A Canadian couple in ChongQing 重庆

With Rafa Goes Around! ...

Awesome traditional craft skills; beautiful. With XiaoXi's Culinary Idyll 我们的小喜 ...

With Barrett ... With Ben Norton ...

At the foot of the awesome SiMaTai section of the Great Wall of China. A family trip in autumn. With TimGloAdventures ... Bonus films - JinShanLing Great Wall ... The Forbidden City, JingShan Park and MuTianYu Great Wall ...

Mount Hua, or HuaShan, is one of China's Five Great Mountains, renowned for its steep trails, breathtaking views, and significant Taoist history. Located in Shaanxi Province, near the city of Huayin, Huashan attracts adventurers and pilgrims alike. This guide provides an in-depth look at the best attractions, activities, and tips for visiting Huashan. Top Attractions The Five Peaks of Huashan Mount Hua consists of five main peaks, each offering unique scenery and experiences: East Peak (Zhaoyang Peak): Known as the "Sunrise Peak," it is the best spot to watch the sunrise. West Peak (Lianhua Peak): Also called the "Lotus Peak," it is famous for its striking rock formations that resemble a lotus flower. South Peak (Luoyan Peak): The highest of the five peaks at 2,154 meters, offering panoramic views. North Peak (Yuntai Peak): Known as the "Cloud Terrace Peak," it serves as the starting point for many hikes. Central Peak (Yunv Peak): Also known as the "Jade Maiden Peak," it is named after a Taoist legend. Huashan Plank Walk The Huashan Plank Walk is one of the most thrilling attractions on the mountain. The narrow wooden walkway is attached to the sheer cliff face of the South Peak, offering an adrenaline-pumping experience and stunning views. Chess Pavilion Perched on a precarious rock, the Chess Pavilion is a small structure with legendary associations. According to legend, it is where a deity played chess with a mortal. Taoist Temples Mount Hua is home to several ancient Taoist temples, including the Jade Spring Temple at the base of the mountain and the Yuquan Temple. These temples are important pilgrimage sites and offer a glimpse into the mountain's spiritual significance. Geology of Huashan Mount Hua is part of the Qinling Mountain range and is primarily composed of granite. The mountain's distinctive steep slopes and sharp peaks are the result of tectonic uplift and erosion over millions of years. The granite rock faces provide both a dramatic landscape and a challenging environment for climbers. Touring Huashan Planning Your Visit Visiting Huashan requires careful planning due to its challenging terrain and the variety of routes available. A typical visit can take one to two days, depending on the routes and peaks you choose to explore. Here is a suggested itinerary: Day 1: North Peak and the Plank Walk Morning: Take the cable car from the East Gate to the North Peak. Spend the morning exploring the North Peak and its surrounding trails. Afternoon: Head towards the South Peak for the Huashan Plank Walk. Ensure you have the proper safety gear and follow all safety instructions. Evening: Consider spending the night on the mountain at one of the guesthouses or temples to experience the sunrise from one of the peaks. Day 2: The Five Peaks Early Morning: Watch the sunrise from the East Peak. Mid-Morning: Hike to the Central Peak, then continue to the West Peak to see the Lotus Flower Rock. Afternoon: Ascend to the South Peak, the highest peak, for panoramic views. Descend back to the North Peak and take the cable car down. Activities and Experiences Hiking Huashan offers challenging hikes with rewarding views. Trails are steep and can be narrow, requiring a good level of fitness and caution. Popular routes include the ascent from the East Gate to the North Peak and the circular route covering the five peaks. Photography The dramatic landscapes of Huashan provide excellent opportunities for photography. Key spots include the sunrise from the East Peak, the Plank Walk on the South Peak, and the panoramic views from the highest point. Local Cuisine After a day of hiking, try local Shaanxi cuisine, known for its hearty and flavorful dishes. Specialties include biangbiang noodles, roujiamo (Chinese hamburger), and various dumplings. There are several restaurants and food stalls at the base of the mountain and near the East Gate. Travel Tips Best Time to Visit The best times to visit Huashan are spring (April to June) and autumn (September to November) when the weather is mild and the views are clear. Summer can be hot and crowded, while winter can be cold and snowy, making some trails hazardous. Getting There Huashan is accessible by train, bus, and car. The nearest major city is Xi'an, from where you can take a high-speed train to Huashan North Railway Station. From there, shuttle buses or taxis can take you to the mountain's entrances. Accommodation Accommodation options range from budget hostels to mid-range hotels in Huayin City. For a unique experience, consider staying overnight on the mountain in a guesthouse or temple. This allows you to catch the sunrise from one of the peaks. Tickets and Passes Purchase entrance tickets at the mountain's gates. There are separate tickets for the cable cars and the Plank Walk. Consider buying a multi-day pass if you plan to explore all five peaks. Guides and Tours Hiring a local guide can enhance your experience by providing insights into the mountain's history, culture, and geology. Many tour operators offer packages that include transportation, tickets, and guided tours.

