Keto diet and intermittent fasting – an awesome success story

With Brian Berletic and Angelo Giuliano ... Meanwhile ...

The Putuo ZongCheng Temple in ChengDe, HeBei province, is a Qing dynasty Buddhist temple. The complex was constructed between 1767 and 1771 during the reign of emperor QianLong (1735–1796). It is located just north of the ChengDe Mountain Resort. Along with the equally famed Puning Temple, it is one of the Eight Outer Temples of ChengDe (a UNESCO World Heritage Site). The temple was modeled after the Potala Palace in Tibet. The temple complex covers a surface area of some 220,000 square meters, making it one of the largest in China. The Mountain Resort in ChengDe 避暑山庄 (BìShǔ ShānZhuāng literally means "Mountain Villa for Avoiding the Heat") was an imperial get-away. Built between 1703 and 1792 during the Qing dynasty, the vast Mountain Resort covers a total area of 5.6 square kilometers (2.2 square miles) and is surrounded by a mini 'Great Wall', which one can walk. It contains a variety of gardens, pagodas, temples and palaces representing the styles from various regions of China.

Overview : Walk-through : Music and dance : Fly-over and night-time : The Stone Forest is not far from the city of Kunming.

YuYuan Garden ... XinTianDi ... NanJing Road ... The Bund (WaiTan) ...

A city at night walk in HuNan province. With Walk East ...

Three year old Mei Lan at Atlanta Zoo a couple of months before she was moved to the ChengDu Panda Base in China.

The beautiful blue-sky city ...

With XiangBai, aged 84. 歲泰斗：用一輩子，做好最日常的事 ... Bonus film - restoring a secluded nunnery on Cang mountain, YunNan ...

With Wei's Travel ...

A trip to the wild Great Wall ... Love the ones you're with. Your partner, family, neighbours, the people you pass on the street. As this blue and green planet whizzes through space, we can all share the love with those around us. The goal of all sane people is to create a better world for our children ...

Meanwhile ...