FoShan night walk

Including NanXiang GuYi garden, PuDong, day view from the Bund, night view from the Bund, a beach on the coast not far from Shanghai ...

Has eating become an addiction ? Simplest, and very effective, method is called daily fasting - don't eat 3-4 hours before sleep, or 3-4 hours after waking. This will put the body's build / repair phases back in balance.

With Redacted and Whitney Webb. Who is really the string puller in the West, and what are they up to. The plan for neo-feudalism ...

With Rafa Goes Around ...

With TRACKS - Travel Documentaries ... The Travels of Marco Polo Introduction Marco Polo, the Venetian explorer, is renowned for his extensive travels along the Silk Road during the 13th century. His journey provided Europe with one of the earliest comprehensive glimpses of the East. This guide focuses on Marco Polo's travels, with a particular emphasis on his time in China and the significant experiences he documented in his book, "The Travels of Marco Polo." Early Journey Marco Polo embarked on his journey to Asia in 1271, at the age of 17, accompanied by his father, Niccolò, and his uncle, Maffeo Polo. The Polo family traveled overland through the Middle East, passing through regions such as Persia (modern-day Iran) and the Pamir Mountains, enduring harsh climates and difficult terrains. Their ultimate goal was to reach the court of Kublai Khan, the Mongol ruler of China. Arrival in China In 1275, after nearly four years of travel, Marco Polo and his family arrived at the court of Kublai Khan in Shangdu (Xanadu), present-day Inner Mongolia. Kublai Khan, impressed by their knowledge and skills, took a particular interest in Marco Polo, employing him as a diplomat and sending him on various missions throughout his empire. Marco Polo's Time in China Service to Kublai Khan Marco Polo served Kublai Khan for 17 years, undertaking diplomatic missions that allowed him to travel extensively across China and other parts of Asia. He became well-acquainted with the Mongol administration and the diverse cultures within the empire. His detailed observations and accounts provided valuable insights into the life and governance of the Mongol Empire. Explorations and Observations During his time in China, Marco Polo visited numerous cities and regions, documenting their unique aspects. Some key places he described include: Beijing (Khanbaliq): The capital of Kublai Khan's empire, Beijing was a bustling metropolis with grand palaces, markets, and administrative buildings. Marco Polo marveled at the city's size, organization, and the wealth displayed by its inhabitants. Hangzhou (Quinsai): Marco Polo described Hangzhou as one of the most magnificent cities in the world, renowned for its beautiful canals, thriving commerce, and vibrant culture. He noted its sophisticated infrastructure, including bridges, markets, and gardens. Suzhou and its Silk Production: Marco Polo provided detailed accounts of silk production in Suzhou, highlighting the meticulous process of harvesting silk from silkworms and weaving it into luxurious fabrics. He was fascinated by the craftsmanship and the high demand for silk across the empire. Yunnan Province: During his travels, Marco Polo ventured into Yunnan, describing its diverse ethnic groups and unique customs. He also noted the region's rich natural resources, including gold and other minerals. Tibet: Marco Polo's travels took him to the Tibetan Plateau, where he documented the distinctive culture, religious practices, and the high-altitude lifestyle of the Tibetan people. Technological and Cultural Observations Marco Polo's accounts also included descriptions of various technologies and cultural practices he encountered in China: Paper Money: Marco Polo was fascinated by the use of paper money, a novel concept to Europeans at the time. He described the process of printing and distributing paper currency, which facilitated trade across the vast empire. Postal System: The efficient postal system, known as the "Yam," impressed Marco Polo. This network of relay stations and couriers enabled swift communication and the transportation of goods and information across great distances. Innovations and Inventions: Marco Polo documented various Chinese inventions, such as gunpowder, printing, and the compass, which later had a profound impact on European technology and exploration. Cultural Exchange: Marco Polo's interactions with diverse cultures within the Mongol Empire enriched his understanding of different customs, religions, and lifestyles. His accounts reflect the multicultural nature of the Silk Road and the exchange of ideas and knowledge it facilitated. Return to Venice In 1292, after spending 17 years in China, Marco Polo and his family decided to return to Venice. They joined a Mongol princess's escort on her journey to Persia, eventually making their way back to Europe via the Indian Ocean and the Arabian Sea. They arrived in Venice in 1295, after 24 years of travel. Legacy of Marco Polo Marco Polo's detailed accounts of his travels were compiled into a book, "The Travels of Marco Polo," which became one of the most important sources of information about the East for Europeans. His descriptions of the wealth, culture, and innovations of China and other Asian regions inspired future explorers, including Christopher Columbus, and significantly influenced European knowledge and perceptions of Asia. Marco Polo's travels along the Silk Road highlighted the interconnectedness of the world through trade and cultural exchange, and his legacy continues to be celebrated as a testament to the spirit of exploration and curiosity.

With Jerry's Take on China ... YT comment : "It is win-win versus win-lose. Two very different mindsets". YT comment : "Propaganda is about decoupling what people 'know' from reality. Insanity is believing your own propaganda". YT comment : "A bully does not want competition at all. Rules are always bend to suit their own agenda and arms are twisted to coerce who is the big daddy on the playground. Moreover deploying half truth tactics or false flags to raise fear are common tactics in their playbook." YT comment : "Fear is the only reason the U.S. wanted to contain China. When tariffs failed, technology sanctions followed. When both tariffs and sanctions failed, de-coupling became the buzzword. And when de-coupling was found to hurt the U.S. economy more than China's, it was changed to de-risking which in effect means a "slow de-coupling" until a more appropriate time. And now, fear has invaded European minds and the Europeans want to adopt the American low-life tactics. Twenty years ago, American muscle cars and reliable Japanese cars plus reputable German, French and Swedish cars and even newbies from South Korea were selling like hot cakes in the Chinese market and each and every maker made a fortune in China. Nowadays, however, the U.S. has no hope of selling anything to China -- not only industrial products but also agricultural produce which are easily replaced by many other countries around the globe. Sooner or later, the world will be divided into 2 camps: one that embraces worldwide integration and the other a closed economy that fears competition. The acceleration of the de-dollarization movement will speed up the divide even further, to the point that it may break the world monetary system in half." Bonus films - on China's economy - with Peter Walker and Thinkers Forum ... On the Belt and Road Initiative and how it shows China's vision for Development - with BRIX Sweden and Stephen Brawer ...

With Wei's Travel ...

With Walk East ...