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Nutrition – cholesterol, sodium and fructose (eggs, salt and sugar)
Why the real villain is sugar. With Dr. Sten Ekberg ... With Dr. Robert Lustig ... With Dr. William Li ...
Memories of the ShangHai 上海 World Expo 9
The Shanghai World Expo Opening Ceremony (May 1st, 2010). A beautiful song from the concert, with Sun ZuYing and featuring Jackie Chan, and the awesome fireworks finale to the music of Puccini's Turandot ...
Beautiful SanYa 三亚, HaiNan 海南 island
Bonus film - 'DIY Wedding Photos', in LiJiang 丽江, a micro movie 浪漫的旅拍婚紗影像 ...
A visual guide to ShangHai 上海
A beautiful mix of video and stills ... Places featured include: ShangHai PuDong Airport, Magnetic Levitation Train - Maglev, the Bund, Bund sightseeing tunnel panorama, PuDong Financial District, Oriental Pearl Tower, WFC World Financial Center Tower, JinMao Tower, NanJing Road by night, World Financial Center Tower Observatory, night view of skyscrapers, Sky Arena 94th floor, People's Square, Urban Planning Exhibition Hall, Shanghai Museum, Jade Buddha Temple, LongHua Pagoda, YuYuan Market, Yu garden, Tea House, HongQiao railway station, bullet train.
Urumqi 乌鲁木齐, XinJiang province : along the old Silk Road
With Sticker Travel. The second film shows scenes from the dances at the XinXiang International Bazaar Theater in Urumqi.
Happy in ShenZhen 深圳  : )
Great video ! Song by Pharrell Williams ... Bonus film : hop in for a drive around ShenZhen ...
HongQiao of Colorful Butterfly 崑曲
A KunQu Opera performance at the World Horticultural Exposition, BeiJing, 2019 ...
Rock guitar goddess – YO YO (PinXi Liu) plays Glasgow Kiss …
Don't miss it ! A musician at one with the music. Wei wu wei - no effort (no separation) - literally, action without action. First kiss - the one you'll never forget ... Cover - John Petrucci. Bonus film - Asian shredding - a jam with Li-sa-X from Japan - "Little Wings" ...
Emotional stress and our health / illness
Thoughts on how emotional stress / trauma can get stuck / repressed (suppressed / buried / hidden) and have a big impact on our current health / 'diseases'. The insights of Pavlov (conditioning) and Freud (repression, the unconscious, projection, ...) remain key facts in psychology ... Emotional stress is being stuck in the past, in some deep-rooted ways. To live in the now, those roots must be uncovered and removed. True living is not reliving the past, or fearing the future; it is about being in the now, detached from past conditioning / beliefs, and the ensuing fear of / dreams of the future. Eat when hungry, sleep when tired, live while you're alive. What you do now, is what will live on. Simple as that.
Hong Kong 香港 time-lapse scenes
Beautiful city-scapes ...
Food and inflammation – those that might, and those that will
From maybe to likely : 10-dairy 9-lectins/oxalates (nightashed,legumes) 8-soy 7-corn 6-wheat/gluten/grains --- Certainly : 5-alcohol 4-sugar 3-seed oil 2-trans fat 1-fast food With Dr. Sten Ekberg ...
Discover ShiJiaZhuang 石家庄, capital of HeBei province
HeBei province more or less surrounds BeiJing municipality. ShiJiaZhuang lies about 260 kilometres (160 miles) south-west of BeiJing city.

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