A visual introduction to ChangSha 长沙, provincial capital of HuNan

Childhood trauma, and the art of parenting - and much more - with Gabor Mate (don't miss it) ... More - on society ... The root attachment / addiction is to the idea of oneself as separate; self-perpetuating, including literally. Some might call this 'hell'.

With See World ... The landscape around GuiLin and the Li River is renowned for its stunning natural beauty, featuring unique karst formations, lush greenery, and picturesque waterways. This area, often celebrated in Chinese art and poetry, offers some of the most iconic scenery in China. Here are the key highlights of this beautiful region: ### Karst Mountains 1. **Unique Karst Topography**: The landscape is dominated by karst mountains, which are characterized by their steep, rugged limestone peaks. These formations were created by millions of years of erosion, resulting in a landscape that appears almost otherworldly. 2. **Famous Peaks**: Notable peaks include Elephant Trunk Hill, shaped like an elephant drinking water, and Fubo Hill, which offers panoramic views of Guilin city and the surrounding countryside. ### The Li River 3. **Li River Cruise**: The Li River (LiJiang) is famed for its breathtaking scenery. A popular activity is taking a river cruise from Guilin to Yangshuo. The cruise passes by some of the most picturesque landscapes, including towering karst peaks, bamboo groves, and traditional fishing villages. 4. **Scenic Highlights**: Key scenic spots along the river include the Nine Horse Fresco Hill, which resembles a mural of nine horses, and the Reflection of Yellow Cloth Shoal, which is famously depicted on the 20 yuan banknote. ### YangShuo 5. **Yangshuo Town**: Yangshuo, a small town located at the end of the Li River cruise, is surrounded by karst mountains and is a popular destination for tourists seeking outdoor activities such as rock climbing, cycling, and hiking. 6. **West Street**: Known as the oldest street in Yangshuo, West Street is lined with cafes, restaurants, and shops, offering a mix of traditional and modern experiences. ### Outdoor Activities 7. **Cycling and Hiking**: The countryside around Guilin and Yangshuo is ideal for cycling and hiking. Visitors can explore the scenic beauty up close by biking through rice paddies, along the river, and into the mountains. 8. **Rock Climbing**: The karst formations provide excellent opportunities for rock climbing. Yangshuo has become a hotspot for climbers from around the world. ### Rivers and Caves 9. **Yulong River**: A tributary of the Li River, the Yulong River is less crowded and offers serene, beautiful views. Rafting on bamboo rafts is a popular way to enjoy the tranquil surroundings. 10. **Caves**: The region is home to numerous caves, such as Reed Flute Cave and Silver Cave, known for their impressive stalactites and stalagmites illuminated by colorful lights. ### Cultural Heritage 11. **Traditional Villages**: Alongside the natural beauty, the area is dotted with traditional villages where visitors can experience the local culture, architecture, and way of life. 12. **Impression Sanjie Liu**: An outdoor night show directed by Zhang Yimou, set against the backdrop of the Li River and the karst mountains. It features traditional songs and dances performed by local villagers and fishermen. ### Eco-Tourism 13. **Sustainability Efforts**: There is a growing focus on eco-tourism and sustainable practices to preserve the natural beauty and cultural heritage of the region while providing meaningful experiences for visitors. ### Conclusion The landscape around Guilin and the Li River is a masterpiece of nature, with its dramatic karst mountains, verdant valleys, and clear waters. This region offers a mix of breathtaking scenery, outdoor adventures, and cultural experiences, making it one of the most beautiful and iconic destinations in China. Whether cruising down the Li River, exploring caves, or cycling through the countryside, visitors are sure to be captivated by the serene and majestic beauty of Guilin and its surroundings.

Dr Rangan Chatterjee talks with Jay Shetty ...

