A hiking trip to the beautiful Tiger Leaping Gorge 虎跳峡

With Cyrus Jannsen ... With Lee Barrett ... Bonus film, with RT America ...

With DianXi XiaoGe ... Bonus film - wasabi ... Bonus film - cherries ... Bonus film - taro flowers ...

The poetry of nature ...

Dr. Mark Hyman & Dr. William Li. "I never get tired of saying it: real food heals. Food has the power to prevent and reverse disease, and the more we know about it, the more power we have to curate a targeted diet to help us reach our health goals. The catch is that we have to choose the right foods, the ones that elevate us, and simultaneously ditch the poor-quality ones that harm us. There are powerful compounds in foods— like curcumin, genistein, catechins, lycopene, resveratrol, quercetin — that have medicinal impacts on the body. That’s why I call the grocery store the drug store; we can literally eat our medicine at every meal. My guest this week on The Doctor’s Farmacy, Dr. William Li, is here to tell us all about eating to beat disease and making the idea that food is medicine second nature. You may also be surprised to find out that angiogenesis, or how the body forms blood vessels, is a common denominator in creating optimal health. William Li, MD, is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation." Bonus film - Can we eat to starve cancer? (Angiogenesis) - Dr. William Li ... Bonus film 2 - more about diet and cancer - Dr. Mark Hyman talks with Dr. Jason Fung ... Bonus film 3 - on cognitive decline and the real causes - Dr. Mark Hyman talks with Dr. Dale Bredesen ... Bonus film 4 - GI health (IBS, etc.) plus the differences between standard and functional medicine - Dr. Hyman talks with Dr. Todd LePine ... Lastly (for now), Dr. William Li discusses the amazing power of plant nutrition and health ...

Geo-politics - 2021 review, and what might be in 2022. With The New Atlas - Angelo Giuliano and Brian Berletic ... Anything one hears on MSM, or social media, is probably BS. Real freedom is when there is a pause between propaganda and reaction - when one stops to first think (am I being duped?) ... Keep being real and sane is this crazy world. The world is full of richness. But insanely imbalanced in distribution. That's the reality, so long as the many are duped into believing that that is how it should be ! Into 2022, cherish what you have and love all around you. Always be above division and manipulation. In China, the people are family. In the West, the people are livestock. While China acts to build a better world, the West only strives to try to preserve its dominance. Sad, but true. Bonus film - with Pascal Coppens ...

With Wei's Travel ...

上海黄浦江水岸春日漫步-欣赏从东岸到外滩的城市天际线 With Wei's Travel ... Plus :

Colorful Beijing life, plus a beautiful timelapse film and more ... A look at the city through the seasons. SiChaHai central lakes area at night (QianHai and HouHai) ...