This is beautiful YunNan 云南 …

August 2011.

Why it is so important to increase fiber and decrease sugar. Why fructose is as damaging to the liver as alcohol. Why convenience food is often not really food at all. With Robert Lustig, Rangan Chatterjee, and Sten Ekberg ...

With Walk East ...

The low-down on the Chinese writing system. Great videos ... See - it's very easy really ;)

Part 1 : BeiHai Park, the Beijing Botanical Garden, the Confucius Temple, Ditan Park, the Minorities Ethnic Culture Park (Minzu), the Forbidden City, the Great Wall (at Badaling), JingShan Park, ZhongShan Park Part 2 : the Temple of Heaven, Tian'AnMen Square, QianMen, the Birds Nest national stadium, QianHai, PanJiaYuan, LiuYin Park, QingNianHu Park, RiTan Park, LianHuaChi Park, LongTan Park, NanLuoGuXiang and the Beijing Botanical Garden Part 3 : the Summer Palace, YuanMingYuan, XiangShan Park, TuanJieHu Park, XuanWu Park, Yuan Dynasty DaDa City Wall Park, YongHeGong Lama Temple and ZhongGuanCun, XiDan, CBD, ChongWenMen New World Center ice rink

A mild-flavored winter radish usually characterized by fast-growing leaves and a long, white, napiform root. It is similar in appearance to fresh horseradish but packs a lighter peppery punch similar to watercress. Unlike other radishes, it is as good cooked as it is raw. A very beautiful film and culinary masterclass with LiZiQi 李子柒. Dishes include SiChuan pickles, NorthEast sauerkraut and several types of XianCai, salty side-dish, and SuanCai, sour cabbage, with spice and without. Similar to Korean kimchi - Korean is one of the 56 ethnic groups in China. Don't miss it ... Rimo Z : 0:23 Rapeseed flowers 2:50 White Radish 3:37 Carrot 4:31 Chinese Cabbage 6:03 Mustard, then dehydrate the vegetables 7:58 Smear chilli sauce 8:28 Sealed for 1 month 8:51 Pine leaves for smoking the meat (Bacon) 9:03 Orange or clementine 9:10 Pomelo on the tree 9:22 Start smoking the sausage and meat 9:30 Add the pomelo and orange peel to enrich the flavor 10:16 Add salt and chilli powder, start pickling the dehydrated radish and carrots 10:36 Dried fish 11:58 put the dried fish, sausage and meat (or bacon) for boiling before eating or further cooking, this step helps to clean the food and reduce the salt 12:47 stir fry with ginger and then start stewing with green onion and orange peel 13:34 Fermented pickle cabbage (non-spicy) 13:49 Fermented pickle cabbage (spicy) 14:06 Minced meat with oil, spice powder, green onions, soy sauce, ginger and 14:14 hot oil to increase the aroma 14:26 Chop the pickle Chinese cabbage 14:38 Mix the minced meat and pickled cabbage, start making dumplings 15:53 Cut the salted meat, stir fry with green onion and stew with the dried vegetables 15:52 Add spicy pickled cabbages 16:16 Add some hot oil on top of the pickle dishes to excite the fragrance 16:42 Cut the boiled sausage, salted meat etc. 17:49 Looks like rose tea 17:55 Just white congee 米老鼠 : Kimchi first appeared in the book of songs. It was interpreted as sauerkraut in China. Korean kimchi originated in the Tang Dynasty. Tang Dynasty general Xue Rengui was assigned to Korea (today's Korea) by the government to settle down in Korea. Many of his entourage were from Jiangbei County, Chongqing, who could make kimchi in his hometown. Since then, Chongqing kimchi has entered Korea. Several wars in Korea have brought this kind of dish into Korean civilian families. Kimchi went through several stages before it became the real Korean kimchi. The first stage is the Three Kingdoms period, when the pickled dishes or radish, cucumber, etc., introduced to South Korea after adding leeks and other fresh vegetables. In the second stage, in the Korean period, the production methods began to be enriched, and the raw materials were added to the base. The third stage is that cabbage has become the main raw material, which is what we eat now.

All kinds of pastime can be found here ...

Traditional Chinese instruments, plus ballet from Ukraine. Beautiful ...

A film by the University Studies Abroad Consortium (USAC) ... Shanghai is one of the world's great cities. Its night skyline boasts thousands of colorful high rises, revealing the modern face of China—one of sophistication, big business, vibrant art and culture, and fine cuisine. At night, it becomes a spectacular cacophony of 60-story neon canvases where high-tech graphic artists try to outdo each other with dazzling displays. Armani, Sony-Erickson, Starbucks, Canon, Ikea, Dell, IBM, Hitachi, and Toshiba are just some of the businesses competing with gargantuan high definition plasma screens. They serve as a constant reminder and visual testimony of Shanghai's startling transformation from heavy industry to services, logistics, and high technology. Since market restrictions were lifted, ShangHai has embraced the forces of business and design, shaping a fresh, new city that is sophisticated and innovative, defying the stereotypical notions of China.

With Rafa Goes Around! ... Self driving cars / taxis ... Bonus film - after dark, party time in China ... Bonus film 2 - BeiJing's new DaXing mega airport - with Walk East ...

JīnShānLǐng Great Wall lies in HeBei province, about two hours north east from BeiJing city.