Because health is the foundation for everything else. With Dr. Sten Ekberg ...

With EpicGlobe Walks .. Huangyao Ancient Town Huangyao Ancient Town, GuangXi province, is a well-preserved historic town known for its ancient architecture, cobblestone streets, and serene environment. Here’s a detailed guide to everything you need to know about this hidden gem. History and Background Huangyao Ancient Town has a history dating back over 1,000 years, with its origins traced to the Song Dynasty (960–1279 AD). It flourished during the Ming (1368–1644) and Qing (1644–1912) dynasties as a bustling commercial hub due to its strategic location along trade routes. The town was named after the dominant Huang and Yao families who settled here. Unlike many other ancient towns in China, Huangyao has retained much of its original charm, avoiding over-commercialization. Architecture and Layout The town is a living museum of Ming and Qing dynasty architecture, with over 300 well-preserved ancient buildings. Key architectural features include: Black Tiles and White Walls: Traditional southern Chinese-style buildings with black-tiled roofs and whitewashed walls. Cobblestone Streets: The narrow, winding streets are paved with smooth cobblestones, polished by centuries of foot traffic. Courtyard Houses: Many homes feature central courtyards, reflecting traditional Chinese family life. Ancient Bridges: Stone bridges, such as the Dai Long Bridge, connect different parts of the town and add to its picturesque charm. Main Attractions Here’s a detailed look at the must-see spots in Huangyao: 1. Dai Long Bridge (带龙桥) A stunning ancient stone bridge that spans the Peacock River. Offers breathtaking views, especially during sunrise or sunset when the water reflects the surrounding karst mountains. A popular spot for photography and quiet contemplation. 2. Ancient Banyan Trees Huangyao is home to several ancient banyan trees, some over 1,000 years old. The most famous is the "Couple Tree", where two banyan trees have grown intertwined, symbolizing love and unity. 3. Baozi Mountain (宝珠山) A small hill located in the center of the town, offering panoramic views of Huangyao and its surroundings. At the top, you’ll find the Baozi Mountain Temple, a quiet place for reflection. 4. Ancestral Halls and Temples Huang Family Ancestral Hall: A well-preserved hall showcasing the history and achievements of the Huang family. Ouyang Temple: Dedicated to the Ouyang family, another prominent clan in the town. Guanyin Temple: A small temple dedicated to Guanyin, the Goddess of Mercy. 5. Peacock River (孔雀河) The river winds through the town, lined with ancient buildings and lush greenery. Visitors can take a bamboo raft ride to enjoy the serene scenery. 6. Ancient Theater Stage A historic stage where traditional operas and performances were held during festivals. The intricate carvings and decorations on the stage are a testament to the town’s cultural heritage. 7. Stone Tablet Inscriptions Scattered throughout the town, these inscriptions provide insights into Huangyao’s history and the lives of its inhabitants. Cultural Experiences Huangyao is not just about sightseeing; it’s also a place to immerse yourself in local culture: Traditional Festivals: If you visit during Chinese New Year or the Lantern Festival, you’ll witness lively celebrations with dragon dances, lantern displays, and traditional music. Local Handicrafts: The town is known for its handmade soy sauce and fermented bean paste, which you can watch being made in small workshops. You can also find locally crafted bamboo products and embroidery. Folk Performances: Occasional performances of Guangxi opera and folk songs are held in the ancient theater. Local Cuisine Huangyao’s food is simple yet flavorful, reflecting the town’s rural roots. Must-try dishes include: Huangyao Tofu Pudding (黄姚豆腐脑): A soft, silky tofu dish served with soy sauce, chili, and peanuts. Huangyao Rice Noodles (黄姚米粉): A hearty bowl of rice noodles topped with braised pork, pickled vegetables, and herbs. Stuffed Glutinous Rice Balls (酿糯米球): A local specialty made with glutinous rice and filled with meat or vegetables. Fermented Bean Paste (豆豉): A savory condiment made from fermented soybeans, often used to flavor dishes. Best Time to Visit Spring (March–May): Mild weather and blooming flowers make this an ideal time to visit. Autumn (September–November): Cool and comfortable, with clear skies and vibrant foliage. Avoid Summer (June–August): The weather can be hot and humid, and the town may attract more tourists. How to Get There Huangyao is located about 200 kilometers from Guilin and 120 kilometers from Yangshuo. Here’s how to reach the town: From Guilin: Take a bus from Guilin Bus Station to Huangyao (approx. 3–4 hours). Alternatively, hire a private car or join a guided tour. From Yangshuo: Buses and private transfers are available, taking around 2–3 hours. Where to Stay Huangyao offers a range of accommodations, from budget guesthouses to boutique hotels. Staying overnight is highly recommended to experience the town’s peaceful atmosphere after the day-trippers leave. Options include: Traditional Guesthouses: Stay in a restored ancient building for an authentic experience. Boutique Hotels: Some hotels offer modern amenities while maintaining traditional aesthetics. Travel Tips Wear Comfortable Shoes: The cobblestone streets can be uneven, so sturdy footwear is essential. Cash is King: Many small shops and vendors may not accept credit cards, so carry some cash. Respect Local Customs: Huangyao is a living community, so be mindful of residents’ privacy and traditions. Explore Early or Late: To avoid crowds, explore the town early in the morning or late in the afternoon. Learn Basic Chinese: While some locals may speak basic English, knowing a few Mandarin phrases can enhance your experience. Why Visit Huangyao? Huangyao Ancient Town is a perfect destination for travelers seeking: A glimpse into authentic rural Chinese life. Stunning natural scenery combined with historic architecture. A peaceful and less touristy alternative to more famous ancient towns like Lijiang or Fenghuang. Whether you’re a history buff, a photography enthusiast, or simply looking for a tranquil retreat, Huangyao Ancient Town promises an unforgettable experience.

