‘Doing business in China’ trip

With See World ... The landscape around GuiLin and the Li River is renowned for its stunning natural beauty, featuring unique karst formations, lush greenery, and picturesque waterways. This area, often celebrated in Chinese art and poetry, offers some of the most iconic scenery in China. Here are the key highlights of this beautiful region: ### Karst Mountains 1. **Unique Karst Topography**: The landscape is dominated by karst mountains, which are characterized by their steep, rugged limestone peaks. These formations were created by millions of years of erosion, resulting in a landscape that appears almost otherworldly. 2. **Famous Peaks**: Notable peaks include Elephant Trunk Hill, shaped like an elephant drinking water, and Fubo Hill, which offers panoramic views of Guilin city and the surrounding countryside. ### The Li River 3. **Li River Cruise**: The Li River (LiJiang) is famed for its breathtaking scenery. A popular activity is taking a river cruise from Guilin to Yangshuo. The cruise passes by some of the most picturesque landscapes, including towering karst peaks, bamboo groves, and traditional fishing villages. 4. **Scenic Highlights**: Key scenic spots along the river include the Nine Horse Fresco Hill, which resembles a mural of nine horses, and the Reflection of Yellow Cloth Shoal, which is famously depicted on the 20 yuan banknote. ### YangShuo 5. **Yangshuo Town**: Yangshuo, a small town located at the end of the Li River cruise, is surrounded by karst mountains and is a popular destination for tourists seeking outdoor activities such as rock climbing, cycling, and hiking. 6. **West Street**: Known as the oldest street in Yangshuo, West Street is lined with cafes, restaurants, and shops, offering a mix of traditional and modern experiences. ### Outdoor Activities 7. **Cycling and Hiking**: The countryside around Guilin and Yangshuo is ideal for cycling and hiking. Visitors can explore the scenic beauty up close by biking through rice paddies, along the river, and into the mountains. 8. **Rock Climbing**: The karst formations provide excellent opportunities for rock climbing. Yangshuo has become a hotspot for climbers from around the world. ### Rivers and Caves 9. **Yulong River**: A tributary of the Li River, the Yulong River is less crowded and offers serene, beautiful views. Rafting on bamboo rafts is a popular way to enjoy the tranquil surroundings. 10. **Caves**: The region is home to numerous caves, such as Reed Flute Cave and Silver Cave, known for their impressive stalactites and stalagmites illuminated by colorful lights. ### Cultural Heritage 11. **Traditional Villages**: Alongside the natural beauty, the area is dotted with traditional villages where visitors can experience the local culture, architecture, and way of life. 12. **Impression Sanjie Liu**: An outdoor night show directed by Zhang Yimou, set against the backdrop of the Li River and the karst mountains. It features traditional songs and dances performed by local villagers and fishermen. ### Eco-Tourism 13. **Sustainability Efforts**: There is a growing focus on eco-tourism and sustainable practices to preserve the natural beauty and cultural heritage of the region while providing meaningful experiences for visitors. ### Conclusion The landscape around Guilin and the Li River is a masterpiece of nature, with its dramatic karst mountains, verdant valleys, and clear waters. This region offers a mix of breathtaking scenery, outdoor adventures, and cultural experiences, making it one of the most beautiful and iconic destinations in China. Whether cruising down the Li River, exploring caves, or cycling through the countryside, visitors are sure to be captivated by the serene and majestic beauty of Guilin and its surroundings.

