is treated to a colorful 'Eight bowl' Bai banquet and gets a lesson in an age-old handicraft from a master silver maker. 2/3 Katrina wanders through the ancient town of ShaXi. Join her as she savors the sights and tastes of the bustling weekly market, and finds out how this age-old center has succeeded in becoming a modern tourist destination while maintaining its old-world charm. 3 : The 'thousand year old' village of NuoDeng, deep in rural Dali 3/1 Katrina and the crew arrive at the hillside village. They get a taste of Nuodeng's famous salted ham and meet a local man whose character is just as interesting as the temple he guards. 3/2 Katrina visits a unique family museum, and has her pulse checked at a guesthouse where the owners offer holistic health treatments as well as accommodation. 3/3 Katrina plays teacher and student for a day, getting a lesson in local culture at Nuodeng's lively primary school.

ĀnHuī lies in east China. An awesome film ... Bonus film - HuaiNan, Unforgettable Dream 尋夢淮南 難忘安徽 mini drama. A beautiful film; don't miss it ...

Overview ChengDu (成都) is the capital city of SiChuan province in south-west China. Known for its spicy cuisine, relaxed lifestyle, and panda conservation centers, Chengdu offers a unique blend of modernity and tradition. Top Attractions Chengdu Research Base of Giant Panda Breeding (成都大熊猫繁育研究基地) - Chéngdū Dàxióngmāo Fányù Yánjiū Jīdì Jinli Ancient Street (锦里古街) - Jǐnlǐ Gǔjiē Wuhou Shrine (武侯祠) - Wǔhóu Cí Qingcheng Mountain (青城山) - Qīngchéng Shān Dujiangyan Irrigation System (都江堰) - Dūjiāngyàn Wide and Narrow Alleys (Kuanzhai Alley) (宽窄巷子) - Kuānzhǎi Xiàngzi Sichuan Opera and Face Changing Show (川剧变脸) - Chuānjù Biànliǎn Chengdu People's Park (成都人民公园) - Chéngdū Rénmín Gōngyuán Chunxi Road (春熙路) - Chūnxī Lù Song Xian Qiao Antique Market (宋庆龄故居松仙桥古玩市场) - Sòng Qìnglíng Gùjū Sōngxiānqiáo Gǔwàn Shìchǎng Wenshu Monastery (文殊院) - Wénshū Yuàn Mt. Emei (峨眉山) - Éméi Shān (Day trip from Chengdu) Tianfu New Area (天府新区) - Tiānfǔ Xīn Qū Anshun Bridge Night Market (安顺廊桥夜市) - Ānshùn Lángqiáo Yèshì Chengdu Culture Park (成都文化公园) - Chéngdū Wénhuà Gōngyuán Chengdu Panda Asian Food Festival (成都国际熊猫美食节) - Chéngdū Guójì Xióngmāo Měishí Jié Chengdu Botanical Garden (成都植物园) - Chéngdū Zhíwùyuán Sichuan Science and Technology Museum (四川科技馆) - Sìchuān Kējìguǎn Chengdu Tianfu Square (成都天府广场) - Chéngdū Tiānfǔ Guǎngchǎng Dufu Thatched Cottage (杜甫草堂) - Dùfǔ Cǎotáng Huanglongxi Ancient Town (黄龙溪古镇) - Huánglóngxī Gǔzhèn Sichuan University (四川大学) - Sìchuān Dàxué Sanxingdui Museum (三星堆博物馆) - Sānxīngduī Bówùguǎn Daci Temple (大慈寺) - Dàcí Sì Luodai Ancient Town (洛带古镇) - Luòdài Gǔzhèn Chengdu Sports Center (成都市体育中心) - Chéngdū Shì Tǐyù Zhōngxīn Chengdu Eastern Music Park (成都东部音乐公园) - Chéngdū Dōngbù Yīnyuè Gōngyuán Huanhuaxi Park (浣花溪公园) - Huànhuāxī Gōngyuán Qintai Road Historic District (琴台路历史文化街区) - Qíntái Lù Lìshǐ Wénhuà Jiēqū Chengdu Happy Valley (成都欢乐谷) - Chéngdū Huānlègǔ Huaxi Music Fountain (花溪音乐喷泉) - Huāxī Yīnyuè Pēnquán Hejiang Pavilion (合江亭) - Héjiāng Tíng Chengdu Radio and TV Tower (成都电视塔) - Chéngdū Diànshì Tǎ Wolong National Nature Reserve (卧龙国家级自然保护区) - Wòlóng Guójiā Jí Zìrán Bǎohùqū Mt. Qingcheng-Dujiangyan Scenic Area (青城山-都江堰风景区) - Qīngchéng Shān-Dūjiāngyàn Fēngjǐng Qū Chengdu Tianfu Greenway (成都天府绿道) - Chéngdū Tiānfǔ Lǜdào Chengdu Haichang Polar Ocean Park (成都海昌极地海洋公园) - Chéngdū Hǎichāng Jídì Hǎiyáng Gōngyuán Dining Experiences Hot Pot (火锅) - Huǒguō Sichuan Cuisine (川菜) - Chuāncài Tea Houses (茶馆) - Cháguǎn Huangcheng Laoma (Old Master Huang's