Memories of the ShangHai 上海 World Expo (6)

JiangSu province. SuZhou night walk ... Bonus film - micro movie : Return to WuZhong, SuZhou...

Most associated with the Mid-Autumn Festival.

In these times of mid-winter, and the Omicron virus variant, something special - relaxing music on another level - with Bliss - inspired by the music of the world; let your spirit soar above the mundane ... The last track here, Wish you were here, is perhaps the most famous (if you listen to the likes of Buddha Bar album mixes, but most likely Bliss are the most amazing artists you have never heard, until now. There are many albums out there to enjoy. Bringing in latin america, middle east, african, indian and oriental influences, yet always aligned with the cosmic flow ...

East China

1 minute in Phoenix ancient water town ...

XinTianDi ('New Heaven and Earth') is a delightful, up-market area partly based on renovated traditional mid-19th century ShiKuMen ('Stone Gate') houses and alleyways. Here you find boutiques, book stores, cafes and restaurants, hotels and shopping malls. Most of the cafes and restaurants feature both indoor and outdoor dining and are popular by day and by night.

Near DaTong, ShanXi province. The Hanging Temple (XuanKong Temple 悬空寺, XuánKōng Sì) is constructed on a vertical cliff face, 75 meters (245 feet) above the ground, at the foot of the HengShan mountain. The temple lies about 64 kilometers south east of the city of DaTong. Together with the YunGang Grottoes, the Hanging Temple is one of the main tourist attractions and historical sites in the DaTong area. Built more than 1,600 years ago, this temple is notable also as the only surviving temple combining all three Chinese traditional religions/philosophies: Buddhism, Taoism, and Confucianism. The structure is kept in place with oak crossbeams slotted into holes chiseled into the cliffs. The main supportive structure is hidden inside the rock. The temple is located in a small canyon basin, and is situated under a prominent summit that helps protect the temple from rain and sunlight. The YunGang Grottoes are located at the southern foot of Mount WuZhou, 16 kilometers west of DaTong. There are 250 caves here containing many thousands of carvings and statues.

The YuLong River, YùLóng Hé, starts in YangShuo County near Litang and flows for over 35 kilometers (22 miles) to the Li River near the town of Ping Le; GuangXi province. The YuLong River is relatively shallow at around 5 meters (16 feet) maximum depth and is an average of 25 meters (82 feet) across. Unlike the deeper Li River, it has no motorized boat traffic and bamboo rafts, paddle boats and swimming are popular. The bamboo raft journey begins at the YuLong Bridge, which is 400 years old. Hiking and biking are also popular as there are many quaint villages along the river, some offering bed and breakfast accommodation. The YuLong River Valley is very fertile, and its low-lying terrain is excellent for rice fields. In recent years, farmers have also planted more cash crops such as pomelos, tangerines and mandarin oranges.

Don't stop your statins without consulting your doctor. But do consider supplementing with CoQ10, which can ease statin side-effects.

Filmed in July 2011 Video by Orien Travel http://www.orientravel.pl

Tropical Hainan Island to Harbin in China's north east The Harbin Snow and Ice Festival (every January) Beijing - the Forbidden City ZhangJiaJie HuangShan Snowboarding at NanShan, Beijing 'My Shangri-la - a trip through Yunnan province 'One can never forget LiJiang' - Yunnan province 'Beautiful snow county is my home' - HeiLongJiang province