With Blondie in China ... Visitor Guide to DunHuang, GanSu Province Overview DunHuang, located in GanSu Province, is a city of historical and cultural significance, famous for its strategic position on the ancient Silk Road and its remarkable Buddhist art. The city is best known for the Mogao Caves, a complex of Buddhist cave temples, as well as its stunning desert landscapes and historical relics. Getting There By Air: DunHuang Airport (DNH) is the nearest airport, located about 13 kilometers southeast of the city center. The airport has regular flights from major cities like BeiJing, ShangHai, and Xi'an. From the airport, you can take a taxi or a shuttle bus to reach the city center. By Train: DunHuang Railway Station connects the city with various destinations across China. The station is located about 12 kilometers from the city center, and you can take a taxi or a bus to reach the main attractions. By Bus: Long-distance buses from nearby cities and provinces also provide access to DunHuang. The main bus station is located in the city center, making it convenient for travelers. Getting Around Public Transport: DunHuang has a local bus system that connects major tourist spots and the city center. Buses are an economical way to get around. Taxis: Taxis are readily available and relatively inexpensive. Ensure to have your destination written in Chinese for ease of communication. Biking: Bike rentals are available for those who prefer a more active way to explore the city and its surroundings. Main Attractions Mogao Caves The Mogao Caves, also known as the Thousand Buddha Grottoes, are a UNESCO World Heritage site and the highlight of DunHuang. The caves contain thousands of Buddhist statues and murals dating back to the 4th century, showcasing exquisite art and religious devotion. Crescent Lake and Singing Sand Dunes Located about 6 kilometers south of DunHuang, Crescent Lake is an oasis surrounded by the towering Singing Sand Dunes. The contrast of the lush green lake against the golden sand is a sight to behold. Visitors can enjoy camel rides, sandboarding, and hiking in the area. Yumen Pass (Jade Gate Pass) The Yumen Pass is a historic site that served as a vital checkpoint on the Silk Road. The ruins offer a glimpse into the ancient trade routes and the military significance of the area. Yangguan Pass Yangguan Pass, along with Yumen Pass, was an important gateway on the Silk Road. The site includes remnants of ancient walls and watchtowers, and a museum that provides historical context. Historical Significance DunHuang has a rich history as a major stop on the Silk Road, facilitating trade and cultural exchange between China and the West. The city's strategic location made it a melting pot of different cultures, religions, and artistic traditions. The Mogao Caves were established as a place of worship and meditation, attracting Buddhist monks and pilgrims. Over the centuries, the caves became a repository of religious art, texts, and artifacts, making them one of the most significant cultural heritage sites in China. Local Cuisine While visiting DunHuang, you can enjoy a variety of local GanSu dishes. Here are some recommendations: Beef Noodles: A signature dish of GanSu Province, featuring hand-pulled noodles in a flavorful beef broth. Yellow Noodles with Donkey Meat: A unique local specialty, featuring tender donkey meat served with yellow wheat noodles. DunHuang Toasted Buns: Crispy buns filled with minced meat and spices, a popular snack in the region. Shopping Shazhou Night Market: A vibrant market offering a variety of local handicrafts, souvenirs, and street food. Silk Road Markets: Several markets in DunHuang sell traditional Silk Road goods, including silk products, jade, and antiques. Local Shops: Numerous shops in the city center offer a range of local specialties, such as dried fruits, nuts, and unique crafts. Accommodation Luxury Hotels: DunHuang offers several high-end hotels with excellent amenities and services, such as the DunHuang Hotel and the Silk Road DunHuang Hotel. Mid-Range Hotels: There are numerous mid-range options providing comfortable accommodations at reasonable prices, including international chains and local boutique hotels. Budget Accommodations: Budget travelers can find affordable guesthouses, hostels, and budget hotels throughout the city. Tips for Visitors Best Time to Visit: The best times to visit DunHuang are spring (April to June) and autumn (September to November) when the weather is mild and pleasant. Clothing: Wear comfortable walking shoes and dress in layers to accommodate changing temperatures. Bring a hat and sunscreen if you plan to spend time outdoors, especially in the desert areas. Respect Local Customs: Be respectful of local customs and traditions, especially when visiting religious and cultural sites. Language: While Mandarin is widely spoken, learning a few basic phrases or using a translation app can be very helpful. Plan Your Visit: The attractions in DunHuang offer a mix of historical significance and natural beauty. Plan your visit to include both leisurely activities and sightseeing to fully appreciate the area's offerings. Conclusion DunHuang, with its rich history, stunning desert landscapes, and cultural heritage, offers a unique and unforgettable travel experience. Whether you're exploring the ancient Mogao Caves, enjoying the serene beauty of Crescent Lake, or delving into the city's Silk Road history, DunHuang promises a journey filled with discovery and wonder. Plan your visit carefully to make the most of your time in this extraordinary city in GanSu Province.

