Tomatoes : from seed to harvest and cooking

A stunning performance from the Opening Gala of the Asian Games 2010 in GuangZhou. GuangZhou has been a major port for over 1,000 years and gateway to the Silk Road of the Sea.

LiJiang is primarily home to the NaXi ethnic minority. XiShuangBanNa is close to the border with Myanmar.

Live more !

With Dr. Eric Berg and Guy Tenenbaum ... Note : prolonged fasting requires more than just water (plus green tea and a little black coffee), such as salt (lo-salt), about 1 and a 1/2 tsp / day (more as needed), electrolytes and other essential vitamins. No sugar, fruit or sweetener. Do research first and maybe start with as little as 1 or 2 days, intervened with OMAD (keto). Also see this video film ... Note : Missed curcumin, which has the most support in studies. Take with a little black pepper and EVOO. Up to 5 or 6g / day. Arguably, curcumin (a turmeric extract), ECGC (a green tea extract) and sulforaphane (a broccoli extract) are the most important three (see pubmed).

WuHan is the provincial capital of HuBei province in central-east China. Welcome to WuHan ...

A trip to these three nearby cities on China's east coast.

Including the Dragon's Backbone hike to Big Wave Bay. A lovely film ... A short bonus film - the view from Victoria Peak, by Francis So ...

Including the famous NanJing Lu ...

A beautiful region of wonderful landscapes and with a part Tibetan population in north west YunNan province ...