Something different – relaxing chill-out jazz

Impression LiJiang is a one hour, open-air musical based on local folklore and song, directed by famed film director Zhang YiMou, with Wang ChaoGe and Fan Yue. Featuring a cast of over 500 performers, it is staged in front of the Jade Dragon Snow Mountain in YunNan province. The most famous music item is the Naxi song 'Return Home'.

The first lifestyle shopping park in China. Don't miss it. With Walk For You ... SanLiTun evening walk, BeiJing ... The UniWalk mall in ShenZhen ...

The low-down on the Chinese writing system. Great videos ... See - it's very easy really ;)

SiChuan province. 成都大熊猫繁育研究基地

JiangSu province.

'Who rules America? The dangerous concentration of power and wealth in the American elite', with George Domhoff (and this is from the late 1960s); the reality behind 'democracy'. Don't miss it ...

Bonus film - a DIY woolen cloak for winter warmth ... Live more ...

Dr. Mark Hyman & Dr. William Li. "I never get tired of saying it: real food heals. Food has the power to prevent and reverse disease, and the more we know about it, the more power we have to curate a targeted diet to help us reach our health goals. The catch is that we have to choose the right foods, the ones that elevate us, and simultaneously ditch the poor-quality ones that harm us. There are powerful compounds in foods— like curcumin, genistein, catechins, lycopene, resveratrol, quercetin — that have medicinal impacts on the body. That’s why I call the grocery store the drug store; we can literally eat our medicine at every meal. My guest this week on The Doctor’s Farmacy, Dr. William Li, is here to tell us all about eating to beat disease and making the idea that food is medicine second nature. You may also be surprised to find out that angiogenesis, or how the body forms blood vessels, is a common denominator in creating optimal health. William Li, MD, is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation." Bonus film - Can we eat to starve cancer? (Angiogenesis) - Dr. William Li ... Bonus film 2 - more about diet and cancer - Dr. Mark Hyman talks with Dr. Jason Fung ... Bonus film 3 - on cognitive decline and the real causes - Dr. Mark Hyman talks with Dr. Dale Bredesen ... Bonus film 4 - GI health (IBS, etc.) plus the differences between standard and functional medicine - Dr. Hyman talks with Dr. Todd LePine ... Lastly (for now), Dr. William Li discusses the amazing power of plant nutrition and health ...

ZheJiang province. A beautiful place to relax ...

With Walk East - the Great Wall of China. JiaYu Pass is not only the western starting point of the Ming Great Wall, but also a vital pass on the ancient Silk Road. It's the joining place of the cultures of the Silk Road ...

Intrepid Italians live more ...