With CGTN / Travelogue ... The eight surrounding temples - with Beijing Old Liu ... With Silver Walks ... ChengDe visitor guide Overview ChengDe, located in HeBei province, is home to China's ancient royal summer retreat, known as the ChengDe Mountain Resort. This UNESCO World Heritage Site is a historical complex of palaces, gardens, and temples used by the Qing dynasty emperors as a summer escape. The resort, surrounded by beautiful natural landscapes, showcases the grandeur and elegance of Chinese imperial architecture. History Construction of the ChengDe Mountain Resort began in 1703 under the reign of Emperor Kangxi of the Qing dynasty and took nearly 90 years to complete. The resort served as a summer residence for Qing emperors, providing a cooler climate and a peaceful retreat from the summer heat of Beijing. It also served as a political center for managing affairs with ethnic minorities and foreign dignitaries. Main Attractions Rehe Palace The Rehe Palace is the central area of the ChengDe Mountain Resort, where the emperors conducted state affairs and received guests. The palace complex includes several halls and pavilions, each with its unique architectural features and historical significance. Lake Area The lake area of the resort is a serene and picturesque section featuring a series of interconnected lakes and islands. The lakes are surrounded by pavilions, bridges, and gardens, offering stunning views and a peaceful ambiance. Plain Area The plain area is an expansive open space designed to mimic the landscapes of the northern grasslands. It includes grazing areas, hunting grounds, and fields used for archery and other activities. The area reflects the Qing emperors' admiration for the vast, open plains of their Manchu heritage. Temple of Universal Peace (PuNing Temple) The Temple of Universal Peace, also known as PuNing Temple, is one of the Eight Outer Temples built around the ChengDe Mountain Resort. The temple is famous for its large wooden statue of Avalokitesvara (Guanyin) and its beautiful architectural blend of Han and Tibetan styles. Temple of Putuo Zongcheng The Temple of Putuo Zongcheng, inspired by the Potala Palace in Tibet, is another significant temple near the resort. It was built to celebrate the emperor's birthday and to strengthen ties with Tibetan Buddhism. The temple complex is an impressive display of Tibetan-style architecture. Culture and Traditions ChengDe Mountain Resort and its surrounding temples are a testament to the Qing dynasty's cultural and religious diversity. The site reflects the harmonious coexistence of Han Chinese, Tibetan, Mongolian, and other ethnic traditions. Visitors can witness traditional Chinese architecture, Tibetan Buddhist art, and Mongolian cultural elements, all within the resort complex. Activities and Experiences Guided Tours Consider joining a guided tour to explore the ChengDe Mountain Resort and its temples. Knowledgeable guides provide insights into the history, architecture, and cultural significance of the site, enhancing your visit. Hiking and Nature Walks The resort is surrounded by beautiful natural landscapes, including mountains, forests, and rivers. Visitors can enjoy hiking and nature walks along the well-maintained trails, offering stunning views and a chance to appreciate the area's natural beauty. Local Cuisine While in ChengDe, be sure to sample the local cuisine. The region is known for its unique dishes, such as ChengDe roasted lamb, Manchu-style hotpot, and various traditional snacks. Local restaurants and food stalls offer a taste of authentic HeBei flavors. Accommodation ChengDe offers a range of accommodation options, from luxury hotels to budget-friendly guesthouses. Staying in a local hotel provides convenient access to the resort and other attractions in the area. Many hotels offer traditional Chinese decor and modern amenities, ensuring a comfortable and memorable stay. Travel Tips Best Time to Visit: The best time to visit ChengDe is during spring (April to June) and autumn (September to November) when the weather is mild and the scenery is at its best. Getting There: ChengDe is accessible by train or bus from Beijing. The high-speed train from Beijing to ChengDe takes approximately 2 hours. Local transportation options include taxis and buses. Opening Hours: The ChengDe Mountain Resort is open daily from 8:00 AM to 5:00 PM. The surrounding temples have similar opening hours. Entrance Fees: There is an entrance fee for the ChengDe Mountain Resort and additional fees for visiting the surrounding temples. Combo tickets are available for multiple attractions. Dress Comfortably: Wear comfortable walking shoes and dress in layers, as the weather can change quickly, especially in the mountainous areas. Respect Local Customs: When visiting temples and historical sites, be respectful of local customs and traditions. Always ask for permission before taking photos of people.

Dr. Mark Hyman & Dr. William Li. "I never get tired of saying it: real food heals. Food has the power to prevent and reverse disease, and the more we know about it, the more power we have to curate a targeted diet to help us reach our health goals. The catch is that we have to choose the right foods, the ones that elevate us, and simultaneously ditch the poor-quality ones that harm us. There are powerful compounds in foods— like curcumin, genistein, catechins, lycopene, resveratrol, quercetin — that have medicinal impacts on the body. That’s why I call the grocery store the drug store; we can literally eat our medicine at every meal. My guest this week on The Doctor’s Farmacy, Dr. William Li, is here to tell us all about eating to beat disease and making the idea that food is medicine second nature. You may also be surprised to find out that angiogenesis, or how the body forms blood vessels, is a common denominator in creating optimal health. William Li, MD, is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation." Bonus film - Can we eat to starve cancer? (Angiogenesis) - Dr. William Li ... Bonus film 2 - more about diet and cancer - Dr. Mark Hyman talks with Dr. Jason Fung ... Bonus film 3 - on cognitive decline and the real causes - Dr. Mark Hyman talks with Dr. Dale Bredesen ... Bonus film 4 - GI health (IBS, etc.) plus the differences between standard and functional medicine - Dr. Hyman talks with Dr. Todd LePine ... Lastly (for now), Dr. William Li discusses the amazing power of plant nutrition and health ...

DeTian Falls is the name of two waterfalls that straddle the international border between China and Vietnam, in the Karst hills of DaXin County. This film contains awesome drone footage. Don't miss it ! With Little Chinese Everywhere ...

TiānMén Shān lies near the city of ZhangJiaJie ...

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