Sunset boating in BeiHai Park 北海公园, BeiJing

云南丽江 | 拉市海 With Walk EastWalk East ...

All Chinese cities and towns re full of public spaces and parks that fill with dance and exercise and joy every evening ...

Tropical Hainan Island to Harbin in China's north east The Harbin Snow and Ice Festival (every January) Beijing - the Forbidden City ZhangJiaJie HuangShan Snowboarding at NanShan, Beijing 'My Shangri-la - a trip through Yunnan province 'One can never forget LiJiang' - Yunnan province 'Beautiful snow county is my home' - HeiLongJiang province

With doctors Mark Hyman and Rangan Chatterjee. Of all the four pillars of health - diet, exercise, sleep and relaxation - the last is often the hardest to improve. Mindfulness, mindset, and the importance of 'downtime' and 'digital detox' ... And always take time to appreciate what you have, above worrying about what you don't have. Bonus film - the BIG epidemic that is ignored; chronic disease and the 'healthcare' system - don't miss it ...

With Wei's Travel ...

ZheJiang province.

GuangDong province.

South China.

In recent years the traditional costumes and fashion of the majority Han ethnic group are making something of a comeback; a confidence in cultural heritage in the modern world. There are 56 ethnic groups in China, all of which have their own traditional clothing, each with its own style and charm. Most ethnic groups wear their traditional clothing on special festivals and events. HanFu is a traditional clothing of the ethnic Han people, but it hasn't been a tradition to wear this as other ethnic groups do until recent years. It is one way for younger Chinese to begin rediscovering their cultural roots, arts and history ...