ShangHai 上海, 2014

Thoughts on how emotional stress / trauma can get stuck / repressed (suppressed / buried / hidden) and have a big impact on our current health / 'diseases'. The insights of Pavlov (conditioning) and Freud (repression, the unconscious, projection, ...) remain key facts in psychology ... Emotional stress is being stuck in the past, in some deep-rooted ways. To live in the now, those roots must be uncovered and removed. True living is not reliving the past, or fearing the future; it is about being in the now, detached from past conditioning / beliefs, and the ensuing fear of / dreams of the future. Eat when hungry, sleep when tired, live while you're alive. What you do now, is what will live on. Simple as that.

By JiaLing River, BinJiang road .. ShangQing Temple to XiaoLongKan ... Auditorium to LiYu Pond ...

HangZhou is located in north-western ZheJiang province, at the southern end of the Grand Canal, which runs from BeiJing, in the south-central portion of the YangTze river delta.

Provincial capital of SiChuan. Bonus film - a day in the life of a China vlogger ...

With Walk For You ... Bonus films : - LuoHu district, ShenZhen ... - Coco Park, ShenZhen ... - QianHai MixC, Free Trade Zone, ShenZhen ... - OCT Harbour / OCT Harbor, ShenZhen ...

With Democracy At Work / Professor Wolff ...

BeiJing and ShangHai ...

This city lies on a beautiful island in HangZhou Bay. The island is 500square kilometers in size and connected to the mainland by a bridge.

With The New Atlas ... Bonus film ...

HǎiKǒu, known as the 'Coconut City', is the capital of semi-tropical HaiNan province in south China; a port city on the island's north coast, facing the mainland.

JiuZhaiGou Valley (九寨沟), literally 'Nine Villages Valley', is a nature reserve and national park located in the north of SiChuan province, near the GanSu border. JiuZhaiGou is part of the MinShan mountains on the edge of the Tibetan Plateau, and is known for its many multi-level waterfalls, colorful mineral lakes and snow-capped peaks. The elevation ranges from 2,000 to 4,500 meters (6,600 to 14,800 feet). It lies 330 km (205 miles) north of the provincial capital of Chengdu and is a UNESCO World Heritage Site. This remote region has been inhabited by various Tibetan and Qiang peoples for many centuries. The valleys here are lined with 55 km of roads for shuttle buses, as well as wooden boardwalks and small pavilions. The boardwalks are typically located on the opposite side of the lakes from the roads. Many visitors will first take the shuttle bus to the end of RiZe or ShuZheng valley, then make their way back downhill by foot on the boardwalks, taking the bus when the next site is deemed too distant. JiuZhaiGou is a ten hour bus ride from ChengDu, or one can fly from ChengDu or ChongQing to JiuZhai HuangLong Airport, then take an hour long bus ride to HuangLong, or a 90 minute ride to JiuZhaiGou. There is also a daily flight to Xi'An, in the peak season, and from BeiJing, ShangHai and HangZhou.