This great film explores some of China's history and culture through the beautiful nature, traditions and ancient structures of HeNan province ...

With Beautiful China ... Nanxun Ancient Water Town Visitor Guide Introduction Nestled in the heart of Zhejiang Province, Nanxun Ancient Water Town is a hidden gem among China's water towns. Known for its well-preserved architecture, serene canals, and rich cultural heritage, Nanxun offers a glimpse into the past with a blend of Chinese and Western influences. This guide will provide you with everything you need to explore Nanxun's historic streets, discover its cultural treasures, and enjoy its tranquil beauty. Key Attractions 1. Xiaolian Manor (Little Lotus Garden) Built during the late Qing Dynasty, Xiaolian Manor is one of Nanxun's most famous landmarks. This classical Chinese garden features a picturesque pond, rockeries, pavilions, and beautifully landscaped gardens. The manor was the private residence of a wealthy silk merchant and offers a glimpse into the luxurious lifestyle of the past. 2. Jiayetang Library Jiayetang Library, founded by a wealthy silk merchant named Liu Chenggan, is one of China's oldest private libraries. The library's collection includes ancient manuscripts, rare books, and classic Chinese literature. The architecture is a blend of traditional Chinese and Western styles, reflecting the cultural exchange that characterized Nanxun's history. 3. Zhang Shiming Mansion The Zhang Shiming Mansion is an exquisite example of traditional Chinese residential architecture with Western influences. The mansion's intricate wood carvings, stained glass windows, and spacious courtyards provide a fascinating insight into the lives of Nanxun's wealthy elite during the late 19th and early 20th centuries. 4. Guanghui Palace (Guanghui Taoist Temple) Guanghui Palace is one of the oldest buildings in Nanxun, dating back to the Northern Song Dynasty. This Taoist temple is dedicated to the worship of the Taoist deity Xuanwu. Visitors can admire the temple's ancient architecture, Taoist sculptures, and serene atmosphere. Cultural Activities Nanxun is not only about its historical architecture but also about the cultural experiences that bring the town to life. Here are some activities to immerse yourself in the local culture: Boat Rides on the Canals: Experience the charm of Nanxun from the water by taking a leisurely boat ride along its tranquil canals. The boat rides offer a unique perspective of the ancient bridges, white-washed houses, and overhanging willow trees. Silk Weaving Demonstrations: Nanxun has a long history of silk production. Visit one of the local silk weaving workshops to see traditional techniques in action and learn about the town's silk-making heritage. Tea Tasting: Enjoy a traditional Chinese tea ceremony at one of the local teahouses. Savor the flavors of locally grown green teas while relaxing by the water's edge. Calligraphy and Painting Workshops: Join a workshop to learn the art of Chinese calligraphy and painting. These hands-on experiences offer insight into traditional Chinese arts and crafts. Dining Options Nanxun offers a variety of dining options, from local eateries serving traditional Chinese dishes to charming cafes. Here are some recommendations: Local Dishes: Try the famous Nanxun braised pork, lotus root soup, and other local delicacies at traditional restaurants like Nongfu Restaurant and Nanxun Old Town Cuisine. Waterfront Cafés: Enjoy a relaxing meal or a cup of coffee at one of the quaint waterfront cafés, where you can take in the scenic views of the canals and historic buildings. Street Food: Explore the narrow streets and alleys to find street vendors selling snacks like rice dumplings, tofu pudding, and steamed buns. These local treats are perfect for a quick bite. Teahouses: Visit traditional teahouses like Wangfu Teahouse for an authentic tea-drinking experience. Pair your tea with local pastries and enjoy the peaceful surroundings. Practical Tips for Visitors Best Time to Visit: Spring (April to June) and autumn (September to November) are the best times to visit Nanxun, when the weather is mild, and the scenery is beautiful. Getting There: Nanxun is located about 120 kilometers from Shanghai and 80 kilometers from Hangzhou. It can be reached by bus or car. Regular buses run from Shanghai and Hangzhou to Nanxun. What to Wear: Comfortable walking shoes are recommended, as you will be exploring cobbled streets and bridges. Bring a hat and sunscreen for sunny days, and a light jacket for cooler evenings. Language: Mandarin is the primary language spoken in Nanxun. Learning a few basic phrases or using a translation app can be helpful. Entrance Fees: Some attractions in Nanxun, such as Xiaolian Manor and Zhang Shiming Mansion, may have an entrance fee. It's a good idea to carry some cash, as not all places accept credit cards. Respect Local Culture: Nanxun is a place of historical and cultural significance. Be respectful of local customs, especially when visiting temples and historical sites. Taking photos inside temples may be prohibited.

From the genetic paradigm to the evolutionary paradigm. Millions of years ago, multi-cellular organism developed that needed to suppress the single cell grow and divide as much as possible blueprint to work collaboratively. If this add-on code is damaged, a cell can revert to the old, single cell code. Though there is more to it as explained in this video. With Dr. Jason Fung ...