With Walk East ... Bonus film - the Singing Sand Dunes of GanSu ... Visitor Guide to Chaka Salt Lake, QingHai Overview Chaka Salt Lake, located in the Haixi Mongolian and Tibetan Autonomous Prefecture in QingHai Province, is a stunning natural wonder known for its mirror-like reflection of the sky. Often referred to as the "Mirror of the Sky," this salt lake offers breathtaking views and a unique travel experience. Getting There By Air: The nearest airport is CaoJiabao Airport in XiNing, the capital of QingHai Province, located approximately 300 kilometers from Chaka Salt Lake. From the airport, you can take a taxi or a bus to XiNing Railway Station, and then a train or bus to Chaka Town. By Train: You can take a train to Chaka Railway Station, which is well-connected to major cities like XiNing and Lhasa. From the station, you can take a local taxi or shuttle bus to the lake. By Bus: Long-distance buses from XiNing and other cities in QingHai Province can take you to Chaka Town. From there, local buses and taxis are available to reach the lake. Getting Around Walking: The best way to explore Chaka Salt Lake is on foot, allowing you to fully immerse yourself in the stunning scenery and take beautiful photographs. Local Transport: Taxis and shuttle buses are available for traveling to and from different parts of the lake area. Main Attractions Mirror Reflection The most famous feature of Chaka Salt Lake is its mirror-like surface, which perfectly reflects the sky and surrounding mountains. The best time to see this phenomenon is on a clear day, especially during sunrise and sunset when the colors are most vibrant. Salt Sculptures The lake is surrounded by fascinating salt sculptures, created both naturally and by local artists. These sculptures add an artistic touch to the already stunning landscape. Chaka Salt Lake Scenic Area The scenic area offers well-maintained walkways, viewing platforms, and resting spots for visitors. It's a great place to take a leisurely stroll and enjoy the natural beauty of the lake. Train Rides A narrow-gauge tourist train runs along the edge of the lake, offering a unique perspective and a convenient way to see more of the area. The train ride is especially popular among families and photographers. Stargazing Due to its high altitude and clear skies, Chaka Salt Lake is an excellent location for stargazing. On a clear night, you can see a breathtaking display of stars, making it a popular spot for astronomy enthusiasts. Local Cuisine While visiting Chaka Salt Lake, you can enjoy a variety of local and regional dishes. Here are some recommendations: Lamb Dishes: The region is known for its high-quality lamb, which is used in various dishes such as roasted lamb, lamb hotpot, and lamb kebabs. QingHai Yogurt: Made from yak milk, QingHai yogurt is thick, creamy, and slightly tangy. It is often served with honey or sugar. Tibetan Cuisine: Enjoy traditional Tibetan dishes such as tsampa (roasted barley flour), yak butter tea, and momos (dumplings). Shopping Salt Products: Chaka Salt Lake is a major producer of salt, and you can purchase various salt products, including salt crystals, salt lamps, and bath salts. Local Handicrafts: Explore shops for traditional Tibetan and Mongolian handicrafts, such as jewelry, textiles, and wooden carvings. Specialty Foods: Purchase local specialties such as dried yak meat, yak cheese, and Tibetan pastries. Accommodation Hotels: Chaka Town offers