With Andy see the World ... Visitor Guide to ShanHaiGuan Overview ShanHaiGuan, located in QinHuangDao City, HeBei Province, is a renowned historical site known as the "First Pass Under Heaven." It is one of the most well-preserved and strategically important passes of the Great Wall of China, offering visitors a fascinating glimpse into China's ancient military history and stunning coastal scenery. Getting There By Air: The nearest airport is QinHuangDao Beidaihe Airport (BPE), located about 20 kilometers from ShanHaiGuan. From the airport, you can take a taxi or a shuttle bus to ShanHaiGuan. By Train: ShanHaiGuan Railway Station is well-connected with major cities like BeiJing, TianJin, and Shenyang. High-speed trains make it convenient to reach ShanHaiGuan from these cities. By Bus: Long-distance buses are available from nearby cities, including QinHuangDao and TianJin. The main bus station in ShanHaiGuan is ShanHaiGuan Long-Distance Bus Station. Getting Around Walking: The historic area of ShanHaiGuan is best explored on foot, allowing you to fully appreciate the ancient architecture and fortifications. Biking: Renting a bicycle is a great way to explore the surrounding areas and nearby attractions at your own pace. Local Transport: Taxis and local buses are available for traveling to and from different parts of ShanHaiGuan and QinHuangDao. Main Attractions First Pass Under Heaven (Zhenyuan Tower) This iconic gate is the easternmost point of the Great Wall and marks the starting point of the ancient defense line. The tower offers panoramic views of the surrounding area and the Great Wall stretching towards the mountains and the sea. Old Dragon's Head (Laolongtou) Located where the Great Wall meets the Bohai Sea, the Old Dragon's Head is a dramatic and picturesque site. The fortifications extend into the sea, resembling a dragon drinking water. It's a unique and breathtaking part of the Great Wall. ShanHaiGuan Great Wall Museum The museum provides a comprehensive overview of the history, construction, and significance of the Great Wall. Exhibits include artifacts, models, and interactive displays that bring the history of this monumental structure to life. Jiumenkou Great Wall This section of the Great Wall is unique for its series of nine gates and the river that flows beneath it. The Jiumenkou Great Wall is a UNESCO World Heritage Site and offers a fascinating look at ancient military engineering. Wang Family Courtyard This well-preserved traditional courtyard residence offers a glimpse into the lifestyle of a wealthy family during the Ming and Qing Dynasties. The courtyard is beautifully decorated with intricate carvings and traditional furnishings. Local Cuisine ShanHaiGuan's cuisine is influenced by its coastal location and northern Chinese culinary traditions. Here are some must-try dishes: Seafood: Fresh seafood from the Bohai Sea, including fish, shrimp, and crab, is a highlight of local dining. QinHuangDao Dumplings: These dumplings are known for their thin skins and generous fillings, often served with a dipping sauce. Jiaozi (Dumplings): A variety of steamed or boiled dumplings filled with meat, vegetables, or seafood. Local Snacks: Try street food such as fried dough twists, roasted sweet potatoes, and various grilled skewers. Shopping Local Handicrafts: ShanHaiGuan is known for its traditional handicrafts, including paper-cutting, clay figurines, and embroidery. These items make for unique souvenirs. Antique Markets: Explore local antique markets for historical artifacts, vintage items, and collectibles. Seafood Markets: Purchase fresh or dried seafood to take home or enjoy while you're in the area. Accommodation Luxury Hotels: For a high-end stay, consider hotels like the Shangri-La Hotel QinHuangDao or the Sheraton QinHuangDao Beidaihe Hotel, both offering excellent amenities and service. Mid-Range Hotels: Options such as the Best Western Junyu Grand Hotel and QinHuangDao Grand Hotel provide comfortable accommodations at reasonable prices. Budget Hotels: For budget travelers, hostels and budget hotels like the ShanHaiGuan Youth Hostel offer affordable and convenient lodging. Tips for Visitors Best Time to Visit: The best times to visit ShanHaiGuan are spring (April to June) and autumn (September to November) when the weather is mild and pleasant. Clothing: Wear comfortable walking shoes and dress in layers to accommodate changing temperatures. An umbrella or raincoat is useful during the rainy season. Respect Local Customs: Be respectful of local customs and traditions. Dress modestly and be mindful of local etiquette, especially when visiting historical and cultural sites. Language: While Mandarin is widely spoken, learning a few basic phrases or using a translation app can be very helpful. Plan Your Visit: ShanHaiGuan is best explored at a leisurely pace. Take your time to wander through the historical sites, visit local shops, and enjoy the tranquil atmosphere. Conclusion ShanHaiGuan, with its rich history, strategic importance, and stunning coastal scenery, offers a unique and memorable travel experience. Whether you're exploring ancient fortifications, savoring fresh seafood, or strolling along the Great Wall, ShanHaiGuan provides an unforgettable experience. Plan your visit carefully to make the most of your trip to this fascinating destination in HeBei Province.

A reconstruction of the original Summer Palace totally destroyed by imperialist forces (robbed and burnt down by Anglo-French troops in the 2nd Opium War in 1860). With Walk East ...

Yellow Mountain, 黄山, in AnHui province, between ShangHai and WuHan, is one of China's most popular travel destinations. An area of outstanding natural beauty, it is a UNESCO World Heritage Site.

ShānHǎiGuān, 'Mountain Sea Gate', close to QinHuangDao. Where the Great Wall of China meets the ocean ...

HaiNan ('South Sea') island is the southern-most part of China.