What, and who, lies behind the Hong Kong riots ?

Beautiful aerial shots of the rice terraces and karst peaks of GuangXi province, plus the communal Tulou residences in FuJian province ...

A 70 minute feature length film. Starting at MuTianYu Great Wall, Beijing.

A selection of highlights from the show ...

With Dr. Eric Berg and Guy Tenenbaum ... Note : prolonged fasting requires more than just water (plus green tea and a little black coffee), such as salt (lo-salt), about 1 and a 1/2 tsp / day (more as needed), electrolytes and other essential vitamins. No sugar, fruit or sweetener. Do research first and maybe start with as little as 1 or 2 days, intervened with OMAD (keto). Also see this video film ... Note : Missed curcumin, which has the most support in studies. Take with a little black pepper and EVOO. Up to 5 or 6g / day. Arguably, curcumin (a turmeric extract), ECGC (a green tea extract) and sulforaphane (a broccoli extract) are the most important three (see pubmed).

Where the journey began ... Looking back and return ... [videogallery type=playlist id=PLmq_MQ0WmHP3pNJ5pylYJ-WqZOKNKe1-g n=25]

它出淤泥而不染，濯清漣而不妖，一池荷花，一桌菜

GuangDong province ...

Get up, get up, get up (and go). With a cool drum and bass mix, and some snazzy editing ...

A city at night walk in HuNan province. With Walk East ...

ZheJiang province.