several hotels and guesthouses catering to different budgets, providing comfortable accommodations and easy access to the lake. Eco-Lodges: For a more unique experience, consider staying in an eco-lodge or yurt near the lake, which offers stunning views and a closer connection to nature. Historical Background of Chaka Salt Lake Chaka Salt Lake has a history of salt production dating back over 3,000 years. The lake's salt has been an essential resource for local communities, providing economic support and playing a crucial role in daily life. The name "Chaka" means "salt lake" in Tibetan, reflecting the area's significance in Tibetan culture. The lake has also been an important stop on the ancient Tea Horse Road, a trade route that connected China with Tibet and other regions. In recent years, Chaka Salt Lake has developed into a major tourist destination, attracting visitors with its unique natural beauty and mirror-like reflections. The local government has invested in infrastructure and facilities to enhance the visitor experience while preserving the lake's natural environment. Tips for Visitors Best Time to Visit: The best times to visit Chaka Salt Lake are summer (June to August) and autumn (September to October) when the weather is mild and the lake's reflections are most impressive. Clothing: Wear comfortable walking shoes and dress in layers to accommodate changing temperatures. Sun protection, such as hats and sunscreen, is also recommended. Respect Local Customs: Be respectful of local customs and traditions, especially when visiting nearby Tibetan and Mongolian communities. Language: While Mandarin is widely spoken, learning a few basic phrases or using a translation app can be very helpful. Plan Your Visit: Chaka Salt Lake is best explored at a leisurely pace. Take your time to enjoy the stunning views, visit local attractions, and savor the local cuisine. Conclusion Chaka Salt Lake, with its breathtaking mirror reflections, unique salt sculptures, and rich cultural heritage, offers a one-of-a-kind travel experience. Whether you're exploring the scenic area, enjoying local cuisine, or stargazing under the clear night sky, Chaka Salt Lake provides a serene and memorable escape. Plan your visit carefully to make the most of your trip to this stunning destination in QingHai Province.

With Jay and Karolina ...

With Reporterfy Media ... With Seiu Travel ...

NánLuóGǔXiàng was first constructed during the Yuan Dynasty and received its current name during the Qing Dynasty, around 1750. The alley is approximately 800 meters long. In recent years, the area's HuTongs have become a popular tourist destination with restaurants, bars, live music, tea and coffee shops, fast food and souvenir shops, as well as some old SiHeYuan associated with various famous historic and literary figures. NanLuoGuXiang subway station is located near the south entrance to the alley.

With Brian Berletic / The New Atlas ... Real freedom versus the illusion of freedom ...

"I'm Katherine, an environmental engineering Masters student from Virginia, USA, living in Nanjing, China. On this channel, I'll be sharing my travels in China, my bike rides through the countryside, life with my Chinese boyfriend, and stories of fellow environmentalists. I love sharing my life here and all the unique and interesting things I encounter on a regular basis - come join me, let's explore China!" [videogallery id=UCrcDPAshreK6gXlDIrDgYjQ n=8]