Scenes from ShangHai 上海 2012

Don't stop your statins without consulting your doctor. But do consider supplementing with CoQ10, which can ease statin side-effects.

7,000 kilometers of backpacking to 14 locations ...

Why stress, in many forms, lies behind all our chronic disease states, and what we can do to get back to a healthier life. With Dr. Sten Ekberg ...

The adjoining BaDaLing and JuYongGuan sections ...

Planning War On China part 40 (the encore). From now, all similar content will be on the new Geopolitics page, so do check that out and bookmark. Something Different, health, and psychology videos are likely to also move to their own pages. So we will still cover all these aspects of life, but have more time to focus on Chinese culture and China travel. *************************** Official racism is a very important fact to consider, and because it is is based on propaganda, can be easily missed for what it really is. Yet once seen, it is all so clear. Us and Them - is the sales pitch of supremacists and bomb companies. That is ALL it is. There is no 'us and them'; that is just a scam to fool you into obedience / subservience / enslavement. The real schism is that there are real / open-eyed people, and then there are the brainwashed / believers people. Simple as that. Puppets at the top; puppets at the bottom. One life, one world, one family. One has love, or one does not. Real love doesn't have targets; real love is a light that shines in all directions. Onto the video film ... With George Galloway in conversation with Jerry Grey ... Bonus films ... George at his very best - don't miss it ... What is more important - life or money (power) ? Simply believe ? Or be free to see reality ?? No longer puppet. Live more ... Because it is not about 'me' (that is the scam / fantasy, and a big topic in itself - 'your problems are all your fault', is part of it); it is really about 'WE'. In China, the people are family. In the West, the people are livestock. And that is the 'threat'. Oliver Stone interviews Vladimir Putin ... Taiwan the next Ukraine ? ... Lee Camp ... Racism is racism is racism. There is NO excuse, no matter how 'official' it is sold to you. Something like 3 million died in the Vietnam war (not including the carpet bombing of Laos and Cambodia), alone. This is what racism entails. How many times will this lie play out ? Meanwhile ... Peace.

吉岛少儿合唱团翻唱周深《亲爱的旅人啊》 阿卡贝拉版《好想爱这个世界啊》By 醒耳人声乐团（华晨宇 Cover） Tears in the sand 哭砂 吉他弹唱 - MiuMiu, aged 4 you are my bitterest waiting, making me long for and fear the future you used to say you are a dust, that would sometimes get into my eyes playfully. rather leaving me cry, than letting me love you, you disappeared in the wind just like a dust. you are my most painful choice, why won't you stop wandering alone the sea to you are inseparable, you always brought a pocketful of sand to me. at last coming to see me, but then leaving me again the sand dripping out of my hands like flowing tears the sand brought by the wind, settles in my sorrowful eyes, anyone could tell i'm waiting for you. the sand brought by the wind, piles in my mind, is an impression no one could erase the sand brought by the wind, passes thru all memories, everyone knows i miss you. the sand brought by the wind, weeps in gloom, was our separation destined?

Take time to relax ...

Runs to the end of February, weather permitting.

Including TianMu Lake 天目湖 ...

With Walk East ... [videogallery id=UCip2HiAmspOVMeh0yxMcEaA]