JiaYuGuan 嘉峪关 – the western end of the Great Wall of China

ZheJiang province.

Join Samuel and Audrey on their backpacking tour of this beautiful part of GuangXi province, south China. Includes YuLong River rafting and nearby rice terraces ...

Beautiful ZhouZhuang lies in JiangSu province, about 30 km southeast of Suzhou.

Longtan Park is located about 1.5 km east of the Temple of Heaven. Next to the west side of Longtan Park is the Beijing Amusement Park that features a ferris wheel and other rides. LongTan ('Dragon Pond') Park features the large Dragon Lake, with 'moon bridges', weeping willows, rock gardens, dragon boats, tea houses and restaurant, winding jogging track, exercise areas and play areas for children. There is also a beautifully curving pavilion with a dragon roof and pillars decorated with golden spiralled dragons. Indeed, the dragon motif is featured in many places throughout Longtan Park. This is a prime site for the Lantern Festival in Beijing when the whole park is illuminated with large colorful lanterns.

A UNESCO World Heritage Site. HuangLong Scenic Area lies in SiChuan province, about 150km north west from the provincial capital ChengDu. It is famed for its colorful pools formed by mineral deposits, and there are also rich forests full of wildlife, including the Giant Panda, snow-capped peaks, waterfalls and hot springs.

Near YangShuo and GuiLin, GuangXi province ...

A beautiful new film by David Lee ...

With Dr. Eric Berg and Guy Tenenbaum ... Note : prolonged fasting requires more than just water (plus green tea and a little black coffee), such as salt (lo-salt), about 1 and a 1/2 tsp / day (more as needed), electrolytes and other essential vitamins. No sugar, fruit or sweetener. Do research first and maybe start with as little as 1 or 2 days, intervened with OMAD (keto). Also see this video film ... Note : Missed curcumin, which has the most support in studies. Take with a little black pepper and EVOO. Up to 5 or 6g / day. Arguably, curcumin (a turmeric extract), ECGC (a green tea extract) and sulforaphane (a broccoli extract) are the most important three (see pubmed).

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With China Icons ... [videogallery type=playlist id=PLMyI_QP8aRjq2a8Tdp8w3UpaLpnXQSKEI num=12]