Studying in ShangHai 上海 (2)

With Dr. Eric Berg and Guy Tenenbaum ... Note : prolonged fasting requires more than just water (plus green tea and a little black coffee), such as salt (lo-salt), about 1 and a 1/2 tsp / day (more as needed), electrolytes and other essential vitamins. No sugar, fruit or sweetener. Do research first and maybe start with as little as 1 or 2 days, intervened with OMAD (keto). Also see this video film ... Note : Missed curcumin, which has the most support in studies. Take with a little black pepper and EVOO. Up to 5 or 6g / day. Arguably, curcumin (a turmeric extract), ECGC (a green tea extract) and sulforaphane (a broccoli extract) are the most important three (see pubmed).

Filmed in the late summer of 2010.

The exquisitely beautiful LiJiang (丽江) is located in YunNan province in south west China and is a UNESCO World Heritage site. It is populated mainly by the NaXi ethnic minority. LiJiang lies close to Tiger Leaping Gorge and the Snow Dragon Mountain.

HaiNan Island, south China Bonus film - 'DIY Wedding Photos', in LiJiang 丽江, a micro movie 浪漫的旅拍婚紗影像 ... Such a lovely couple; best wishes on your life together - it sure will be a lot of fun ... The song is from the 2007 film 'Music and Lyrics', sung by Hugh Grant and Haley Bennett. 如此有趣和美丽 !

Including the Dragon's Backbone hike to Big Wave Bay. A lovely film ... A short bonus film - the view from Victoria Peak, by Francis So ...

JīnShānLǐng Great Wall lies in HeBei province, about two hours north east from BeiJing city.

漫步滨城大连东方水城 With Gecko Walks ...

A film by kinabaloo.com and BeijingBuzzz.com ...

Beautiful and varied YunNan province, south central China, borders GuangXi, GuiZhou, SiChuan and Tibet, and the countries Vietnam, Laos and Myanma. With State of Zan (and great music) ...

With REC ShangHai ...

Jesse Cook - not just a highly talented composer / musician - but also film-maker - wow !