Restaurant) (黄城老妈) - Huángchéng Lǎomā Yulin Life Plaza Food Street (玉林生活广场美食街) - Yùlín Shēnghuó Guǎngchǎng Měishí Jiē Long Chaoshou Restaurant (Dragon's Wonton Restaurant) (龙抄手) - Lóng Chāoshǒu Shopping and Entertainment Chunxi Road Shopping District (春熙路购物区) - Chūnxī Lù Gòuwù Qū Taikoo Li (太古里) - Tàigǔlǐ IFS (International Finance Square) (国际金融中心) - Guójì Jīnróng Zhōngxīn Sichuan Opera and Tea Culture Show (川剧茶艺表演) - Chuānjù Cháyì Biǎoyǎn Chengdu Global Center (成都环球中心) - Chéngdū Huánqiú Zhōngxīn Chengdu IFS Ice Fountain (IFS冰雪奇缘) - IFS Bīngxuě Qíyuán Chengdu New Century Global Center (成都世纪环球中心) - Chéngdū Shìjì Huánqiú Zhōngxīn Tianfu New Area (天府新区) - Tiānfǔ Xīn Qū Nightlife and Entertainment Wide and Narrow Alleys (Kuanzhai Alley) (宽窄巷子) - Kuānzhǎi Xiàngzi Jiuyanqiao Bar Street (九眼桥酒吧街) - Jiǔyǎnqiáo Jiǔbā Jiē Lan Kwai Fong Chengdu (成都兰桂坊) - Chéngdū Lánguìfāng Heming Teahouse (Hemingway Bar) (海明茶馆) - Hǎimíng Cháguǎn Chengdu Sino-Ocean Taikoo Li (成都远洋太古里) - Chéngdū Yuǎnyáng Tàigǔlǐ Practical Tips Transportation: Use the Chengdu metro system, buses, or taxis for getting around. Language: Mandarin is the primary language; learn some basic phrases. Weather: Chengdu has a mild climate, but prepare for occasional rain, especially in summer. Currency: Use local currency (Renminbi). Panda Visits: Plan your visit to the panda base early in the morning for the best panda viewing. Respect Local Customs: Embrace the laid-back lifestyle and tea culture of Chengdu. Hidden Gems Leshan Giant Buddha (乐山大佛) - Lèshān Dàfó (Day trip from Chengdu) Mount Qingcheng (青城山) - Qīngchéng Shān (Day trip from Chengdu) Luodai Ancient Town (洛带古镇) - Luòdài Gǔzhèn Wolong National Nature Reserve (卧龙国家级自然保护区) - Wòlóng Guójiā Jí Zìrán Bǎohùqū Chengdu Tianfu Greenway (成都天府绿道) - Chéngdū Tiānfǔ Lǜdào Chengdu Haichang Polar Ocean Park (成都海昌极地海洋公园) - Chéngdū Hǎichāng Jídì Hǎiyáng Gōngyuán Chengdu Anren Ancient Town (成都安仁古镇) - Chéngdū Ānrén Gǔzhèn Chengdu Wuhou Shrine Music and Dance Show (武侯祠音乐舞蹈表演) - Wǔhóu Cí Yīnyuè Wǔdǎo Biǎoyǎn Mount Siguniang (Four Sisters Mountain) (四姑娘山) - Sìgūniáng Shān (Multi-day excursion from Chengdu) Chengdu Happy Valley (成都欢乐谷) - Chéngdū Huānlègǔ Huanglongxi Ancient Town (黄龙溪古镇) - Huánglóngxī Gǔzhèn Sanxingdui Museum (三星堆博物馆) - Sānxīngduī Bówùguǎn Dujiangyan Panda Base (都江堰熊猫基地) - Dūjiāngyàn Xióngmāo Jīdì Chengdu Du Fu Thatched Cottage Museum (成都杜甫草堂博物馆) - Chéngdū Dùfǔ Cǎotáng Bówùguǎn Chengdu Lixiang Park (成都荔香公园) - Chéngdū Lìxiāng Gōngyuán Chengdu Yongling Mausoleum (成都永陵) - Chéngdū Yǒnglíng Chengdu Aircraft Carrier Theme Park (成都航空母舰主题公园) - Chéngdū Hángkōng Mǔjiàn Zhǔtí Gōngyuán Chengdu Happy Water World (成都欢乐水世界) - Chéngdū Huānlè Shuǐ Shìjiè Chengdu Confucius Temple (成都文庙) - Chéngdū Wénmiào Chengdu Huanglongxi Film and Television Base (成都黄龙溪影视基地) - Chéngdū Huánglóngxī Yǐngshì Jīdì Chengdu Xiling Snow Mountain (成都西岭雪山) - Chéngdū Xīlǐng Xuěshān Chengdu Sichuan Opera Theater (成都川剧院) - Chéngdū Chuānjù Yuàn Chengdu Bonsai Garden (成都盆景园) - Chéngdū Pénjǐng Yuán Chengdu Nanhu Dreamland (成都南湖梦幻岛) - Chéngdū Nánhú Mènghuàn Dǎo Chengdu Dayi Strawberry Park (成都大邑草莓园) - Chéngdū Dàyì Cǎoméi Yuán Chengdu Dinosaur Museum (成都恐龙博物馆) - Chéngdū Kǒnglóng Bówùguǎn Enjoy exploring Chengdu's rich culture, delicious cuisine, and the adorable giant pandas!

With JHMedium ...

The caves, full of beautiful Buddhist art, are located near DaTong in ShanXi province, north east China (west from Beijing), and date from the 5th century. Buddhism came to this area via the northern Silk Road that linked Xi'An with Kashgar